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Chill Recipes
@chillrecipes-
gr123.86K
followers183
videos65.75M
views1.71M
likesrk
ia
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report6https://www.tiktok.com/@chillrecipes
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chillrecipes's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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Skip the oil and make some weight loss Air Fryer Lemon Pepper Chicken Pasta 🍋😋 Only 432 calories / serving! Macros: 35g C | 60g P | 7g F (no oil) 6oz chicken breast 4oz pasta + seasoning and lemon juice/zest Super tangy and easy low calorie / high protein weight loss meal prep. Free recipe emailed to you - first link in b!0 #weightlossjourney #weightloss #weightlossmeals #mealprep #highproteinrecipes #highproteinmeals #airfryerrecipes #airfryerchicken #lemonpepperchicken #weightlossrecipes #receitasairfryer #airfryermealprep #fitness #countingcalories #airfryerlemonpepperchicken #lemonpepper #lemonpepperwings
00:25Skip the oil and make some weight loss Air Fryer a Kung Pao Chicken 😋 Only 433 calories / serving! Macros: 40gC | 55g P | 6g F (no oil) 6oz chicken breast 4oz rice 1/2 tbsp hoisin sauce Super delcious and easy low calorie / high protein weight loss meal prep. Free recipe emailed to you - first link in b!0 #weightlossjourney #weightloss #weightlossmeals #mealprep #highproteinrecipes #highproteinmeals #airfryerrecipes #airfryerchicken #spicychicken #weightlossrecipes #receitasairfryer #airfryermealprep #fitness #countingcalories #kungpaochicken #airfryerkungpaochicken
00:27Skip the butter and make some weight loss Air Fryer Chicken Biryani 😋 With Lemon Mint Mayo Only 477 calories / serving! Macros: 35gC | 61g P | 10g F (no butter*) 6oz chicken breast 4oz rice 1/4 tbsp olive oil 40g Greek yogurt Super delcious and easy low calorie / high protein weight loss meal prep. Free recipe emailed to you - first link in b!0 #weightlossjourney #weightloss #weightlossmeals #mealprep #highproteinrecipes #highproteinmeals #airfryerrecipes #airfryerchicken #airfryerbiryani #biryani #biryanirecipe #chickenbiryani #receitasairfryer #airfryermealprep #fitness #countingcalories
00:31Skip the butter and make some weight loss Tandoori Chicken 😋 Full recipe linked in bi0 for free Only 472 calories per serving !(no butter) Macros: 6 oz chicken thighs (more protein use breast) 4 oz white rice 40g Greek yogurt Super savory and low calorie / high protein meal for weight loss. #tandoorichicken #tandoori #slowcookerrecipes #slowcookermeals #weightloss #mealprepping #easymealprep #fitness #losingweight #slowcookertandoorichicken #mealprep
00:28Losing weight doesnt have to be hard! You’re just doing it wrong! Follow for delicious weight loss meals! ✅ All about eating smart not less! Its even worse when you look at the macros 🤯 Little Caesar’s Zesty Cheese Bread and 2 Garlic Dips Macros: 113g F | 158g C | 55g P For one snack!!!!! The fat content alone will make it impossible to not gain weight. Or 4 meals for 4 Black Pepper Beef meal preps for 1876 Calories for literally 4 meals. No brainer Macros for 1 meal prep of Black Pepper Beef Meal: 36g C | 54g P | 12g F 2230 calories for a SNACK vs 469 calories for a FULL meal #volumeeating #newyearnewme #countingcalories #highprotein #highproteinrecipes #weightlossjourney #weightloss #weightlosstips #weightlossmeals #cheesybread #littleceasars #blackpepperbeef #mealprepping #mealprep #weightlossideas
00:12Skip the butter and make some weight loss black pepper beef 😋 Full recipe linked in bi0 for free Only 469 calories per serving !(no butter) Macros: 6 oz clod (lean beef) 4 oz white rice Veggies and sauces negligible Super savory and low calorie / high protein meal for weight loss. #blackpepperbeef #blackpeppersauce #slowcookerrecipes #slowcookermeals #weightloss #mealprepping #easymealprep #fitness #losingweight
00:26Easy weight loss Mongolian Beef! 😋 Only 465 Calories per serving Macros: 47g P| 38g C| 14g F 5oz lean sirloin or equivalent 4 oz white rice 2-3 oz veggies Flavorful and easy low calorie / high protein weight loss meal prep. Free recipe emailed to you - first link in bi0 #weightlosstransformation #weightlossmeals #weightlossmealplan #mealprep #weightlosshelp #highproteinmeals #highproteinrecipes #slowcookermeals #mongolianbeef #slowcookerrecipes #slowcooker #slowcookermongolianbeef
00:24Skip the butter and make some weight loss Chicken Bacon Ranch 😋 Only 473 Calories / Serving Macros: 38g C| 61g P| 9g F (no butter*) 40g oikos pro plain yogurt 5oz chicken breast 4 oz pasta 1 slice turkey bacon Super delicious and easy low calorie/ hugh protein weight loss meal prep. Free recipe emailed to you in bi0 #newyearnewme #countingcalories #highprotein #highproteinrecipes #weightlossjourney #weightloss #weightlosstips #weightlossmeals #chickenbaconranch #slowcooker #slowcookerchickenbaconranch #slowcookerrecipe #slowcookermealprep
00:30Losing weight doesnt have to be hard! Its even worse when you look at the macros Mcdonalds Big Mac with Medium Fries and Medium Drink and 3 Cookies Macros: 210g C| 35g P | 69g F For one meal!!!!! Or 4 meals for 4 Korean Popcorn Chicken meal preps for 1940 Calories for literally 4 meals. Macros for 1 meal prep of Korean Popcorn Chicken: 43g C | 62g P | 7g F #volumeeating #newyearnewme #countingcalories #highprotein #highproteinrecipes #weightlossjourney #weightloss #weightlosstips #weightlossmeals
00:15Skip the butter and make some weight loss korean popcorn chicken😋 Only 536 calories/serving Macros: 63g P | 48g C | 7g F(no butter*) 6oz chicken 4 oz rice .3 cup corn flakes .25 cup low fat cottage cheese Super delicious and easy low calorie / high protein weight loss meal prep. Free recipe emailed to you - first limk in bi0 #volumeeating #newyearnewme #fitness #countingcalories #highproteinmeals #highprotein #highproteinrecipes #weightloss #weightlosstips #weightlossjourney #weightlossmeals #airfryerrecipes #airfryerchicken #airfryerpopcornchicken #popcornchicken #koreanpopcornchicken #airfryermealprep
00:37TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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