Introduction: This is a tiktok hashtag called lowcarb. The music has now attracted more than 255.8K videos and 11.9B views. It is a very popular content. The following is videos that related to this music.
#lowcarb
Views
11.9B
Videos
255.8K
Top_50_Hot_Videos(#lowcarb)
7213007579411238190
Marry Me Chicken is one of the best ways to cook chicken breasts! Tender and juicy chicken breasts cooked in a creamy sun-dried tomato sauce – the perfect combination for an easy weeknight dinner. #recipes #marrymechicken #cooking #food #dinner #lowcarb #tuscanchicken #healthydinner #dinnerideas #chickenbreast
33.1M
853.0K
3.3K
6889437547118969862
Gimme Delicious
1 years_ago
7293459820756258050
Today's recipe : Banana Oatmeal Cake #foodcooking #cookingathome #fyp #cookingtutorial #airfryer #foryoupage #banana #oat #lowcarb
23.3M
371.4K
1.2K
7273725625272943634
Fryerfare
1 years_ago
7203398049912179974
another easy healthy snack from my weight loss journey 😋✨Ig:rooxy.official Ingredients: Roman lettuce leaves Cream cheese Chicken breast Salami Honey mustard 1/2 avocado #rooxy #easyrecipe #healthy #healthyrecipes #snack #snackideas #snacktime #snackbreak #snacksrecipe #weightloss #recipe #food #dinner #viralvideo #fyp #foryou #viral #eating #diät #lowcarb #karoapp #karofitness
14.1M
820.0K
2.5K
6744255526857966598
Rooxy
1 years_ago
7358589767195430186
Cajun Boiled Eggs #cajunboiledeggs #protein #eggs #easyrecipe #boiledeggs #lowcarb #snack #keto #foodie #sauce #homecooking #sogood #cajun #ffm #foodideas #cookwithme #highprotein #lowcalorie #dinner
13.7M
1.0M
3.2K
6805365027227485190
Tyra Evonne
9 months_ago
7240429795417312539
Zutaten: •Hähnchenbrust •Mais •Sahne •Käse •Salz •Paprikapulver #fypシ #wraps #protein #lowcarb #summervibes #chicken #easyrecipe
12.5M
680.8K
635
7176413813411038214
TagesRezept
1 years_ago
7428307967184850218
🥒HIGH PROTEIN CHICKEN SALAD CUCUMBER ROLLS. . If you are tight on time but still want to eat a ridiculously good high protein meal, checkout this chicken salad. I ate it as cucumber rolls and these were amazing. . Here is how to make it: 1. Start with 1lb of cooked, shredded chicken (I just shredded 4 cooked chicken breasts, but rotisserie works too). Shred with two forks or thinly dice it up. 2. Finely dice 1/2 a red onion and soak it in 2 cups of water for 10 minutes to mellow the flavor, then drain and add to a bowl. 3. Chop a handful of fresh cilantro, cube 1 avocado, and toss both into the bowl. 4. For the dressing, blend together: 5 tbsp cottage cheese, 3 tbsp mayo, 1 tbsp onion powder, juice of 3 limes, a handful of cilantro, a generous couple pinches salt, and pepper. Taste and adjust seasoning. 5. You can eat this on its own, in bread, a lettuce wrap—or roll it up in cucumbers like I did. Here is how to roll it up: 6. Thinly slice a large English cucumber using a peeler. 7. Lay the slices on parchment paper, slightly overlapping by about 1/3. 8. Pat the cucumber dry with a paper towel. 9. Spread 2 tbsp of whipped cream cheese over the cucumbers. 10. Add 4oz of the chicken mix at the bottom, leaving space on all sides. Top with some onion and avocado slices. 11. Roll it up tight—start from the bottom, fold over the toppings, and continue to roll carefully, pressing down to pack it nice and tight. 12. Slice the roll with a sharp knife, then top with everything bagel seasoning and chipotle hot sauce. If you make it, be sure to let me know what you think on SHREDHAPPENS . . . . . #lowcarb #lowcarbrecipes #chickensalad #keto #ketorecipes #healthyrecipes #goodmoodfood #healthyfoodshare #whatsonmyplate
11.9M
674.3K
2.9K
6730940015549285382
Shredhappens
2 months_ago
6969339963058015494
#keto #lowcarb #lunchbox #bento #kidsfood
11.1M
1.4M
11.5K
6777333168904291334
Abby
3 years_ago
7096924841537752325
Chegou o combo dos travadores da queima de gordura 🔥🤭#dietalowcarb #lowcarb #cetose #dietacetogenica #emagrecer #emagrecercomsaude #emagrecerdevez #jejumintermitente #emagrecerrapido10kg #remediocaseiro #emagrecerrapido #dietaprasecar #dietacetogênica
10.5M
576.0K
3.5K
6821323250732139525
Carlos Magno
2 years_ago
7430918099131551019
Trying Jimmy John’s new Picklewhich🥒✨ 560 cals for Picklewhich and pickle chips. (no oil or vinegar) #whatieatinaday #fastfood #menu #hack #caloriedeficit #protein #beforeandafter #lunch #lowcarb #eat #car #balance #healthy #pcos
10.2M
798.2K
4.5K
6811206279316554758
SmallerSam_PCOS
2 months_ago
7327119304447495466
Low Carb Egg Roll in a Bowl! 🤤 #easyrecipe #easydinnerideas #eggrollinabowl #asianfood #lowcarb
9.2M
332.8K
2.4K
6774507247595815941
Mayra Wendolyne
12 months_ago
6991516124718304518
#cheesepour #keto #lowcarb #houseofketo
9.0M
875.8K
4.0K
6777333168904291334
Abby
3 years_ago
6980097527932587270
The Turkey Club Melt MINUS the 🍞 #lowcarb #keto
8.2M
673.6K
2.5K
6905809361009132549
Keto Accountable
3 years_ago
7282891118692404485
O Zero-Cal Eritritol é uma nova fórmula de você adoçar suas receitas de uma forma mais natural 🤪 Ele é sem sabor residual, zero glúten, zero índice glicêmico e zero lactose. Adoça como açúcar e sem deixar o gosto amargo no final #receitas #sorbet #melancia #lowcarb #sorvete @zerocaloficial Publicidade*
8.2M
175.4K
623
6591861093815173125
Helton Oliveira
1 years_ago
7171553088057167147
Everyone needs to find their eating style, this is what clicks for me 😀 what about you?? #whatieatinaday #whatieat #volumeeating #volumeeater #healthyweightlossjourney #healthyweightloss #howieat #lowcarb #lowcarbrecipes #kelpnoodle
8.2M
718.0K
1.7K
6687644071249560581
NutritionBabe
2 years_ago
7329230916746743073
PASTEL DE VERDURAS en freidora de aire, una idea de cena fácil, deliciosa y con muy pocos ingredientes, de hecho es una receta perfecta de aprovechamiento ya que puedes usar las verduras que tengas por la nevera. Hoy os traigo el tercer pastel de verduras en freidora de aire, ern realidad es una tortilla de verduras con queso que queda deliciosa. En esta ocasión el queso es opcional y puedes no ponerlo, lo único que nos aporta es el crujiente de la capa de arriba. Ingredientes: 4 huevos 2 cucharadas aceite de oliva virgen extra 1 cuchara pequeña pimentón dulce Pizca de sal 1 puñado de espinacas 3 zanahorias medianas ralladas y estrújalas para quitarles el exceso de agua cuando las rallas 1 puerro picado finito Queso emmental al gusto y opcional Elaboración: Ponemos en un papel de freidora de aire 4 huevos. En un bol pequeño, mezclamos el aceite de oliva virgen extra junto con el pimentón y la sal, mezclamos y echamos sobre los huevos. Añadimos el puerro, la zanahoria rallada y las espinacas, mezclamos todo bien y le rallamos queso. Llevamos a la freidora de aire durante 15 min a 180 grados. *Ojo, el tiempo de freidora puede depender del tamaño de los huevos y de la potencia de la misma, así que si ves que te queda poco cuajado deja unos minutos más. Espero que os guste tanto como a mí, gracias por todos vuestros comentarios y que tengáis un fantástico día. #ideadecena #tortilla #recetasenfreidoradeaire #airfryerrecipes #tortilladeverduras #queso #ketorecipes #recetasketo #lowcarb #cenafit #healthydinner #recetassaludables #asmrfood #airfryer #dinnerideas #ketodinner #asmr #reelsrecipes
8.1M
275.8K
870
6591445493490024454
Paufeel
11 months_ago
7363366938271059242
BREAKFAST POWER BOWL . This is a simple breakfast that will keep you on track all day. The protein and healthy fats will keep you satiated and less hungry throughout the day. Plus, if losing weight is your thing, I had a variation of this for breakfast almost everyday last week and this helped me lose 3.5lbs on my first week back on plan! . Its super easy and its so good. As always, adjust whatever you want to your liking. . Here is how I made it: . 1.Start by making your medium-boiled eggs. I bring a pot of water to a boil, then drop eggs in right out of the fridge for a total of 8 mins 25 seconds. If you want a firmer egg, go a few seconds longer. If you want it more jammy, go with 7.5 mins or so. Whatever time you decide, when they’re done, bring them out of the hot water and drop into an ice bath for a few seconds to cool down. . 2. Grab your favorite bowl and add 1 serving of cottage cheese as the layer. If you dont like the curds, you can always process it to get it to be creamier. . 3.Next, remove your eggs from the ice bath, remove the shell, slice into your favorite shape, and add on top. . 4.Slice half an avocado (65g or so) and add to the bowl. . 5.Finally, add some lower calorie flavorful additions. I like to add fresh cilantro, some super finely diced red onion, and lots of truffle hot sauce. You can add whatever you like. Cucumbers, tomato, jalapeños would be great here too, for lower calorie additions. . 6.And top with some Chile lime seasoning and everything bagel seasoning. . If you try it, be sure to let me know what you think on SHREDHAPPENS . ENJOY! . . . . . . #lowcarb #lowcarbrecipes #ketorecipes #keto #healthyrecipes #goodmoodfood #whatsonmyplate #healthyfoodshare #breakfastideas
7.9M
304.2K
1.9K
6730940015549285382
Shredhappens
8 months_ago
7120637956234300677
Lanche Fitness super fácil de fazer 🥰 #fy #fyp #lowcarb #emagrecer #emagrecimento
7.5M
437.2K
1.2K
7113579940646700038
PROJETO 20 DIAS PARA SECAR
2 years_ago
7351110665177812267
GARLICKY FETA BROCCOLI CHICKEN SALAD This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance. . You can serve this as is, on top of sourdough, crackers, or even lettuce cups. The ratios below are what worked for me - you can add more or use less of any ingredient to your liking. . Here is how to make it: . 1.First is the sauce. This is as easy as it gets, but can take some time in the oven if you are using garlic confit. You can either use 4tbsp roasted garlic or 4-5 tbsp garlic confit. If making confit, you can add 1/3 to 1/2 cup garlic cloves to a small ramekin, fill to the top with olive oil, cover it, and put it in the oven at 275F for 2 hours. Remove, and let cool before using. . 2.Now that we have the garlic situation sorted out, let’s make the sauce. In a food processor add 4-5 tbsp of just the garlic confit, 4oz feta, 4 tbsp greek yogurt, 2 tbsp mayo, 2 tbsp white vinegar, 1/4 cup water, a generous pinch of salt, lots of fresh cracked black pepper. Process well, taste and adjust. . 3.Then, the salad. First, finely chop 6-8oz of raw broccoli and add it to a mixing bowl. . 4.Finely dice 2 baked chicken brsts (you can use thighs or rotisserie chicken here, too). Add it to the same bowl. . 5.Finely dice 1 red onion, add it to a smaller bowl, top with cold water, and mix a couple times over 5-10 minutes. Submerging them in cold water takes away that intense, sharp bite from the raw onion. After its soaked for a few minutes, strain and add to the same bowl as broccoli and chicken. . 6.Add as much sauce to the bowl as you want, toss everything together, give it a taste and adjust as you like. Then top with some more crumbled feta, some chili flakes, or any other topping you like. . ENJOY. . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #chickensalad #healthyrecipes #feta #healthyfoodshare
7.4M
339.5K
1.3K
6730940015549285382
Shredhappens
9 months_ago
7353343961135615278
CHOPPED EGG SALAD . You already know by now I love quick, easy, and high protein meals. . I also feel egg salad gets a bad rap, but its actually one of my favorite things when done right. . This is a super simple recipe thats low carb, packed with a ton of protein, and it’ll keep you full. Dont like lettuce as the base? Use bell peppers, or your favorite bread - sourdough would be amazing here. . Here is how to make it: . 1.Of course this would be cleaner in a bowl, but lets get messy and chop everything up on a cutting board. We’ll start with 1 medium avocado. Cut in half, scoop out the middle, and toss the seed away. . 2.I medium-boiled 4 eggs for about 9 mins. I just remove them from the fridge, toss in boiling water for 9 mins and 20 seconds. When time is up, just rinse under cold water, and peel them. They should peel super easily. Cut in half, then add to the board with the avocado. . 3.Toss in 1 dill pickle, sliced (about 1/4 cup), 1 small shallot, 1 to 2 tbsp German or brown mustard, 1 to 2 heaping tablespoon cottage cheese, a small handful of fresh dill, a small handful of cilantro, 1 tablespoon mayo, a pinch of salt, pepper. . 4.Chop everything with a knife. If you like it on the chunkier side, chop less. If you like it on the creamier side of things, keep chopping. Then just give it a taste and adjust as you wish. . 5.Pop these onto romaine lettuce leaves, then top with everything bagel and Chile lime seasoning. . ENJOY and follow me for more. . . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #healthyfoodshare #goodmoodfood #whatsonmyplate #saladrecipes
7.3M
341.2K
1.5K
6730940015549285382
Shredhappens
9 months_ago
7112162170313493766
🥗 Salada fit facil e rapida #lowcarb #saladasaudavel #receitafit #viral
7.0M
317.4K
2.3K
7095115518768301062
Receitas lowcarb fitness
2 years_ago
7223408176941714734
#weightloss #weightlosstransformation #weightlossjouney #controlyouroutcome #cyolifestyle #weight #lowcarb #yougotthis
7.0M
1.0M
26.9K
7222403244956468267
Control Your Outcome
1 years_ago
6933282163429313797
Low Carb Tortilla Trend #fyp #keto #lowcarb #breakfast #eggs #bacon #tiktokwrap #tortillatrend #avocado #fypツ #fy #lowcarbtortilla #wrap
6.9M
456.2K
1.4K
6695781326665532422
Mydeliciouzlife
3 years_ago
6873814981146676485
Cheesy Cauliflower Melt! 😋😋 #ketorecipes #tiktokketo #healthyrecipes #ketosidedish #ketocraigs #cauliflower #ketoforbeginners #lowcarb #ketodiet
6.8M
462.7K
3.4K
165029132530122752
Keto Craigs
4 years_ago
7343041854822190379
Egg Roll in a Bowl is so good! It’s great for meal prep or just for a quick and easy weeknight dinner! It’s also low carb and low calorie! All around great! #eggroll #eggrollinabowl #cabbage #groundbeef #hoisin #veggies #dinner #lowcarb #lowcal #budgetmeals #easyrecipe
6.7M
221.7K
1.2K
6823078362555581445
Carman Wilken
10 months_ago
6911003331724987654
Easy waffle pizza #easyrecipes #keto #lowcarb #healthyfood
6.4M
611.1K
5.9K
6613577760810352646
iRick
4 years_ago
7038628535006694703
Another #crockpot meal 🥲 #keto #lowcarb #crockpotrecipes #ketorecipes #ketodiet #ketolife #andouille #sausage @flavorgod #familydinner #cheapeats
6.2M
333.8K
2.0K
6912433565755016198
Sarah Moorhead
3 years_ago
7070297496399957290
This went viral last time! It’s SO good. Plus it’s #keto approved! #ketorecipes #lowcarb #chickenrecipe #recipes #ketodiet
6.1M
349.1K
1.6K
6800003082899309573
Lauren Bower
2 years_ago
6838604891573767429
What Do I Eat On Keto? #keto #weightlossjourney #foryou #foru #foryoupage #foryourpage #ketorecipes #ketogenic #lowcarblove #viral #lowcarb
5.9M
561.6K
2.5K
6695781326665532422
Mydeliciouzlife
4 years_ago
6983710960162786566
Pra quem quer emagrecer #fy #viral #foryou #lowcarb #emagrecimento #dietacetogenica #jejumintermitente #dieta #fyp #
5.7M
570.3K
4.3K
6806307285791900678
Larissa Weissheimer
3 years_ago
7241731501975473451
Low Carb Chicken Quesadilla #lowcarb #highprotein #lowcalorie #recipe #highproteinrecipes #lowcarbrecipes #lowcalorierecipe #weightloss #chickenquesadilla #cooking
5.4M
303.8K
2.5K
6811947368771699718
Larissa
1 years_ago
watch_more
7213007579411238190
Marry Me Chicken is one of the best ways to cook chicken breasts! Tender and juicy chicken breasts cooked in a creamy sun-dried tomato sauce – the perfect combination for an easy weeknight dinner. #recipes #marrymechicken #cooking #food #dinner #lowcarb #tuscanchicken #healthydinner #dinnerideas #chickenbreast
33.1M
853.0K
3.3K
6889437547118969862
Gimme Delicious
1 years_ago
7293459820756258050
Today's recipe : Banana Oatmeal Cake #foodcooking #cookingathome #fyp #cookingtutorial #airfryer #foryoupage #banana #oat #lowcarb
23.3M
371.4K
1.2K
7273725625272943634
Fryerfare
1 years_ago
7203398049912179974
another easy healthy snack from my weight loss journey 😋✨Ig:rooxy.official Ingredients: Roman lettuce leaves Cream cheese Chicken breast Salami Honey mustard 1/2 avocado #rooxy #easyrecipe #healthy #healthyrecipes #snack #snackideas #snacktime #snackbreak #snacksrecipe #weightloss #recipe #food #dinner #viralvideo #fyp #foryou #viral #eating #diät #lowcarb #karoapp #karofitness
14.1M
820.0K
2.5K
6744255526857966598
Rooxy
1 years_ago
7358589767195430186
Cajun Boiled Eggs #cajunboiledeggs #protein #eggs #easyrecipe #boiledeggs #lowcarb #snack #keto #foodie #sauce #homecooking #sogood #cajun #ffm #foodideas #cookwithme #highprotein #lowcalorie #dinner
13.7M
1.0M
3.2K
6805365027227485190
Tyra Evonne
9 months_ago
7240429795417312539
Zutaten: •Hähnchenbrust •Mais •Sahne •Käse •Salz •Paprikapulver #fypシ #wraps #protein #lowcarb #summervibes #chicken #easyrecipe
12.5M
680.8K
635
7176413813411038214
TagesRezept
1 years_ago
7428307967184850218
🥒HIGH PROTEIN CHICKEN SALAD CUCUMBER ROLLS. . If you are tight on time but still want to eat a ridiculously good high protein meal, checkout this chicken salad. I ate it as cucumber rolls and these were amazing. . Here is how to make it: 1. Start with 1lb of cooked, shredded chicken (I just shredded 4 cooked chicken breasts, but rotisserie works too). Shred with two forks or thinly dice it up. 2. Finely dice 1/2 a red onion and soak it in 2 cups of water for 10 minutes to mellow the flavor, then drain and add to a bowl. 3. Chop a handful of fresh cilantro, cube 1 avocado, and toss both into the bowl. 4. For the dressing, blend together: 5 tbsp cottage cheese, 3 tbsp mayo, 1 tbsp onion powder, juice of 3 limes, a handful of cilantro, a generous couple pinches salt, and pepper. Taste and adjust seasoning. 5. You can eat this on its own, in bread, a lettuce wrap—or roll it up in cucumbers like I did. Here is how to roll it up: 6. Thinly slice a large English cucumber using a peeler. 7. Lay the slices on parchment paper, slightly overlapping by about 1/3. 8. Pat the cucumber dry with a paper towel. 9. Spread 2 tbsp of whipped cream cheese over the cucumbers. 10. Add 4oz of the chicken mix at the bottom, leaving space on all sides. Top with some onion and avocado slices. 11. Roll it up tight—start from the bottom, fold over the toppings, and continue to roll carefully, pressing down to pack it nice and tight. 12. Slice the roll with a sharp knife, then top with everything bagel seasoning and chipotle hot sauce. If you make it, be sure to let me know what you think on SHREDHAPPENS . . . . . #lowcarb #lowcarbrecipes #chickensalad #keto #ketorecipes #healthyrecipes #goodmoodfood #healthyfoodshare #whatsonmyplate
11.9M
674.3K
2.9K
6730940015549285382
Shredhappens
2 months_ago
6969339963058015494
#keto #lowcarb #lunchbox #bento #kidsfood
11.1M
1.4M
11.5K
6777333168904291334
Abby
3 years_ago
7096924841537752325
Chegou o combo dos travadores da queima de gordura 🔥🤭#dietalowcarb #lowcarb #cetose #dietacetogenica #emagrecer #emagrecercomsaude #emagrecerdevez #jejumintermitente #emagrecerrapido10kg #remediocaseiro #emagrecerrapido #dietaprasecar #dietacetogênica
10.5M
576.0K
3.5K
6821323250732139525
Carlos Magno
2 years_ago
7430918099131551019
Trying Jimmy John’s new Picklewhich🥒✨ 560 cals for Picklewhich and pickle chips. (no oil or vinegar) #whatieatinaday #fastfood #menu #hack #caloriedeficit #protein #beforeandafter #lunch #lowcarb #eat #car #balance #healthy #pcos
10.2M
798.2K
4.5K
6811206279316554758
SmallerSam_PCOS
2 months_ago
7327119304447495466
Low Carb Egg Roll in a Bowl! 🤤 #easyrecipe #easydinnerideas #eggrollinabowl #asianfood #lowcarb
9.2M
332.8K
2.4K
6774507247595815941
Mayra Wendolyne
12 months_ago
6991516124718304518
#cheesepour #keto #lowcarb #houseofketo
9.0M
875.8K
4.0K
6777333168904291334
Abby
3 years_ago
6980097527932587270
The Turkey Club Melt MINUS the 🍞 #lowcarb #keto
8.2M
673.6K
2.5K
6905809361009132549
Keto Accountable
3 years_ago
7282891118692404485
O Zero-Cal Eritritol é uma nova fórmula de você adoçar suas receitas de uma forma mais natural 🤪 Ele é sem sabor residual, zero glúten, zero índice glicêmico e zero lactose. Adoça como açúcar e sem deixar o gosto amargo no final #receitas #sorbet #melancia #lowcarb #sorvete @zerocaloficial Publicidade*
8.2M
175.4K
623
6591861093815173125
Helton Oliveira
1 years_ago
7171553088057167147
Everyone needs to find their eating style, this is what clicks for me 😀 what about you?? #whatieatinaday #whatieat #volumeeating #volumeeater #healthyweightlossjourney #healthyweightloss #howieat #lowcarb #lowcarbrecipes #kelpnoodle
8.2M
718.0K
1.7K
6687644071249560581
NutritionBabe
2 years_ago
7329230916746743073
PASTEL DE VERDURAS en freidora de aire, una idea de cena fácil, deliciosa y con muy pocos ingredientes, de hecho es una receta perfecta de aprovechamiento ya que puedes usar las verduras que tengas por la nevera. Hoy os traigo el tercer pastel de verduras en freidora de aire, ern realidad es una tortilla de verduras con queso que queda deliciosa. En esta ocasión el queso es opcional y puedes no ponerlo, lo único que nos aporta es el crujiente de la capa de arriba. Ingredientes: 4 huevos 2 cucharadas aceite de oliva virgen extra 1 cuchara pequeña pimentón dulce Pizca de sal 1 puñado de espinacas 3 zanahorias medianas ralladas y estrújalas para quitarles el exceso de agua cuando las rallas 1 puerro picado finito Queso emmental al gusto y opcional Elaboración: Ponemos en un papel de freidora de aire 4 huevos. En un bol pequeño, mezclamos el aceite de oliva virgen extra junto con el pimentón y la sal, mezclamos y echamos sobre los huevos. Añadimos el puerro, la zanahoria rallada y las espinacas, mezclamos todo bien y le rallamos queso. Llevamos a la freidora de aire durante 15 min a 180 grados. *Ojo, el tiempo de freidora puede depender del tamaño de los huevos y de la potencia de la misma, así que si ves que te queda poco cuajado deja unos minutos más. Espero que os guste tanto como a mí, gracias por todos vuestros comentarios y que tengáis un fantástico día. #ideadecena #tortilla #recetasenfreidoradeaire #airfryerrecipes #tortilladeverduras #queso #ketorecipes #recetasketo #lowcarb #cenafit #healthydinner #recetassaludables #asmrfood #airfryer #dinnerideas #ketodinner #asmr #reelsrecipes
8.1M
275.8K
870
6591445493490024454
Paufeel
11 months_ago
7363366938271059242
BREAKFAST POWER BOWL . This is a simple breakfast that will keep you on track all day. The protein and healthy fats will keep you satiated and less hungry throughout the day. Plus, if losing weight is your thing, I had a variation of this for breakfast almost everyday last week and this helped me lose 3.5lbs on my first week back on plan! . Its super easy and its so good. As always, adjust whatever you want to your liking. . Here is how I made it: . 1.Start by making your medium-boiled eggs. I bring a pot of water to a boil, then drop eggs in right out of the fridge for a total of 8 mins 25 seconds. If you want a firmer egg, go a few seconds longer. If you want it more jammy, go with 7.5 mins or so. Whatever time you decide, when they’re done, bring them out of the hot water and drop into an ice bath for a few seconds to cool down. . 2. Grab your favorite bowl and add 1 serving of cottage cheese as the layer. If you dont like the curds, you can always process it to get it to be creamier. . 3.Next, remove your eggs from the ice bath, remove the shell, slice into your favorite shape, and add on top. . 4.Slice half an avocado (65g or so) and add to the bowl. . 5.Finally, add some lower calorie flavorful additions. I like to add fresh cilantro, some super finely diced red onion, and lots of truffle hot sauce. You can add whatever you like. Cucumbers, tomato, jalapeños would be great here too, for lower calorie additions. . 6.And top with some Chile lime seasoning and everything bagel seasoning. . If you try it, be sure to let me know what you think on SHREDHAPPENS . ENJOY! . . . . . . #lowcarb #lowcarbrecipes #ketorecipes #keto #healthyrecipes #goodmoodfood #whatsonmyplate #healthyfoodshare #breakfastideas
7.9M
304.2K
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6730940015549285382
Shredhappens
8 months_ago
7120637956234300677
Lanche Fitness super fácil de fazer 🥰 #fy #fyp #lowcarb #emagrecer #emagrecimento
7.5M
437.2K
1.2K
7113579940646700038
PROJETO 20 DIAS PARA SECAR
2 years_ago
7351110665177812267
GARLICKY FETA BROCCOLI CHICKEN SALAD This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance. . You can serve this as is, on top of sourdough, crackers, or even lettuce cups. The ratios below are what worked for me - you can add more or use less of any ingredient to your liking. . Here is how to make it: . 1.First is the sauce. This is as easy as it gets, but can take some time in the oven if you are using garlic confit. You can either use 4tbsp roasted garlic or 4-5 tbsp garlic confit. If making confit, you can add 1/3 to 1/2 cup garlic cloves to a small ramekin, fill to the top with olive oil, cover it, and put it in the oven at 275F for 2 hours. Remove, and let cool before using. . 2.Now that we have the garlic situation sorted out, let’s make the sauce. In a food processor add 4-5 tbsp of just the garlic confit, 4oz feta, 4 tbsp greek yogurt, 2 tbsp mayo, 2 tbsp white vinegar, 1/4 cup water, a generous pinch of salt, lots of fresh cracked black pepper. Process well, taste and adjust. . 3.Then, the salad. First, finely chop 6-8oz of raw broccoli and add it to a mixing bowl. . 4.Finely dice 2 baked chicken brsts (you can use thighs or rotisserie chicken here, too). Add it to the same bowl. . 5.Finely dice 1 red onion, add it to a smaller bowl, top with cold water, and mix a couple times over 5-10 minutes. Submerging them in cold water takes away that intense, sharp bite from the raw onion. After its soaked for a few minutes, strain and add to the same bowl as broccoli and chicken. . 6.Add as much sauce to the bowl as you want, toss everything together, give it a taste and adjust as you like. Then top with some more crumbled feta, some chili flakes, or any other topping you like. . ENJOY. . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #chickensalad #healthyrecipes #feta #healthyfoodshare
7.4M
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Shredhappens
9 months_ago
7353343961135615278
CHOPPED EGG SALAD . You already know by now I love quick, easy, and high protein meals. . I also feel egg salad gets a bad rap, but its actually one of my favorite things when done right. . This is a super simple recipe thats low carb, packed with a ton of protein, and it’ll keep you full. Dont like lettuce as the base? Use bell peppers, or your favorite bread - sourdough would be amazing here. . Here is how to make it: . 1.Of course this would be cleaner in a bowl, but lets get messy and chop everything up on a cutting board. We’ll start with 1 medium avocado. Cut in half, scoop out the middle, and toss the seed away. . 2.I medium-boiled 4 eggs for about 9 mins. I just remove them from the fridge, toss in boiling water for 9 mins and 20 seconds. When time is up, just rinse under cold water, and peel them. They should peel super easily. Cut in half, then add to the board with the avocado. . 3.Toss in 1 dill pickle, sliced (about 1/4 cup), 1 small shallot, 1 to 2 tbsp German or brown mustard, 1 to 2 heaping tablespoon cottage cheese, a small handful of fresh dill, a small handful of cilantro, 1 tablespoon mayo, a pinch of salt, pepper. . 4.Chop everything with a knife. If you like it on the chunkier side, chop less. If you like it on the creamier side of things, keep chopping. Then just give it a taste and adjust as you wish. . 5.Pop these onto romaine lettuce leaves, then top with everything bagel and Chile lime seasoning. . ENJOY and follow me for more. . . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #healthyfoodshare #goodmoodfood #whatsonmyplate #saladrecipes
7.3M
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Shredhappens
9 months_ago
7112162170313493766
🥗 Salada fit facil e rapida #lowcarb #saladasaudavel #receitafit #viral
7.0M
317.4K
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7095115518768301062
Receitas lowcarb fitness
2 years_ago
7223408176941714734
#weightloss #weightlosstransformation #weightlossjouney #controlyouroutcome #cyolifestyle #weight #lowcarb #yougotthis
7.0M
1.0M
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7222403244956468267
Control Your Outcome
1 years_ago
6933282163429313797
Low Carb Tortilla Trend #fyp #keto #lowcarb #breakfast #eggs #bacon #tiktokwrap #tortillatrend #avocado #fypツ #fy #lowcarbtortilla #wrap
6.9M
456.2K
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6695781326665532422
Mydeliciouzlife
3 years_ago
6873814981146676485
Cheesy Cauliflower Melt! 😋😋 #ketorecipes #tiktokketo #healthyrecipes #ketosidedish #ketocraigs #cauliflower #ketoforbeginners #lowcarb #ketodiet
6.8M
462.7K
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Keto Craigs
4 years_ago
7343041854822190379
Egg Roll in a Bowl is so good! It’s great for meal prep or just for a quick and easy weeknight dinner! It’s also low carb and low calorie! All around great! #eggroll #eggrollinabowl #cabbage #groundbeef #hoisin #veggies #dinner #lowcarb #lowcal #budgetmeals #easyrecipe
6.7M
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Carman Wilken
10 months_ago
6911003331724987654
Easy waffle pizza #easyrecipes #keto #lowcarb #healthyfood
6.4M
611.1K
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iRick
4 years_ago
7038628535006694703
Another #crockpot meal 🥲 #keto #lowcarb #crockpotrecipes #ketorecipes #ketodiet #ketolife #andouille #sausage @flavorgod #familydinner #cheapeats
6.2M
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Sarah Moorhead
3 years_ago
7070297496399957290
This went viral last time! It’s SO good. Plus it’s #keto approved! #ketorecipes #lowcarb #chickenrecipe #recipes #ketodiet
6.1M
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Lauren Bower
2 years_ago
6838604891573767429
What Do I Eat On Keto? #keto #weightlossjourney #foryou #foru #foryoupage #foryourpage #ketorecipes #ketogenic #lowcarblove #viral #lowcarb
5.9M
561.6K
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6695781326665532422
Mydeliciouzlife
4 years_ago
6983710960162786566
Pra quem quer emagrecer #fy #viral #foryou #lowcarb #emagrecimento #dietacetogenica #jejumintermitente #dieta #fyp #
5.7M
570.3K
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Larissa Weissheimer
3 years_ago
7241731501975473451
Low Carb Chicken Quesadilla #lowcarb #highprotein #lowcalorie #recipe #highproteinrecipes #lowcarbrecipes #lowcalorierecipe #weightloss #chickenquesadilla #cooking
5.4M
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Larissa
1 years_ago
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