3 min workshop: is rock balance legal? (master lesson at end) 💎✨ This holistic wellness practice is a healing tool for mindfulness that is misunderstood by environmentalists as disturbing natural habitats. What about developing the habit of your mindset? This mindful art creates mind body connection with the world arould you. Take a moment to center your breath and find balance is a great way to connect with nature, notice limiting beliefs, build humble confidence, and practice emotional release. When I’m creating new land art in the wild I always follow these 2 principles to respect the environment and leave no trace: 1. Be mindful of plant/animal life 2. Knock over balances before leaving It’s also very important to note that rock balance is NOT rock collecting, so please don’t gather rocks to take home. If you want to learn more, check out my book “The Rock Balancer’s Guide” available wherever books are sold. I also have a few signed copies left in my TikTok shop! 👍 . . . #wellnessjourney #stressrelief #arttherapy #lettinggo #calmyourmind #landart #artistsoftiktok #mindfulart #mindfulness