😭😭😭😭 #fyp #trending #tyandkate #chickensalad

🥒HIGH PROTEIN CHICKEN SALAD CUCUMBER ROLLS. . If you are tight on time but still want to eat a ridiculously good high protein meal, checkout this chicken salad. I ate it as cucumber rolls and these were amazing. . Here is how to make it: 1. Start with 1lb of cooked, shredded chicken (I just shredded 4 cooked chicken breasts, but rotisserie works too). Shred with two forks or thinly dice it up. 2. Finely dice 1/2 a red onion and soak it in 2 cups of water for 10 minutes to mellow the flavor, then drain and add to a bowl. 3. Chop a handful of fresh cilantro, cube 1 avocado, and toss both into the bowl. 4. For the dressing, blend together: 5 tbsp cottage cheese, 3 tbsp mayo, 1 tbsp onion powder, juice of 3 limes, a handful of cilantro, a generous couple pinches salt, and pepper. Taste and adjust seasoning. 5. You can eat this on its own, in bread, a lettuce wrap—or roll it up in cucumbers like I did. Here is how to roll it up: 6. Thinly slice a large English cucumber using a peeler. 7. Lay the slices on parchment paper, slightly overlapping by about 1/3. 8. Pat the cucumber dry with a paper towel. 9. Spread 2 tbsp of whipped cream cheese over the cucumbers. 10. Add 4oz of the chicken mix at the bottom, leaving space on all sides. Top with some onion and avocado slices. 11. Roll it up tight—start from the bottom, fold over the toppings, and continue to roll carefully, pressing down to pack it nice and tight. 12. Slice the roll with a sharp knife, then top with everything bagel seasoning and chipotle hot sauce. If you make it, be sure to let me know what you think on SHREDHAPPENS . . . . . #lowcarb #lowcarbrecipes #chickensalad #keto #ketorecipes #healthyrecipes #goodmoodfood #healthyfoodshare #whatsonmyplate

GARLICKY FETA BROCCOLI CHICKEN SALAD This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance. . You can serve this as is, on top of sourdough, crackers, or even lettuce cups. The ratios below are what worked for me - you can add more or use less of any ingredient to your liking. . Here is how to make it: . 1.First is the sauce. This is as easy as it gets, but can take some time in the oven if you are using garlic confit. You can either use 4tbsp roasted garlic or 4-5 tbsp garlic confit. If making confit, you can add 1/3 to 1/2 cup garlic cloves to a small ramekin, fill to the top with olive oil, cover it, and put it in the oven at 275F for 2 hours. Remove, and let cool before using. . 2.Now that we have the garlic situation sorted out, let’s make the sauce. In a food processor add 4-5 tbsp of just the garlic confit, 4oz feta, 4 tbsp greek yogurt, 2 tbsp mayo, 2 tbsp white vinegar, 1/4 cup water, a generous pinch of salt, lots of fresh cracked black pepper. Process well, taste and adjust. . 3.Then, the salad. First, finely chop 6-8oz of raw broccoli and add it to a mixing bowl. . 4.Finely dice 2 baked chicken brsts (you can use thighs or rotisserie chicken here, too). Add it to the same bowl. . 5.Finely dice 1 red onion, add it to a smaller bowl, top with cold water, and mix a couple times over 5-10 minutes. Submerging them in cold water takes away that intense, sharp bite from the raw onion. After its soaked for a few minutes, strain and add to the same bowl as broccoli and chicken. . 6.Add as much sauce to the bowl as you want, toss everything together, give it a taste and adjust as you like. Then top with some more crumbled feta, some chili flakes, or any other topping you like. . ENJOY. . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #chickensalad #healthyrecipes #feta #healthyfoodshare

#chickensalad #itsachickenchickensalad #halalchickensalad #e81stdeli #foryoupage #number1store #bros #vinnyandmoe #cleveland #e81stway #bestfood #cleanestdeli #81stdeli

Low-calorie high-protein chicken salad recipe I ate during my -230lb weightloss journey with PCOS 🩷 #chickensalad #healthyrecipes #lowcalorie #highprotein #pcos #pcosfyp #mealprep #mealideas #insulinresistance #weightloss

Receta facil y rica de Ensalada de Pollo🥗🍗 #ensalada #ensaladadepollo #chickensalad #recetasfaciles #dinnerideas #salad

#chickensalad #ring #ringdoorbell #fypシ

Pack this quick + easy recipe with me and youll have a yummy, macro-friendly lunch ready for 2 days ✅ I eat mine cold like a (southwestern) chicken salad—also great to eat with crackers or tortillas chips 😋 #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #chickensalad #southwesternchickensalad

BUFFALO CHICKEN SALAD 😋🧡 This healthy buffalo chicken salad is the perfect high protein, low carb lunch to meal prep for the week! I love it with chips & veggies but you can also add it to a wrap or salad for an easy lunch 🙌 Ingredients: - 1 cooked chicken breast (about 8 oz), shredded - 1/4 of a red onion, diced - 2 green onions, diced - 2 tbsp parsley, diced - 1/4 cup plain greek yogurt - 2-3 tbsp buffalo sauce - 1/4 tsp garlic powder - 1/4 tsp onion powder - 1/4 tsp salt How to: - Add all of the ingredients to a bowl and stir until well combined. - Store in the fridge in an airtight container for up to 3 days. - Enjoy with chips & sliced veggies or in a salad or wrap! #healthyrecipe #mealprep #highprotein #cleaneating #healthycooking #healthymealprep #chickensalad #easyrecipe #easylunch

#ketosalad #weightloss #salad #keto #ketoforbeginners #foryoupage #fyp #easyketo #ketorecipes #chickensalad #ketomama #lowcarb #baconandeggs

This Orange Sesame Chicken Salad might be my new favourite recipe. Fresh orange is one of my favourite circuses to use in a salad. It’s bright, fresh and sweet without being overly acidic. Pair that with a super nutty and rich dressing, a crunchy base of shaved green cabbage and perfectly seasoned chicken breast and call it a night! #foryou #sesamechicken #foodie #food #orangechicken #chickensalad #salad #chicken #food #healthyfood #foodie #foodporn #lunch #foodphotography #instafood #foodstagram

Chicken salad sandwich club #sandwich #chickensandwich #chickensalad #clubsandwich #quickrecipes

Mediterranean Chicken Salad I could literally eat this salad every day! it’s that good. The perfect light summer meal. —Chicken marinade— 2 chicken breasts 1/2 cup olive oil 1/4 cup lemon juice 1/2 tablespoon salt 1/2 teaspoon garlic powder or fresh garlic 1/2 teaspoon cumin 1/2 teaspoon coriander 1/2 teaspoon chili flakes 1/2 teaspoon black pepper 1/2 teaspoon oregano 1/4 cup fresh chopped parsley or dried 1 tablespoon lemon zest : —Vinaigrette— The juice of 1 lemon 1 clove garlic 1/4 cup extra virgin olive oil 2 tablespoons red vinegar (white or apple cider) 1/4 teaspoon oregano 1/4 teaspoon salt 1/4 black pepper : —The rest of the Salad Ingredients— Lettuce Hummus Cucumber Tomatoes Kalamata olives Feta cheese Pickled red onions Parsley for garnish : 1. Marinate the chicken- slice each chicken breast horizontally into 2 even pieces . In a bowl mix together the ingredients for the marinade, olive oil, lemon juice, lemon zest, parsley and all the spices. Put the chicken in the marinade make sure it’s covering and let it marinate for a half an hour or overnight. 2. Cook the chicken in a nonstick skillet on medium to high heat for about 5 minutes per side or until the internal temperature is 165°f. Don’t forget to pour the marinade over the chicken as they are cooking. Once done remove from pan and let the chicken rest for 5 minutes before cutting. 3. Make the vinaigrette- mix together all the ingredients for the vinaigrette and set aside. 4. Cut the chicken into bite size pieces along with the rest of the vegetables and ingredients that go in the salad. 5. Start assembling the salad put everything in a large bowl. The lettuce first then the rest of the ingredients hummus, cucumber, tomatoes, olives, chicken, feta, pickled onions garnish with parsley, then drizzle the vinaigrette on top and enjoy! #saladvibes #summer #light #chickensalad #mediterranean #homemade #favorite #delicious #mealideas #ctblogger

Make a homemade chicken ceasar salad with me #fyp #salad #chickensalad #ceasarsalad #fypシ #cookingathometiktoktv #fypシ

My whole fyp got me cravin a #chickensalad 🥗

another day, another fan favorite chicken salad recipe #healthylunch #chickensalad #buffalochicken #easyrecipe

Making my lunch for tomorrow 🥰 #lunchbox #letspacklunch #packinglunch #packinglunchbox #packinglunchformykid #packinglunchformyhusband #packinglunches #easylunch #lunch #lunchboxideas #bentoboxlunchideas #bentoboxlunch #bentoboxideas #bentobox #easylunchboxes #easyrecipe #fifefoodies #glasgowfoodie #edinburghfoodie #scottishfoodie #asmr #asmrtiktoks #asmrfood #asmrpackingvideos #letseatwitholivia#letsmakesomelunchformykids #letsmakelunchformykids #letsmakesomelunch #letsmakelunch #clubsandwich #clubsandwiches #clubsandwichrecipe #clubsandwichbagel #clubbagel #bagel #bageltok #bagelrecipe #bagelsandwich #crinklecutchips #crinklecutcrisps #chocolatealmonds #chocolatenuts #chickensalad #chickensaladrecipe

Day 3 of High Protein Recipes!! 💪 AVOCADO CHICKEN SALAD 🥑🍗thats creamy, light and delicious chicken salad that’s mayo free. Learn how to make this low-carb chicken salad filled with avocado, mustard, and fresh herbs! It’s packed with flavor and perfect for meal prep! 28 grams of protein in a 1 cup serving 💪🏽 For the recipe check out my profile! #dinnerideas #lunchideas #mealprepping #highprotein #highproteinlowcarb #chickenrecipes #chickensalad #avocado #avocadorecipe #imsomartha #joyfulhealthyeats #paleosalad #paleodiet #fyp

Chicken salad for dinner 🥗🥗#dinnerideas#dinner#food#lovefood#foodtiktok#foodie#fyp#viralvideo#eatclean#eatyourvegetables#chickensalad#salad

Sometimes allow Sunday Rice rest… Let’s have MACARONI CHICKEN SALAD for Sunday food today (Can be paired with Jollof rice though) 😆 You can add & remove veggies as you wish! I kept the veggies simple and to what can be easily accessible to everyone! Budget friendly too…. Hope you like it? 🙈 Happy Sunday Fambam… Go to church o 😆 #MacaroniChickenSalad #MacaroniSalad #ChickenSalad #SundayRice #MealInspiration #FoodBlog #Threads #foryou #fypシ #trend #viral

#Tostadas de #EnsaladaDePollo #ChickenSalad #ComidaMexicana #MexicanFoodRecipes #ForYou

AD | This Curried Chickpea Salad is just like your favourite curried chicken salad, veganised! #WalmartPartner as a new mom I LOVE that I can get free grocery delivery ($35 order min, restrictions apply) using my Walmart+ Membership! Walmart+ Membership so includes so many other benefits such as discounts on gas, free shipping plus so much more! (See Walmart+ Terms and Conditions) @Walmart This recipe takes only 15 minutes to make & is perfect for meal prep and on-the-go meals. This salad is perfect for putting in wraps, on a bed of greens, and more. It’s loaded with so much flavour and is SO delicious! Ingredients 15 oz. can chickpeas (or roughly 1 ½ cups cooked chickpeas), if using canned chickpeas, drain the liquid from the can and rinse the chickpeas before using ¼ cup vegan mayo 2 tablespoons red onion, roughly chopped 2 tablespoons fresh parsley or dill 2 tablespoons finely chopped pickles or relish or celery 1 tablespoon curry powder 3 tablespoons raisins squeeze of a lemon  ½ teaspoon dijon mustard sea salt and pepper Instructions  Add all the ingredients into the bowl and using a potato mash, a fork or a pastry cutter, blend it together until just combined. You don’t want it too mushy but you want to break down the chickpeas and incorporate all the ingredients. You could also use a food processor for about 5 pulses. Scrape everything together and taste and adjust seasonings to your liking. Serve on a bed of greens, in a lettuce wrap, in a sandwich, or on crackers/as a dip or however you desire. Enjoy! #vegan #plantbased #chickensalad #mealpreprecipes

Chinese style chicken salad Chinese Style Chicken Salad – Recipe Below - this is a super fresh, crunchy chicken salad with a wickedly good soy and garlic dressing. It's very easy to make and you can batch prep to box up and take into the office for lunch. Enjoy x JGS Serves 2 1 lettuce heart, shredded 100g red cabbage, shredded 1/2 carrot, very thinly sliced or grated 1/2 red pepper, very thinly sliced 6 spring onions, very thinly sliced A huge handful of finely chopped coriander leaves 200g cooked chicken, finely chopped Sesame seeds to serve For the dressing 3 tbsp white wine vinegar 1 ½ tbsp soy sauce 1 tbsp olive oil 2 tsp sriracha (more if you like) 1 tsp sesame oil 1 clove garlic, grated 1. Whisk all the ingredients for the salad dressing together in a small bowl. 2. Chuck all the ingredients for the salad into a large serving bowl. Pour over the dressing and toss together. Divide between two plates and top each with sesame seeds. Grab a fork and dive in. #chickensalad #lunchideas #mealprep #healthyrecipes

shoutout romaldo! 🫡 #familymeal #chickensalad

Adult lunchables with mini pickles, mini club crackers, spicy colby jack cheese, and chicken salad 😋 #asmr #adultlunchable #chickensalad #lunch #lunchable #lunchprep #lunchbox #mealprep

My go to ENSALADA DE POLLO made with simple ingredients that most of the time I have in my fridge and pantry ☺️ you can make it even easier by using a rotisserie chicken and canned vegetables, use whatever you have !!! Ingredients: 1 lb chicken breast- boil with 1/2 onion, 2 bay leaves, 2 garlic cloves, salt (I used 1 1/2 tbsp) 3 small diced carrots 3 small diced potatoes 1 cup mayo 1 cup sour cream 1/4 pickled jalapeño juice 1 tsp black pepper 1/2 tsp garlic salt 4 cups finely shredded lettuce 1 cup peas( I used canned if use frozen, cook with potatoes for 6 minutes) 1 cup sweet corn kernels 3-4 jalapeños 1 serving of love💕 #ensaladadepollo #ensalada #mexicanchickensalad #chickensalad #mexicanrecipes #authenticmexicanfood #recetasdelaabuela #mealsonabudget #comidafacil #comidacasera

menu diet aku selalu pake bumbu ini dan gak pernah gagal cuy 🤤✨ @healthyrepublic #menudiet #rendahkalori #healthyrepublic #reseptiktok #serunyakuliner #chickensalad #salad #potatosalad #menusehat #giziseimbang

Chicken salad #fyp #recipesoftiktok #healthy #healthierrecipes #foodie #chickensalad

Bacon Ranch Chicken Salad Cucumber Boats - quick and easy lunch or snack recipe that is filling, high in protein, and low in carbs. Use canned chicken, leftover chicken, or rotisserie chicken. Recipeinbio! #cucumberboats #chickensalad #cannedchicken #lowcarb #lowcarblunch #lowcarbsnack #lowcarbrecipes #quicksnack #quicklunch

Def needs cheese next time #dinner #familyof5 #momcooking #momcooks #pastasalad #ceasarsalad #cookwithme #youngmom #momvlog #momvlogs #dinnertime #dinnertok #chickensalad #makedinnerwme #dinnerideas #easydinner