I like one pot recipe for a busy morning, it makes my morning a lot easier. I think I mentioned this before, but let me say it again , my kid has cavity so I’m trying to help stop the cavity from growing. He’s so satisfied with the amount of treats that I give to him #tiktokmom #lunchideas #bento #salmon #easyrecipe #schoollunch #quicklunch #ricecooker

Ep.5 weekly wrap recipe 👀 #lunch #lunchideas #wrap #wraprecipe #wraptok #quicklunch #easyrecipe #highprotein #countingcalories #macrofriendly #caloriedeficit #healthylunch #healthymeal

A super quick & tasty lunch with Ainsley Couscous 😋 HOT HONEY HALLOUMI, COUSCOUS & HUMMUS WRAPS Wraps are great to make for a quick and tasty lunch and adding our flavoured couscous to the filling makes for a delicious and satisfying bite. The sweet honey with a kick of chilli works beautifully with the salty halloumi. The ingredients can be prepared in the time it takes for the couscous to become nice & fluffy. Share your speedy #ainsleycouscouscreations   Ingredients: 1 x packet of Ainsley Tomato & Chilli Couscous 1 block of halloumi 1 carrot 1 tbsp light olive oil ¾ tsp chilli flakes 3 tbsp runny honey 4 medium soft wheat or corn tortilla 4-5 tbsp shop bought hummus Large handful of baby spinach leaves   Prepare the couscous according to the packet instructions.   Heat a frying pan or griddle over a medium-high heat. Slice the halloumi into 1cm thick strips and grate the carrot. Heat 1 tbsp of oil and the chilli in the pan and fry the halloumi slices for a minute on each side. Drizzle with the honey and cook for a minute longer.   Meanwhile warm the tortilla according to the packet instructions.   Spread the tortilla with some hummus, top with couscous, carrot, spinach and the honeyed halloumi. Drizzle with any honey from the pan and roll up the tortilla. Enjoy! #AD #tastymealsinminutes #ainsleycouscous #couscouscreations #quicklunch #lunchrecipe #easyrecipe #halloumi #wraps #tastyfood #quickrecipes #recipe

#ForkDrop @MorningStar Farms such a quick and easy protien packed lunch for me and my picky! #quickmeals #quicklunch #momlife #busymom

Replying to @Cat Lee i see you already found the recipe…but here it is again!🥰 #hamburgerrollups #recipe #easyrecipe #quicklunch #grabandgo #kidfriendlyrecipe

Making my lunch for tomorrow 🥰 #lunchbox #letspacklunch #packinglunch #packinglunchbox #packinglunchformykid #packinglunchformyhusband #packinglunches #easylunch #lunch #lunchboxideas #bentoboxlunchideas #bentoboxlunch #bentoboxideas #bentobox #easylunch #easyrecipe #fifefoodies #glasgowfoodie #edinburghfoodie #scottishfoodie #asmr #asmrtiktoks #asmrfood #asmrpackingvideos #letseatwitholivia #pasta #pastaandsauce #saucypasta #tomatomascarpone #freshpasta #quickdinner #easyrecipe #easyrecipes #easydinner #easylunch #quicklunch #cutefood #cutefruit #costcofinds #costcosnacks #costcosnackhack #chocolateturtles

#RecipeComingSoon #lasagna #lasagnarecipe #redinthekitchen #airfryerking #bangbang #quickrecipes #tiktokfood #foodie #quicklunch #quickdinner #

Full video on our YouTube. link in our IG bio #work #getitdone #quicklunch #nj #hotdogguy #chrisredhots #fyp

Making my lunch for tomorrow 🥰 #lunchbox #letspacklunch #packinglunch #packinglunchbox #packinglunchformykid #packinglunchformyhusband #packinglunches #easylunch #lunch #lunchboxideas #bentoboxlunchideas #bentoboxlunch #bentoboxideas #bentobox #easylunchboxes #easyrecipe #fifefoodies #glasgowfoodie #edinburghfoodie #scottishfoodie #asmr #asmrtiktoks #asmrfood #asmrpackingvideos #letseatwitholivia #pocky #pockylove #pretz #blueberrycheesecake #masterkong #instantramen #instantnoodles #instantramennoodles #ramennoodles #ramenhacks #instantnoodleshack #instantnoodlesupgrade #instantramenhacks #instantramenrecipe #instantramenupgrade #ramenupgrade #blackpeppersteak #blackpeppernoodle #ribeye #ribeyesteak #ribeyesteakrecipe #ribeyerecipe #raresteak #rareribeye #steak #steaklover #steaktok #costcofinds #costcosnacks #mangomood #mangocutting #fruitcutting #cuttingfruit #cuttingfood #easyrecipe #easyrecipes #easydinner #easylunch #quickdinner #quicklunch #quicklunchideas #quickdinnerrecipes

MEGA spring rolls #recipe #vegan #springrolls #giantspringroll #springroll #summerrolls #healthy #healthylunch #quicklunch #easyrecipe #easyrecipes #healthyrecipes #healthydiet #eatmoreplants #quickrecipe#plantbaseddiet

#thanksgiving #TurkeyLegs #airfryer #HappyHolidays #redinthekitchen #airfryerking #bangbang #quickrecipes #foodie #fyp #quickdinner #Quicklunch

So yummy. Unless you dont like fish fingers then its probably not #fishfingersandwich #britishinamerica #bostonmom #ukmumsoftiktok #bostonfamily #quicklunch #uklunch #britishfood #pregnant #pregnancy

A super quick and easy lunch/dinner or snack idea. These Buffalo chicken quesadillas are so good! Just air fry some @Tyson Foods chicken strips then slice them up and toss them in some buffalo sauce. Heat up a skillet over med. heat and put some mozzarella cheese on it. Put a tortilla on top of it. Place the chicken one 1/2 and some shredded cheddar on the other half. Flip the tortilla once the cheese has adhered to it. Remove from the pan and dip the quesadilla in ranch or blue cheese dressing and enjoy! #buffalochicken #quesadilla #quicklunch #lunch #wfhlunch #easyrecipe #mealideas

Bacon Ranch Chicken Salad Cucumber Boats - quick and easy lunch or snack recipe that is filling, high in protein, and low in carbs. Use canned chicken, leftover chicken, or rotisserie chicken. Recipeinbio! #cucumberboats #chickensalad #cannedchicken #lowcarb #lowcarblunch #lowcarbsnack #lowcarbrecipes #quicksnack #quicklunch

Replying to @Jenny #pokebowl #kinda #quicklunch #smokedsalmon #jenny #vs #mississippikween

#Lunch for my kids: sick edition 🤧 I have no idea what we’re battling over here. Could be just about anything at this point 😮‍💨 #momlife #sick #sickday #kidslunch #easylunch #quicklunch #fyp #jessicajordanofficial #jessicajordan44

Ops mcdonalds for my boys packed lunch🤭🤣 #chickennuggets #chickennuggetsandchips #packedlunch #packedlunchforkids #kidslunchideas #lunchideas #kidspackedlunch #schoollunch #airfry #quicklunch #mcds #joke #momsoftiktok

@Valerie #eggsalad #tomatoeggsalad #easylunch #hangrykween #quicklunch #mississippikween #easyrecipe #longervideos

15 days of speedy high protein lunches 🏃🏼 Day 1: pepperoni & hot honey pizza bagels 🍕 446 calories • 29g protein • 41g carbs • 17g fat Ingredients: 1 high protein bagel 40g mozzarella & cheddar mix 2 tsp tomato purée 15g Italian pepperoni 5g honey sprinkle of chilli flakes 1. Slice a bagel in half, I used protein ones they have 15g per bagel, feel free to use an ordinary one or thin just note they’ll be less protein! Add tomato purée to both sides and spread evenly. 2. Top with cheese on both sides, don’t be afraid to cover over the hole. Followed by pepperoni and pop into the oven at 180 for 10 mins or airfry for around 6 mins. 3. Once it’s cooked, drizzle over some honey mixed with chilli flakes & a dash of water (optional step but is so yum) and enjoy! 😋 I paired with a side salad for some veggies & extra volume, took around 15 mins in total. So so easy yet so so good 🥯 super versatile add whatever toppings you like, opt for veggie or vegan and lower fat cheese etc to fit macros. This new series is 15 days of SPEEDY high protein lunches that are easy to make, require minimal effort in the cooking process and cleaning up for those rushed wfh breaks, people with busy lifestyles at home (kiddies) or just simply cannot be bothered to stand in the kitchen making a 1hr+ long dinner. They’ll be meals that keep you full & satisfied with the high protein and yummy flavours 👌🏼 (also don’t worry that final one pot is coming I just wanted to start this lol impatient) #speedyhighproteinlunches #highprotein #healthyrecipes #weightloss #pizzabagel #healthypizzas #highproteinpizza #easylunch #quicklunch #lunchideas

COULDNT EVEN FINISH IT ALL 🤣🐔✨ #chickfila #protein #highprotein #chickfilahacks #lunch #quicklunch #momtok

AD | They’re only available til the 13th May so head to your local @Tesco to snap them up! Which one will you pick for your next meal deal at Tesco? #tescomealdeal #loveyourlunch #foodreviews #ukfood #quicklunch

#lowcalorie #highprotein #lunch #lunchideas #quicklunch #cottagecheese

🍋 LIMUN PASTA 🍋 \ gotova u 15min \ SASTOJCI • 1 veći limun • 1 žumanjak • 200g vrhnje za kuhanje • 80-100g grana padano/parmezan/ribanac • 200g tjestenine • svježi peršin JEDNOSTAVNI RECEPT 1. Stavite kuhati tjesteninu prema uputi s malo soli i ulja 2. Za to vrijeme u zdjelici izmiješajte koricu cijelog limuna (samo površinski žuti sloj, bijeli ispod je gorak), sok 1/2 limuna, 1 žumanjak, vrhnje za kuhanje i grana padano 3. Sačuvajte šalicu vode od kuhanja tjestenine, iscijedite tjesteninu pa u isti lonac (ili novu tavu kao ja) prelijte umak po tjestenini 4. Neka umak prokrčka na srednjoj vatri, malo se zgusne, a po potrebi dodajte još po malo vode od kuhanja tjestenine (za više umaka i rjedju teksturu ako se previše zgusne ili predugo stoji) 5. Umješajte i sjeckani svježi peršin i pospite za hore za dekoraciju -> inspired by @Pasquale Sciarappa 🫶 #limun #pasta #tjestenina #recept #lemonpasta #recipe #easyrecipe #tjesteninaslimunom #lemon #pasta #easyrecipes #dinner #easydinner #lunch #easylunch #quickdinner #quicklunch #brzavecera #brzirucak

PAD SEE EW 🇹🇭 I can’t wait to eat all these foods in Thailand but as long as I’m still here, I’m making it like that!😋 Much love Maya ✨ RECIPE (3 servings, 20min prep time): -200g flat wide rice noodles Prepare according to the packaging instructions -2 cloves garlic -350g of your favourite vegan chicken or tofu Sauté in some oil for 3mins. -2 heads pak Choi Also sauté for 3-4mins. Then remove from the wok. Sauce: -4 Tsp dark soy sauce -3 Tbsp sweet soy sauce -2 Tbsp light soy sauce -4 Tsp sugar Mix. Fry the noodles in some oil for 2mins. Add the rest and stir fry 2-3more minutes. Serve. - PAD SEE EW 🇹🇭 Ich kann es kaum erwarten, all diese Gerichte in Thailand zu essen, aber solange ich noch hier bin, mache ich es so!😋 Viel Liebe Maya ✨ REZEPT (3 Portionen, 20 Minuten Zubereitungszeit): -200g flache, breite Reisnudeln Gemäß der Verpackungsanleitung zubereiten -2 Knoblauchzehen -350 g dein liebstes veganes Hühnchen oder Tofu In etwas Öl 3 Minuten anbraten. -2 Köpfe Pak Choi Auch 3–4 Minuten anbraten. Anschließend aus dem Wok nehmen. Soße: -4 TL dunkle Sojasauce -3 EL süße Sojasauce -2 EL helle Sojasauce -4 TL Zucker Mischen. Die Nudeln in etwas Öl 2 Minuten anbraten. Den Rest hinzufügen und weitere 2–3 Minuten rühren. Aufschlag. #thaifood #easyrecipes #easyveganmeals #quickrecipes #quicklunch #padseeew

#DaycareLunch quick and easy day! #daycareprovider #inhomedaycare #daycaremeals #childcareprovider #easylunch #quicklunch #quickmeal #cookwithme #jessicajordan44

Everything but fridge on a sweet potato #quicklunch

#hack #momhack #homefries #momlife #sahm #bottlefeeding #babiesoftiktok #quicklunch

Mabilisang luto lang #fy #fyp #sardines #quicklunch #quickrecipe

an easy summetime lunch idea 😋 just one of my go tos when its hot outside 🩷 #mealprep #healthymeals #quicklunch #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #wraps #lowcarbwrap

Quick Lunch preparation 👩🏽‍🍳 #lunch #lunchideas #quicklunch #sardinsambal #sardines #samayal #samayalsamayal #tamilmuser #fyp #fypシ #foryoupage #trending #tiktokcook

20 minute meals under $20 Ep 6. Chicken caesar wraps. Ingredients: 500g chicken breast 2 tbsp olive oil 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp paprika 1/2 tsp Italian herbs 4 rashers bacon 1 cos heart Shaved parmesan Caesar dressing Wraps Salt and pepper Method: 1. Cut your chicken breast in half length ways. Cover both fillets with cling wrap and beat/tenderise until the thickness is relatively even throughout. 2. Season the chicken however you please. The seasonings listed above is what I used but feel free to use whatever you have at home already. 3. In a pan on medium heat with olive oil, cook the fillets. This should take approx 4 minutes on each side. 4. Once cooked, remove from the pan and allow to rest. 5. Discard majority of the oil before adding the bacon into the same pan and cooking to your desired crispiness. 6. Once bacon is cooked, remove from pan and allow to cool with the breast. 7. Cut and wash your lettuce before dressing with caesar, salt and pepper. If you plan on taking these to work, put the dressing in a container to have on the side to prevent the wrap from going soggy. I also made my own caesar dressing using everything I had at home already (minus anchovies) but I have included the cost of buying a pre-made dressing anyway (otherwise it wouldn’t be fair, duh). 8. Assemble your wrap with the lettuce, chicken, bacon and parmesan. Wrap, cut and enjoy! Price breakdown: Chicken breast: $4.97 Bacon: $1.97 Caesar dressing: $3 Lettuce: $2.50 Wraps: $2.50 Parmesan: $3.5 = $18.44 #20minutemeals #chickencaesar #chickencaesarwrap #quickrecipes #lunchideas #quicklunch #easyrecipe #quickmeals #cheapeats #cheapmeals #cookingonabudget #budgetmeals #20dollarmealchallenge

I wish you could just SMELL how delicious these are - Curry Ramen 🍜 is where it’s at! 🥹🫶🏽 #UnlimitedHPInk #GenshinTeleport #foodtok #ramen #cheesynoodles #noodles #creamynoodles #buldak #curryflavour #samyang #easyrecipes #potnoodles #quicklunch #desi

CHEUNG FUN (hack) 😋 Cheung fun in China or Bánh cuốn in Vietnam are ultra thin sheets of rice noodles that can be filled with various fillings and topped with different sauces… perfect for summer!🫶 RECIPE (6 rolls, 25min prep time): -250g of your favorite mushrooms Fry until all the moisture is gone. -1/2 Tsp each ginger and garlic powder -3 Tsp teriyaki sauce -a handful fresh cilantro Mix it. -6 sheets of rice paper Briefly dip in cold water and place in an oiled plate. Add some filling, roll like a burrito and brush with a little oil. Steam for 5-6min or microwave for 1-2mins. Sauce: -2 Tbsp light soy sauce
-2 Tsp dark soy sauce
-5 Tsp sugar
-1/3 cup (80ml) water Else: -chili oil, crispy onions, chili oil Garnish your rolls and enjoy. - CHEUNG FUN (Hack) 😋 Cheung Fun in China oder Bánh Cuốn in Vietnam sind hauchdünne Reisnudelblätter, die mit verschiedenen Füllungen gefüllt und mit verschiedenen Saucen getoppt werden können … perfekt für den Sommer! REZEPT (6 Rollen, 25 Min. Zubereitungszeit): -250g deiner Lieblingspilze Anbraten, bis die Feuchtigkeit verdampft ist. -Jeweils 1/2 TL Ingwer- und Knoblauchpulver -3 TL Teriyaki-Sauce -eine Handvoll frischer Koriander Vermischen -6 Blatt Reispapier Kurz in kaltes Wasser tauchen und auf einen leicht geölten Teller legen. Etwas Füllung darin verteilen, wie einen Burrito rollen und mit etwas Öl bestreichen. 5–6 Minuten dämpfen oder 1–2 Minuten in der Mikrowelle erhitzen. Soße: -2 EL helle Sojasauce -2 Teelöffel dunkle Sojasauce -5 Teelöffel Zucker -1/3 Tasse (80 ml) Wasser Anders: -Chiliöl, knusprige Zwiebeln, Chiliöl Die Rollen garnieren und genießen. #easyveganmeals #easyveganrecipes #quickveganrecipes #quickrecipes #quicklunch #cheungfun #easyrecipes

Brza losos pasta 😍 SASTOJCI • oko 400g losos file • 500g cherry rajčice • 5 režnja češnjaka • 100g feta sir ili parmezan/grana padano/ribanac • 5 sušenig rajčica (one u ulju, ako nisu u ulju dodajte i 3 žlice maslinovog ulja) • 300g tjestenine • opcionalno bosiljak ilj alternativno peršin • žlica kapara RECEPT 1. Na zagrijano ulje u tavi stavite začinjeni losos (sol, papar; prvo strana kože na tavu), cherry rajčicu i režnjeve češnjaka u ljusci - pecite 10ak min, losos okrenite nakon 5-7min (kožica se trebala zapeći), a ostalo povremeno miješajte da ne izgori 2. Stavite kuhati tjesteninu prema uputama s malo ulja i žličicom soli - sačuvajte šalicu vode od kuhanja! 3. Režnjeve češnjaka izvadite iz ljuske i izblendajte skupa s cherry rajčicom, sirom, sušenom rajčicom (i maslinovim uljem), svježim bosiljkom ako imate i manjom šefljom vode od kuhanja tjestenine 4. Losos izvadite iz tave, usitnite dio mesa, a zapečenu kožicu nasjeckajte i ostavite sa strane za kraj 5. Tavu prebrišite papirnatim ubrusom pa stavite u nju tjesteninu, usitenjeni losos, umak te sve promiješajte - ako fali tekućine, dodajte po malo vode od kuhanja tjestenine (meni nije trebalo) - možete dodati i žlicu kapara, meni super pašu 6. Servirajte u tanjur, pospite sjeckanim svježim bosiljkom (alternativno peršin) i zapečenom kožicom lososa #losos #pasta #jednostavnirecepti #recept #salmon #easyrecipe #losospasta #salmonpasta #brzirucak #brzavecera #quicklunch #quickdinner #easylunch #easydinner

Bữa ăn cho người bận rộn sẽ có gì ??? 🥘🥘🥘 #Cơm_Dì_Quỳnh #Bữa_cơm_3_phút #Cơm_Nhà #Đồ_Ăn_Sạch #Ăn_Trưa_Nhanh #Đồ_Ăn_Tiện_Lợi #Món_Việt_Chuẩn #Đồ_Ăn_Nhanh_Thay_Thế #Cơm_Niêu #Healthyfood #Quicklunch #Convinientfood #Fastfoodalternative #Easylunch

QUICK CUCUMBER SALAD 🥒 We’ve got homegrown cucumbers in the garden and it’s hot, so time to make quick salad! 😋 Much love Maya ✨ RECIPE (1 serving, 5min prep time): -3 small cucumbers Cut in thin shavings. Sauce: -1 Tbsp peanut butter -1/2 Tbsp soy sauce -1/2 Tbsp maple syrup or agave -1 Tsp vinegar -optionally: 1 Tsp chili crisp or garlic powder Mix the sauce and add in the cucumber. - SCHNELLER GURKENSALAT 🥒 Wir haben viele Gurken im Garten und es ist heiß, also ist es Zeit für einen schnellen Salat! 😋 Viel Liebe Maya ✨ REZEPT (1 Portion, 5 Minuten Zubereitungszeit): -3 kleine Gurken In dünne Scheiben schneiden. Soße: -1 EL Erdnussbutter -1/2 EL Sojasauce -1/2 EL Ahornsirup oder Agavensirup -1 TL Essig -optional: 1 TL Chili-Crisp oder Knoblauchpulver Die Soße vermischen und die Gurke dazugeben. #vegandinner #veganrecipes #easyveganmeals #easyveganrecipes #quicklunch #quickrecipes

Saw @Brooke Lynn ‘s Chick-fil-A order & had to try it! so simple but sooo good!! next time you go to chick-fil-a, you have to try this! 💕#chickfilahacks #chickfila #quicklunch

Add 2 mins for cleanup and you got an 8 minute lunch! #quicklunch #easylunch #tunasandwich #chefleh #cookingwithleh

#lunch #cookwithme #quicklunch #saladrecipe #moms #sahm

CHEUNG FUN (hack) 😋 Cheung fun in China or Bánh cuốn in Vietnam are ultra thin sheets of rice noodles that can be filled with various fillings and topped with different sauces… perfect for summer!🫶 Much love Maya ✨ RECIPE (6 rolls, 25min prep time): -250g of your favorite mushrooms Fry until all the moisture is gone. -1/2 Tsp each ginger and garlic powder -3 Tsp teriyaki sauce -a handful fresh cilantro Mix it. -6 sheets of rice paper Briefly dip in cold water and place in an oiled plate. Add some filling, roll like a burrito and brush with a little oil. Steam for 5-6min or microwave for 1-2mins. Sauce: -2 Tbsp light soy sauce
-2 Tsp dark soy sauce
-5 Tsp sugar
-1/3 cup (80ml) water Else: -chili oil, crispy onions, chili oil Garnish your rolls and enjoy. - CHEUNG FUN (Hack) 😋 Cheung Fun in China oder Bánh Cuốn in Vietnam sind hauchdünne Reisnudelblätter, die mit verschiedenen Füllungen gefüllt und mit verschiedenen Saucen getoppt werden können … perfekt für den Sommer! Viel Liebe Maya ✨ REZEPT (6 Rollen, 25 Min. Zubereitungszeit): -250g deiner Lieblingspilze Anbraten, bis die Feuchtigkeit verdampft ist. -Jeweils 1/2 TL Ingwer- und Knoblauchpulver -3 TL Teriyaki-Sauce -eine Handvoll frischer Koriander Vermischen -6 Blatt Reispapier Kurz in kaltes Wasser tauchen und auf einen leicht geölten Teller legen. Etwas Füllung darin verteilen, wie einen Burrito rollen und mit etwas Öl bestreichen. 5–6 Minuten dämpfen oder 1–2 Minuten in der Mikrowelle erhitzen. Soße: -2 EL helle Sojasauce -2 Teelöffel dunkle Sojasauce -5 Teelöffel Zucker -1/3 Tasse (80 ml) Wasser Anders: -Chiliöl, knusprige Zwiebeln, Chiliöl Die Rollen garnieren und genießen. #easyveganmeals #easyveganrecipes #quickveganrecipes #quickrecipes #quicklunch #cheungfun #easyrecipes

HOPE YOU LOVE IT 🥰🤭 #lowcalorie #highprotein #lunch #quicklunch #lunchideas

A few in the store too! #basic #getit #getitdone #quickly #quicklunch #hotdogguy #chrisredhots #fyp

#traderjoes #traderjoesfrozenfood #quicklunch #girldinner #moms #tiredmom #toddlermom

#pattloarmy #myduabi🇦🇪 #uae🇦🇪 #uaetiktok🇦🇪 #foryoupage #fypシ #fypシ゚viral #trending #for #foryou #mydubai #bollywood #loveyourself #curiosity #facts #randomfacts #learnontiktok #factsyoudidntknow#바디줌 #Explore 🤣🤣🤣 #ipoint #foryoupage #sadiaayman #sadiaaymanoffical #interview #viral #istanbul 🇹🇷 #fypシ #makkahmadinah🕋 #salad #healthysalad #saladsofinstagram #saladideas #summersalad #mexicansalad #easyrecipes #veganrecipes #indiansalad #quicklunch #indianhealthyfoods #healthyindian #muskaananeja #trendingreels #muskaanspain #muskaanukwali #muskaangulfcountrywali #muskaan #looseweightwithmuskaan #moderemuskaan #canada #uk #england #germany #italy #bulb #london #loralparispartner #telescopicmascara #foryou #fyp #navratri #ratribeforenavratri #rbn2023 #auckland #garba #garbainauckland #mahatmagandhicentre #newzealandtiktok #gujaratiinauckland #gujarati_in_auckland #indiansinnewzealand #fyp #foryou #foryoupage #Nepal #food #Love #friendship #muskaananeja #muskaan #window #travel #uae #month #Nepal #pakistan #followme #iamback #newaccount #foryou #foryoupage #vagshaiag #Summer #germany #italy #japan #china #usa #canada #uk #canada #bh #ksa #uae #southaffrica #malaysia #thailand #francewale #pariswale #calgarywale #perthpur #italyalle #surrey #bramptonale #goldcoastwale #sydneypunjabi #Melbournewale #canadapunjabi #americawale #winnipegale#pariswale #francewale #saskatoon #winnipegwale #tarneitpind #southhall #tarneitpind #birmingham #goldcoastwale #italyale #germanywale #southhall #sydneypunjabi#usawale #americawale #bramptonale #aucklandpunjabi #francewale #pakkeaustraliawale #newzealandpunjabi #tasmania #Sydneysikhs #perthpur #pakkeenglandwale #bradfordwale#simply_punjaban #loseweightwithmuskaan #muskaan #tarneitalle #Melbournewale #perthpur #goldcoastwale #sydneypunjabi #europewale #pariswale #adelaidepunjabi #germanywale #italyale #CapCut #punjabisuits #fypシ #viral #suitlover #punjabitiktok #yegdesi #edmontonpunjabi #punjabankuriyan #canada_life🇨🇦#transformation #australiawale #sydneypunjabi #melbournewale #brisbanepunjabi #aucklandpunjabi #nzwalepunjabi #goldcoastpunjabi #sudneyale #australiawale#trending #fitpunjaban #itallstartswithyou #usawale #skincare #browngirl #browntiktok #fyp #usadesi #desi #viral #viralvideo #viraltiktok #brownskingirl #glowup #usa_tiktok #casualoutfits #brownboy #magicoil #punjabisong #punjabitiktok #tiktokuni #tiktok_india #tiktokcanada #tiktokusa #tiktokuk🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🥰🥰🥰🥰🥰 #tiktokspain🇪🇸 #tiktokgreece #tiktoksweden #tiktokparis🇫🇷 #trim #fatloss #inchloss #foryou #bluetick #doha #uk #usa #canada #nz #australia #indiantiktok #tiktokqatar🇶🇦 #tiktokoman🇴🇲 #tiktosaudiarabia🇸🇦🇸🇦🇸🇦 #tiktokkuwait #goldcoast #hater #jealous #Auckland #panjabi #Melbournewale #canada_life🇨🇦 #ukwale🇬🇧 #jattlife #papatoetoe #hamilton #vegas #lasvegas #usa #vegastiktok #sydneyaustralia #weightlosstips #flattummy #muskaananeja #aangellovee #stitch #fyp #fypシ#melbournepunjabi #melbournewale #melbournedesi #tarneitpind #tarneitalle #tarneitwale #cranbournewale #craigieburn #sydneywale #francewale #callofduty #callgary #francewale🇫🇷🇫🇷 #cali #capcut #california #usatiktok #ukraine #uk #ukcomedy #ukraine🇺🇦 #uktiktok #ukdrill #birminghamuk #birmi #kale #gorengancikas #liveyourbestlife#beingmumwithmuskaan #mumof2 #bosslady #auckland #aucklandwale #fijitiktok🇫🇯 #australia

Ang simple lang pero ang sarap neto. Dalawa lang talaga laman nyan #simplengulam #easyrecipe #budgetmeal #lowbudget #quicklunch

Tjestenina u umaku s kozicama \15min recipe\ ✨moja najdraža✨ SASTOJCI - maslinovo ulje - 5 režnja češnjaka - 400g kozica (svježe, ili kupovne prokuhane, a može i već očišćene i smrznute) - 1/2 limuna - šaka svježeg peršina - 4 žlice krušnih mrvica - 300g tjestenine (i voda od kuhanja tjestenine) - 4 žlice grana padano RECEPT 1. Stavite kuhati tjesteninu prema uputama (s malo soli i mrvicu ulja) i obavezno sačuvajte vodu od kuhanja
 2. Zagrijte maslinovo ulje i dodajte usitnjeni češnjak te miješajte 1-2min na laganijoj vatri (da ne zagori)
 3. Dodajte kozice i sok od pola limuna (sačuvajte koricu) pa pecite još 4-5min uz povremeno miješanje
 4. Dodajte peršin i promiješajte
 5. Dodajte 4 šeflje vode u kojoj se kuhala tjestenina i 3 žlice krušnih mrvica pa lagano miješajte dok lagano ne zagusti
- ako smatrate da želite više umaka, dodajte još vode od kuhanja tjestenine i krušnih mrvica, a ako želite rijeđi umak, dodajte samo još vode od kuhanja tjestenine 
 6. Dodajte tjesteninu i promiješajte
- ovdje opet vidite ima li dovoljno umaka i napravite još na način u prošlom koraku
 7. Dodajte grana padano i naribajte koricu od limuna (može i od cijelog za jači okus) te na kraju (ili pri serviranju) pospite sa još svježeg peršina #kozice #tjestenina #umak #recept #spageti #jednostavnirecepti #brzirecepti #brzirucak #brzavecera #easyrecipe #quickrecipes #easylunch #easydinner #quicklunch #quickdinner #shrimp #prawn #past

PESTO TOFU SANDWICH 🥪 When my mom bakes bread, I’m eating sandwiches 99% of the time! 😜 This one was a very spontaneous but delicious creation. 😌 Much love Maya ✨ RECIPE (1 serving, 10min prep time): -75g tofu (I used smoked tofu) -1 heaped Tsp pesto -2 sun dried tomatoes, chopped (plus some of the juices) Mix and set aside Else: -2 slices of bread -2 Tsp roasted pepper spread -lettuce, tomato, balsamic glaze and vegan Parmesan Build the sandwich. - PESTO-TOFU-SANDWICH 🥪 Wenn meine Mutter Brot backt, esse ich zu 99 % der Zeit Sandwiches! 😜 Dies hier war eine sehr spontane, aber leckere Kreation. 😌 Viel Liebe Maya ✨ REZEPT (1 Portion, 10 Minuten Zubereitungszeit): -75g Tofu (ich habe Räuchertofu verwendet) -1 gehäufter TL Pesto -2 sonnengetrocknete Tomaten, gehackt (plus etwas des Saftes) Mischen und beiseite stellen Anders: -2 Scheiben Brot -2 TL gerösteter Paprikaaufstrich -Salat, Tomate, Balsamico-Creme und veganer Parmesan Das Sandwich bauen. #easyveganrecipes #quickveganrecipes #quicklunch #sandwich #easyveganmeals #lunch #lunchrecipes

BIBIM GUKSU (비빔국수) A Korean cold and spicy noodle dish which is the perfect lunch for hot summer days! 😋 Much love Maya ✨ RECIPE (1 serving, 10min prep time): -1 serving (soba) noodles -veggies of your choice (I used cucumber and carrot) -smoked tofu Cook the noodles and thinly slice toppings. Drain the noodles and rinse with cold water. Sauce: -1 Tbsp Gochujang -1 Tbsp white vinegar -1/2 Tbsp soy sauce -1 Tbsp maple syrup or agave -1/2 Tbsp sesame oil -some sesame seeds Mix. Add the noodles and toppings and mix. - BIBIM GUKSU (비빔 국수) Ein koreanisches kaltes und scharfes Nudelgericht, das perfekte Mittagessen für heiße Sommertage! 😋 Viel Liebe Maya ✨ REZEPT (1 Portion, 10 Minuten Zubereitungszeit): -1 Portion (Soba-)Nudeln -Gemüse nach Wahl (ich habe Gurke und Karotte verwendet) -Räuchertofu Die Nudeln kochen und das Topping in dünne Scheiben schneiden. Die Nudeln abgießen und mit kaltem Wasser abschrecken. Soße: -1 EL Gochujang -1 EL weißer Essig -1/2 EL Sojasauce -1 EL Ahornsirup oder Agavensirup -1/2 EL Sesamöl -einige Sesamkörner Mischen. Nudeln und Toppings dazugeben und vermischen. #easyrecipes #easyveganrecipes #easyveganmeals #quickrecipes #quicklunch #quickveganrecipes

Quick, healthy and tasty!! 😋 #tiktokmademebuyit #vegetablechopper #fyp #quicklunch

More frozen #kimbap #gimbap #hmart and this time I air fried at 355 for 8 minutes #hmartfinds #koreanfood #airfryertiktok #lunch #quicklunch