The Slow Cooker Meal Prep Series has hit over 125 MILLION views across platforms 🤯 The bulk approach to meal prepping has been a game changer for me (there's no better feeling than having a freezer stocked with 60-70+ high protein meals, ready to go whenever) - so it's awesome to see so many of y'all feel the same 🙏 The slow cooker is the ultimate tool for making bulk meal prep as simple as possible My content has been focused on meal prep for quite a while now - and there's a few things l've learned since making meal prepping my full time job 👇 1.) Freezing meal preps is essential. From a pure taste perspective - meal preps stored frozen retain flavor and freshness FAR BETTER than anything stored in the fridge. I've found that food stored for a month frozen tastes better than food stored in the fridge for just 24 hours. Equally as important - if you store meal preps frozen, there isn't "pressure" to finish them within 5-7 days to avoid them going bad. Aka - your meal preps aren't a ticking time bomb. Freezing meal preps allows you to build a massive stockpile of meals in your freezer that are available whenever you want them 2.) This ties into the first point - but meal prep in BULK. Find a recipe you like, and scale it to make 10+ servings (I know some people take my recipes and scale them up to 20 serving meals). Again, freezing is essential here so that you can store meals for the long term + don't have to eat the same thing 10 straight days 3.) Lastly, and by far the most important if you want to succeed with meal prep: the meals have to taste amazing and be something you genuinely look forward to eating. You want your meal preps to sound better than anything you could get at the food court. I have tons of free recipes on my feed for you to try out, and an entire meal prep cookbook with 100+ high protein recipes built to make the process as enjoyable as possible (and yes, an entirely slow cooker focused cookbook is coming later this year) Let me know what recipes you want to see next as part of this series! #stealthhealth #mealprep #highproteinrecipes #macrofriendlyrecipes #mealpreprecipes #slowcookerrecipes

Chili Garlic Chicken Fried Rice Stealth Health Slow Cooker Meal Prep Series, Episode 11 Per serving (makes 10): 575 Calories 43g Protein 67g Carbs 16g Fat Ingredients: 48oz chicken thighs, sliced in half 4 tablespoons chili garlic sauce 2 tablespoons soy sauce 3 tablespoons honey (60g) 1 tablespoon rice vinegar 1 tablespoon minced ginger Salt & pepper to taste High: 2-3 hours OR Low: 3-4 hours “Fried” Rice Ingredients/Method: 1400g day-old cooked rice (600g dry/uncooked weight) 4 tablespoons soy sauce 2 tablespoons fish sauce 3 tablespoons honey 2 tablespoons rice vinegar 2 tablespoons toasted sesame oil 600g mixed frozen veggies of choice 400g egg whites 6 eggs Add when mixing with chicken: 2 tablespoons toasted sesame oil Chopped green onions Fried rice method: Pre-heat oven to 475. Switch to HIGH broil (usually ~525 degrees) right before adding in sheet pan with rice. Depending on moisture content of your rice and oven model - cook time will significantly vary. It should be somewhere in the range of 10-25 minutes (mine was 20, but just check every 5 mins or so). There should be crispy bits on the exterior and slight browning across the rice. Scrape edges and mix rice, then add frozen veggies over the top. Add back to oven under broil for 10-15 minutes. Add rice + veggies to slow cooked chicken. To the same sheet pan, add egg + egg white mixture. Bake for 3-4 minutes or until mostly cooked through, then chop in to small pieces and add to your fried rice + chicken. Add additional sesame oil + green onions, and mix Low Calorie Spicy Mayo: 150g nonfat skyr or greek yogurt 50g light Mayo 2 tablespoons gochujang 2 tablespoons sriracha Splash of rice vinegar Salt & pepper to taste Add water until desired consistency Allocate across 10 equal servings. Store frozen (will last at least 3 months frozen). To reheat, remove lid and cover with a paper towel. Microwave 4-5 minutes, mix, then microwave another ~1 minute to finish #stealthhealth #mealprep #highproteinrecipes #macrofriendlyrecipes #mealpreprecipes #slowcookerrecipes #friedrice #chickenfriedrice #healthyfriedrice

🌟Garlic Parmesan Chicken & Potatoes🌟 #crockpotrecipes #crockpot #crockpotmeal #crockpotsoftiktok #slowcooker #slowcookerrecipes #slowcookermeals #easychickenrecipe #easychickendinner #crockpotchicken #chickenrecipes #garlicky #chickenandpotatoes

Slowcooker Creamy Chicken, Chorizo & Sundried Tomato Pasta 🍝🍅 Three steps and ONE POT👌🏻A new version of my most popular recipe EVER. I hope you love it as much as I do 🤤 Don’t forget to pick up my new slowcooker book (Even Easier) on Amazon, currently just £10, the recipes will genuinely change your life lol. Link in bio or just search Even Easier 📕 1. To your Slowcooker add - 3 x chicken breasts - 100g cooked chorizo - 2 tbsp pesto I used sundried tomato 🍅 - Handful of sundried tomatoes - 5 x sliced garlic cloves - 150ml of chicken stock - Tsp basil 🍃 2. Cook on high for 2.5 hours then add 350g dry penne pasta 🍝 with 500ml of chicken stock. - Cook again on high for 45 minutes, if you can stir after 30 minutes do so. 3. Stir in 250ml of double cream & spinach The spinach will wilt really quickly, then pop in your bowls and top with Parmesan if you want. Recipe serves 4 #pasta #slowcookerrecipes #slowcooker #onepot #onepan #chicken #crockpot #crockpotrecipes #chicken #onepot #londonfoodblogger #dinner #lunch #tomatoes #easyrecipes #foodie #hungry #foodblog #foodblogger #pastalover #video #food #mealprep #mealprepping #throwandgo #like #share #mealprep #viral #foryou #tiktok

🍽️ CROCKPOT CHICKEN POT PIE 🍽️ Looking for an easy, family-approved dinner? This crockpot chicken pot pie is the perfect comfort food, and the best part? The slow cooker does all the work! Here’s how to make it: Ingredients: • 2 lbs boneless, skinless chicken breasts or thighs • 2 cans cream of chicken soup (10.5 oz) • 1 can cream of celery soup (10.5 oz) • 12 oz frozen mixed vegetables • 2 tsp garlic powder, divided • 2 tsp onion powder, divided • 2 tsp black pepper, divided • 1 can homestyle biscuits (16.3 oz) Directions: 1️⃣ Spray your crockpot with non-stick spray. Place chicken breasts at the bottom, and season with 1 tsp each of garlic powder, onion powder, and black pepper. 2️⃣ Pour the cream of chicken and celery soups over the chicken. 3️⃣ Add the frozen mixed veggies on top, then sprinkle the remaining garlic powder, onion powder, and black pepper. 4️⃣ Cook on LOW for 6-8 hours, or HIGH for 4-6 hours, until the chicken is cooked through and easy to shred. 5️⃣ About 15-20 minutes before serving, bake your biscuits according to package instructions. 6️⃣ Shred the chicken in the crockpot, mixing it with the gravy and veggies. Serve with a warm biscuit, or split the biscuit and top it with the chicken pot pie mixture. Trust me, your family will LOVE this! 😋 It’s the perfect cozy meal for busy nights. Save this recipe, try it out, and let me know what you think! #ChickenPotPie #CrockpotMeals #SlowCookerRecipes #FamilyDinner #EasyDinner #ComfortFood #FallRecipes #WeeknightDinner #MomLife #HomeCooking #DinnerIdeas #RecipeReel Shop this post on my LTK

Slowcooker Thai Red Chicken Curry 🍛 £1.85 per serving, 480 cals including rice noodles) This curry would cost you nearly £15 pp in Wagamama and here it’s made beyond simple in the slowcooker for a fraction of the price, loaded with flavour! Ingredients - 3 chicken breasts - 1 x onion 🧅 - Sugarsnap peas - 2-3 heaped tbsp red curry paste 🌶️ - 1 tbsp sriracha 🌶️ - Extra chilli if you want this hot - 1 can of coconut milk - 1 tbsp lazy garlic - 1 tbsp lazy ginger - 1 tbsp dark soy sauce - Juice of half a lime - 200g cooked noodles - 1 tbsp cornflour to thicken (optional) - Garnish - fresh coriander, chilli, lime Method 1. Throw everything into the slowcooker except the veg, noodles & garnish, cook on high for 3-4 hours or 6-7 on low. 2. Throw in veg for the last 20 min, add cornflour mixed with a tbsp of water to thicken only if required 3. Pair with rice noodles and enjoy Serves 4 (Could stretch to 5) #curry #thai #thaired #cheapmeals #cheaprecipes #budgeting #lowcalorie #healthy #fakeaway #asian #viral #potd #slowcookerrecipes #slowcooker #crockpotrecipes #crockpot #onepotwonders #onepanwonders #easymeals #easyrecipes #easy #tokfood #tik

Slowcooker Beef & Broccoli - 431 cals including 125g rice An absolutely sensational fakeaway under 500 calories and serves 4. You’ll love it! PS If you want easy 500 calorie Slowcooker recipes, my new Slowcooker book EVEN EASIER is out 4th Jan, it’s £10 on Amazon 📕 Ingredients - 400g thin beef steaks cut into chunks - 1 x onion cut chunky - 5 tbsp dark soy sauce - 2 tbsp hoisin - 1-2 tbsp sweet chilli sauce - 1 tbsp ginger purée or paste - 3 sliced garlic cloves - 350ml chicken stock (beef stock is too rich for this) - Crack of black Pepper - 1 tsp rice wine vinegar - 1 heaped tbsp cornflour mixed with 1 tbsp water - 1 head of broccoli 🥦 Method 1. Add all ingredients but the Brocolli, rice and chilli, cook on high for 3 hours or low for 6 2. Add in the brocolli and allow to cook for a further 30 mins or so 3. Garnish with chilli and service with 125g rice per person #fakeaway #lowcal #lowincalories #lowfat #takeaway #beef #brocolli #mfp #ww #swuk #hungry #slowcooker #slowcookerrecipes #crockpotrecipes #crockpot #onepot #easymeals #easyrecipes #share #sharing #tiktok

“Turn your crockpot into a flavor bomb with our EZ Birria Bombs! Just drop one in and let the spices work their magic—perfectly seasoned birria made easy. No measuring, no hassle, just amazing taste! #BirriaBombs #EZCooking #CrockpotMagic #FlavorMadeEasy #SlowCookerRecipes #DinnerSimplified #MealPrepHacks #CookingMadeEasy #HomeChef #BirriaLovers #BirriaBombs #FlavorExplosion #BirriaLovers #FoodieFavorites #StreetFoodVibes #EZSnacks #FoodiesOfInstagram #CheesePull #CrispyGoodness #FoodPorn

Banana bread, slow cooked to perfection! 🍌❤️ If you're looking for a great slow cooker, follow our link in bio. #soyummy #bananabread #slowcooker #slowcookerrecipes #comfortfood

Crockpot recipes never fail me and this chicken and gravy is a simple, yet delicious recipe!❤️ #easydinners #crockpotrecipes #slowcookerrecipes #chickenrecipes #easymeals #dinnerideas #easydinnerideas

SLOW COOKER MINI EGG CHOCOLATE SPONGE PUDDING 🐣 Full details in bio or google ‘tamingtwins mini egg pudding’ 💥 #easterrecipes #easterpuddings #slowcookerpudding #slowcookerrecipes #minieggrecipes #cadburyminieggs #miniegg #minieggdessert

Slowcooker Macaroni & Cheese Melt 🌶️ 🧀 497 cals If a Chilli Con Carne, Macaroni & Cheese had a baby this is what it would be. I cooked this on This Morning last week. Recipe from my new low prep, low calorie Slowcooker book EVEN EASIER currently £10📕 Serves: 5 Ingredients - 400g lean beef mince - 700g passata - 1 tbsp tomato purée - 3 garlic cloves, grated or chopped - Handful of fresh coriander, chopped, plus extra to garnish - 1 red chilli, sliced - 1 onion, chopped - 1 packet of chilli con carne spice mix (or you can make your own) - 700ml chicken stock - 400g tin of kidney beans, drained and rinsed - 1 red pepper, chopped - 250g dried macaroni  - 120g Cheddar cheese (reduced fat if you can), grated Salt and pepper, to taste Method 1. Ideally brown the mince but if not, Add the beef mince, passata, tomato purée, garlic, half the coriander, the chilli, onion, chilli con carne spice mix and salt and pepper to the slow cooker. Cook on high for 4 hours or low for 7-8 hours.  2. Add the stock, kidney beans, red pepper and macaroni and cook on high for a further 45 minutes. If cooking on low, you'll need to leave it for closer to 1 hour to cook the pasta.  3. Stir through half the Cheddar into the dish, top with the remainder, then garnish with the remaining coriander. #easymeals #easyrecipes #lowincalories #low #slowcooker #slowcookerrecipes #crockpotrecipes #crockpot #onepanwonders #onepan #onepot #mfp #lowcalorie #lowcal #ww #healthy #food #recipe #healthyfood #healthyeating #tiktok #tok

Slowcooker Cheesy Beef Taco Rice🍚🌶️ 496 cals - serves 5 Just insane, if you like beef tacos, cheese and rice this is for you! Have you ever cooked rice in your Slowcooker? Totally inspired by the main man @Sean Casey so go drop him a follow. Ingredients - 700g beef strips or thin steaks cut up - 1 sachet of taco seasoning - 1 onion - 1 red pepper - 2 garlic cloves - 1 can of passata - 1 tbsp tomato purée - Salt and pepper - 300g dried rice - Handful of coriander to garnish - 1 handful of cheddar Method: 1. Add all ingredients to the slowcooker apart from the rice, cheese and garnish. Cook on high for 3-4 hours or low for 6+ 2. Add in the rice (rinsed under cold water) with the hot stock and cook for 45 mins on high 3. Add cheese, close the lid and cook until melted. Garnish with coriander and your taco sauce of choice Enjoy #rice #cooking #crockpotrecipes #crockpot #slowcooker #slowcookerrecipes #onepot #onepan #easy #recipe #recipes #quick #cheap #budget #budgetmeals #lunch #dinner #cheesy #food #mealprep #cheap #beef #tacos #taco #tiktok #viral #fypシ #foryou

👇 SAVE THIS VIDEO FULL RECIPE HERE 👇 Easy Slow Cooker Recipe - Homestyle Beef Stew Ingredients: 2-3 lbs beef chuck roast 1 cup frozen diced onions 16 oz bag baby carrots, whole 1 large parsnip or potato, peeled and chopped 2 cup celery, diced 6 oz can tomato paste 2 tsp garlic powder 2 tsp dried thyme 2 bay leaves 2 tsp dried parsley 2 tbsp apple cider vinegar 1 tsp sea salt 1/2 tsp black pepper 14.5 oz can chicken broth Cooking Directions: Step 1: Add all ingredients into your slow cooker/crockpot. Step 2: Cook on low 8-10 hours. Step 3: Enjoy an easy dinner that cooked itself, so you didn't have to. 😉 Comment and let me know what other types of easy family recipes you would like to see me share! #stayathomewifeylife #stayathomewifeandmom #workingmomstruggles #dinnerrecipess #slowcookerrecipes #crockpotdinners #easyfamilydinnerideas #easyfamilydinner #mealpreprecipes #sundaymealprep #easyrecipes #slowcookerdinners #easybeefrecipe #beefstewfordinner #slowcookerbeefstew

Slowcooker Chicken Fajita Pasta 🍝🌶️ (591 calories) This is one of my go to meal prep and relatively cheap to make. If you like chicken fajitas and pasta then this is the perfect combo for you. I love sweet peppers but you can use regular bell peppers. Ingredients - 3 x chicken breasts - 1 tsp cumin - 1 tsp oregano - 1 tsp chilli - 1 tbsp paprika - 4-5 garlic cloves crushed - 1 x onion - 2 x cans of chopped tomatoes - Red pepper - 3 tbsp of soured cream - 300g dry penne pasta - 200ml + chicken stock - you may need more keep an eye - 100g cheddar cheese - Salt and pepper - Fresh coriander / chilli to garnish Method: 1. Add the chicken, onion, herbs, spices, garlic and tomatoes to the slowcooker for 3 hours on high or 6 on low 2. Add in the pasta, peppers and stock. You can also add the sour cream at this stage but sometimes I add at the end. Keep an eye on stock you may need to add more depending on timing. 300ml is the max 3. Cook the pasta, peppers and stock for 45-50 minutes. Stir in cheese and sour cream if adding at the end 4. Garnish with chilli, coriander and enjoy 😉 This serves 4 but can stretch further #cheaprecipes #mealprep #lunch #lunchprep #pasta #slowcookerrecipes #slowcooker #crockpotrecipes #crockpot #food #lowcal #lowincalories #quickmeals #quickrecipes #viral #asmr #tiktok #tok

3 make ahead CHICKEN crockpot meals! Lemon chicken- 2 pounds chicken breast 2 lemons - zest and juice of each 1 cup chicken stock 2 tbsp fresh parsley 2 tbsp dried parsley 1 tsp salt 1 tsp black pepper 2 cloves minced garlic 2 tbsp cornstarch 2tbsp cold water 2 cups broccoli To freeze:Mix the cornstarch and water together to make a slurry. To a gallon size freezer bag add all ingredients (including slurry) but except the broccoli. Thaw in the fridge 24 hours before cooking To cook:Add the bagged ingredients to a crockpot and cook on low 4 hours. Add Broccoli and cook 30 more minutes. Break up the chicken and Serve over angel hair pasta. Garnish with extra fresh parsley or basil Honey garlic chicken: l2 pounds chicken breast 1/2 cup ketchup 1/2 cup low sodium soy sauce or coconut aminos 1/3 cup honey 1 tsp black pepper 1/2 tsp salt 1tsp Italian seasoning 4 cloves minced garlic 2cups broccoli To freeze: Add chicken to a gallon freezer bag. Mix the remaining ingredients- except broccoli- together and pour over the chicken. Thaw in the fridge 24 hours before cooking. To cook:Add bagged ingredients to a slow cooker. Cook on low 4 hours. Add the broccoli and cook 30 more minutes. Cut up the chicken and mix with the sauce. Serve over rice. Garnish with scallions Chicken cacciatore 2 lbs chicken breast or thighs 28 Oz can tomato purée 1 bell pepper diced 1 onion diced 4 cloves garlic diced 8 Oz mushrooms sliced 2 tbsp balsamic vinegar 2tbsp Italian seasoning1 tsp salt 1 tsp black pepper Parsley for garnish To freeze: add all ingredients to a freezer bag. Thaw in fridge 12-24 hours. To cook: Spray the crockpot with nonstick spray or line it Put the chick on the bottom Add all seasonings on top, then the vegetables and tomato purée and vinegar. Cook on low 4 hours Top with fresh parsley and serve over egg noodles #crockpotrecipes #mealprep #makeaheadmeals #slowcookerrecipes

Slowcooker Creamy Chicken, Bacon & Leek Casserole 🥘 517 cals with a 200g serving of mash Say hello to your new favourite casserole perfect for all of autumn and winter. Chicken, bacon & leek in a creamy white wine sauce 😍If you like easy Slowcooker recipes preorder my new Slowcooker book currently half price at £10, link in bio 📕 Ingredients - 400g chicken thigh 🍗 thigh meat is much cheaper - 1 packet of cooked bacon 🥓 - 3 small leeks - 100ml of white wine - 300ml of chicken stock - 2 tbsp cornflour mixed with 2 tbsp water - 1 tbsp of mustard - Fresh rosemary 🍃 - Fresh oregano 🌿 - 1 tsp dried parsley - Salt and pepper - 3 garlic cloves or garlic purée - 1 tbsp of creme fraiche (Add at end) If not counting cals use double cream Method 1. Add all ingredients to the Slowcooker but cook the bacon before adding to the Slowcooker 2. Cook on high for 4 hours or low for 7-8 3. If you need the sauce thicker add more cornflour 4. Serve with mash and enjoy This will stretch to 5 servings because there’s two types of protein, then your veg and mash. Or for those who are extra hungry make 4 large servings #creamy #video #viral #mash #slowcooker #slowcookerrecipes #crockpotrecipes #crockpotrecipes #energysaving #lowcost #lowcal #moneysaving #moneysavingrecipes #homecook #reel #asmr #instalike #hungry #food #recipe #lowcal #foryou #fyp

Slowcooker Garlic Butter Chicken 🍗🧄 (341 cals per serving) mash is extra Chicken that’s been soaking up garlic butter all day will hit honestly differently! Incredibly juicy, perfect with mash potatoes and veg. Ingredients - 3-4 chicken breasts - 150g butter, I used half fat - 4-5 crushed garlic cloves - 2 slices of lemon - 1 handful of chopped parsley - Salt and pepper - 2 - 3 tbsp flour - 100ml chicken stock Method 1. Coat the chicken breasts in flour and pan fry in 50g of the butter for 1 min each side 2. Add to the slowcooker with all other ingredients, let it cook for 3-4 hours on high or 7-8 on low 3. Serve with a creamy mash, greens and enjoy #garlic #garlicbutter #crockpotrecipes #crockpot #slowcooker #slowcookerrecipes #onepot #easymeals #chicken #dinner #lunch #like #share #food #recipe #boredoflunch #foryou #fyp #viral #fypシ

Slowcooker Pea & Ham Soup (Serves 6) One of my favourite soups with shreds of leftover ham makes this a very filling one. Less than 5 minutes hands on time & if you want easy Slowcooker recipes my new book Even Easier is out 4th Jan. Link in bio 📕 Ingredients - 650g bag of frozen peas - 2 potatoes skin on chopped - 1 onion - Garlic (as much as you like) - Salt and pepper - Any leftover herbs or thyme/oregano - 200g of ham - 1.2L of chicken stock - Fresh mint to garnish Instructions 1. Add all ingredients to the slowcooker apart from the ham, cook on high for 3-4 hours or low for 7-8 2. Blitz then stir in the ham and allow to heat for a further mins, allowing the ham to fall apart further Enjoy 😁 #soup #leftovers #budgetmeals #moneysaving #slowcooker #slowcookerrecipes #crockpotrecipes #crockpot #meals #lunch #dinner #video #mealprep #sharing #food

A super easy crockpot dinner idea perfect for a weeknight🫶🏽✨ | slow cooker dinner • Marry me chicken tortellini 1lb Chicken breast Whisk 3tbsp cornstarch with 1 1/2 cups chicken broth Pour oven chicken Add in 1 cup heavy cream Salt Pepper Garlic powder Onion powder Rosemary, thyme, oregano, basil Paprika 2tbsp butter (sliced on top) Some sun dried tomatoes (drained) Cook on high for 2 1/2-3hours or low for 6-7hours #slowcookerrecipes #crockpotrecipes #crockpotmeals #slowcookermeals #easydinner

Slowcooker Sticky Hoisin & Garlic Pulled Chicken - 287 cals, will fill 5 brioche buns 🧄🍯 A comfort food fakeaway at its finest, the chicken falls apart with the spoon you don’t even need to tear it with a fork! Sticky, sweet garlic chicken inside a bap unreal. You can skip the bap here and just have it with rice or noodles. Ingredients (Roughly - I just chuck) - 4-500g boneless chicken thigh - 4 tbsp honey - 7-8 garlic cloves or - heaped tbsp purée - 1 tbsp cornflour with 1 tbsp water - 1 tbsp hoisin - 2 tbsp sriracha or tomato purée - 5 tbsp dark soy sauce - 100ml of chicken stock (optional if you want more sauce) - Spring onions to garnish - Brioche and coleslaw Method 1. Throw it all into the slowcooker and cook on high for 4-5 hours or low for around 7, perfect if you’re out most of the day 2. Stir and break the chicken up, pair with a brioche, noodles or rice you decide. Fills 5 brioche buns #garlic #chicken #sticky #honey #sweet #bap #shredded #lowcal #lowincalories #slowcookerrecipes #slowcooker #crockpotrecipes #crockpot #budget #video #fakeaway #mealprep #yum #foodblog #recipes #video #viral #tiktok #tok #tiktokfoodie

Beef in blackbean sauce recipe #mumsoftiktok #beefinblackbean #slowcooker #slowcookerrecipes #slowcookermeals #chinesefood #chinesedrama #chinesetiktok #fy #homemade #homemadefood #4u #foodtiktok #mealprep #mealideas #foryoupage #foryou #viral #fyp

An easy weeknight crockpot dinner🫶🏽✨ | cilantro lime chicken 1lb chicken breast Garlic salt, pepper, cumin, chili powder 2tbsp lime juice A handful of cilantro 8oz can tomato sauce 1/2 bottle of Primal Kitchen Cilantro Lime 1/2 cup water Cook on high 3-4 1/2 hours or low for 6-8 Serve with: Rice tacos Burrito bowl Top with (opt): Black beans Corn Cheese Avocado Sour cream #slowcooker #crockpot #slowcookerrecipes #slowcookermeals #crockpotmeals #crockpotrecipes #easydinner #crockpotdinner Easy slow cooker recipes | slow cooker chicken recipe

Skip the butter and make some weight loss garlic parm chicken 😋 Only 551 Calories / Serving Macros: 75g P | 36g C | 12g F (no butter*) 8oz Chicken 4oz Rice 2 Tbsp Low fat cream cheese Makes 8 servings (4lbs of chicken) Super delicious and easy low calorie / high protein weight loss meal prep. Free recipe enailed to you - first link in bi0 #newyearnewme #weightlossjourney #weightloss #weightlossmeals #mealprep #highproteinrecipes #highproteinmeals #slowcookerrecipes #slowcookerchicken #slowcookergarlicparmesanchicken #garlicparmchicken #slowcookermealprep

Perfect comfort food for these cold nights, next time i will add spice 😍 #mamamcchan #curry #sweetpotatoes #chicken #slowcookerrecipe #slowcooker #slowcookerrecipe #slowcookerrecipes #foodie #fyp #fypシ゚viral #comfortfoods #comfortfoodrecipe #slowcookercurry

Easy crockpot recipes are always a hit in my house.. but this garlic parmesan chicken and potatoes was so much better than I imagined. I even managed to sneak a veggie in!🙌🏼 #easyrecipes #crockpotrecipes #slowcookerrecipes #garlicparmesanchicken

Slowcooker Cottage Pie 🥧 401 cals a serving or 499 if serving 4   The one pot pie you need cutting corners everywhere we can saving time money and calories , roughly £1.70 per serving to make (Serves 4 to 5)   Ingredients:  •600g lean beef mince  •700g cheesy leftover mash - you can use microwaveable pre prepared mash •100ml Beef stock  •2 carrots  •1 celery stick  •1 onion  •Salt and pepper  •1 tbsp tomato purée  •1 can of chopped tomatoes  •1 tbsp Worcestershire sauce  •Fresh Rosemary  •1 tbsp garlic purée  •Dash of red wine  •1 tbsp cornflour  •Parsley to garnish    1. Add everything, apart from the mash, to the slow cooker and cook on high for 3 to 5 hours or low for 7-8. 2. Once cooked remove the bay leaves and top with your mash. If your mash was leftovers pop in the microwave and then mix in some cheese and butter 3. Add your oven safe slowcooker pot without the lid and grill for 7 minutes to crispen up the top.   Serve with veg and enjoy 😊   #video #pie #crockpot #slowcooker #slowcookerrecipes #onepot #beef #moneysavingrecipes #moneysaving #budget #cals #calories #crockpotrecipes #easyrecipes #easy #tiktok #recipe #recipeoftheday #recipes #potatoes #potato #tiktok #fyp #foryou

Slow Cooker Birria De Res Meal Prep Macros: (no butter!*) 473 Calories Per Serving (including rice) 61g P | 23g C | 14g F 7oz Clod & 4 oz rice per serving Skip the butter its not needed! Weight loss meal prep doesn't need to be boring. Lose weight but don't lose the flavor! #weightloss #weightlossmealprep #mealprep #mealprepideas #mealprepforweightloss #birria #birriaderes #newyearnewme #newyearnewmio #birriamealprep #mealpreprecipes #easyweightlossrecipes #slowcookerrecipes #slowcookermealprep

Slowcooker Honey Garlic Chicken Noodles 🍜🍯 502 cals a serving Here’s a recipe that’s going to save you ordering a takeaway throughout the next few months. Save yourself some money and throw this in your slowcooker. This recipe serves 4 but I usually do 3 extra large portions Ingredients - 400g of chicken thigh - 6-7 tbsp dark soy sauce (reduced salt) - 7 tbsp honey - 1 tbsp cornflour / tbsp water - Garlic 🧄 (lots) - 4 tbsp sriracha 🌶️ - 100ml of chicken 🍗 - 200g of noodles - 1 tbsp of hoisin 🥄 - 1 tbsp ginger How to? 1. Add everything to the slowcooker for 4-5 hours on high or 7-8 on low, stir chicken and slightly break it up 2. Toss in cooked noodles and spring onions 3. (If you want to cook your noodles in the sauce add 300ml of chicken stock and cook for a further 15-20 mins Enjoy #noodles #slowcooker #slowcookerrecipes #crockpotrecipes #fakeaway #tiktok #viral #fyp #food #recipes #chicken #food #foodblog #chinese #takeaway #calories #moneysavingrecipes #moneysaving #energysaving #energyefficient #hungry

Crock Pot Orange-y Chicken 2 lbs chicken breast or thighs cut into pieces 1 cup orange marmalade 1 cup bbq sauce 1/4 cup cornstarch 12 ounces frozen or fresh broccoli Spray your crockpot. Add the chicken and cornstarch and stir together to coat all the chicken. Add the orange marmalade and bbq sauce and stir. Cook on low 3-4 hours. Stir, add the broccoli and cook another 30 minutes. Serve over rice. 👉Find more recipes like this on my website: StephRealLife.com 📍on Pinterest to make later: https://pin.it/ 49Ud7CsgS 🍒Or on the free Samsung Food App for all phones plus more! https:// s.samsungfood.com/qP2bB 🛒 Shop my recipes on Jupiter and have ingredients brought to you! Link in my bio or: https://www.jupiter.shop/u/stephgigliotti #crockpotrecipes #slowcookerrecipes #dumpandgodinner #weeknightdinnerideas #fyp #stephgigliotti #easydinnerideas