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MaKayla | Food + Fitness💪🏼🍕
@makayla_thomas_fitNO 1726
gr3.06M
followers947
videos796.83M
views39.24M
likesrk
ia
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report6https://www.tiktok.com/@makayla_thomas_fit
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makayla_thomas_fit's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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Replying to @Brenna Nicole a staple in my weeknight rotation 🤞🏼 #healthymeals #healthybowls #mealprep #dinnerideas #easymeals #quickmeals #highproteinmeals #healthydinners
00:30quick + easy healthy girl meal you can throw together in a hurry 👏🏼 perfect as meal prep or a single serve meal #healthymeals #mealprep #highprotein #burritobowl #healthyrecipes
00:26easy high protein, lower carb meal you can make in 5 min 👏🏼 #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss
00:3010 min healthy dinner that feels way fancier than it actually is 🍯✨ #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #honeybutterchicken
00:47Replying to @Hannah my husband’s fav meal (and one of the first meals i ever made for him when we were dating in college 🤪) a few simple swaps + mindful sides and you’ve got a lower cal, higher protein meal 🔥💪🏼 #easymeals #healthymeals #crockpotmeal #bbqchicken #summermeals #highprotein #mealprep #mealideas #dinnerideas
00:35high protein, low carb meal the whole fam will enjoy 🫱🏼🫲🏽 so great leftover too! #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #easydinners
00:36if you know me and my obsession with Big Macs, you’ll understand. 🫱🏼🫲🏽 ((yes, i air fry my hamburger patties—380° for 8 min, then flip and cook 5-7 more min)) ((Most similar to the Big Mac pizza in holy grail!)) #healthymeals #dinnerideas #mealideas #mealprep #bigmac #highprotein #lowcarb #quickdinners #easymeals
00:26When i say i have a picky family, this is the level of pickiness im referring to 😅 gotta make it work 👏🏼 #healthymeals #mealideas #highprotein #lowcarb #dinnerideas #easymeals #smashburger #quickmeals #easydinners
00:28Subway out here helping us reach our goals or whatever 😏 tastes just like the real deal 👀 #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #chickenteriyaki
00:26Ate it right up 😋👏🏼 (pack this hot or cold, I actually love mine cold!!) #healthymeals #mealprep #packlunch #easylunches #healthylunches #highprotein #healthywraps
00:35TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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