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3 min workshop: is rock balance legal? (master lesson at end) 💎✨ This holistic wellness practice is a healing tool for mindfulness that is misunderstood by environmentalists as disturbing natural habitats. What about developing the habit of your mindset? This mindful art creates mind body connection with the world arould you. Take a moment to center your breath and find balance is a great way to connect with nature, notice limiting beliefs, build humble confidence, and practice emotional release. When I’m creating new land art in the wild I always follow these 2 principles to respect the environment and leave no trace: 1. Be mindful of plant/animal life 2. Knock over balances before leaving It’s also very important to note that rock balance is NOT rock collecting, so please don’t gather rocks to take home. If you want to learn more, check out my book “The Rock Balancer’s Guide” available wherever books are sold. I also have a few signed copies left in my TikTok shop! 👍 . . . #wellnessjourney #stressrelief #arttherapy #lettinggo #calmyourmind #landart #artistsoftiktok #mindfulart #mindfulness

Duration: 135 sPosted : Fri, 09 Feb 2024 04:41:50

Travis Ruskus

@travisruskus

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The sound at the end is so calming 😌 we’re listening to a shrub that gets to enjoy each day with this incredible view of the Golden Gate Bridge in San Francisco, California. Shrubs are often overlooked, yet are a symbol of nurturing and grounding. That’s exactly how I felt in this moment revisiting the city I used to call home for many years. This musical device turns a plant’s biorhythms into music. By converting changes in electrical conductivity of plants into audio, you can hear the energy of the plant. If you enjoyed this, share with your nature and meditation friends! ✅ Tap the TikTok Shop link above this caption to get this device! Every plant produces different patterns and melodies. #plantmusic #energyhealing #forestfloor #foresttherapy #healingmusic #planttherapy #goldengatebridge #pnwadventures

Oak Tree Music 🌳🎶 I’ve been traveling through southern USA and had a chance to stop by this arboretum of Oak trees in Savannah, Georgia to hear what they were whispering… I love the Spanish moss hanging on them, it makes the moments underneath feel like a dream. HOW IT WORKS This is a device called PlantWave that turns a plant’s biorhythms into music. By converting changes in electrical conductivity of plants into audio, you can hear the energy of the plant. I have the device listed above the caption if you want to get yours! ✅ Share this post with your nature and meditation friends #wellnessjourney #plantmusic #energyhealing #forestbathing #plantwave #reikisounds #blackfridaydeals #calmyourmind

Have you heard a Joshua Tree sing?? ✨ This music is created from changes in electricity of this tree translated into sound. Share this with your nature friends! __ #wellnessjourney #joshuatree #energyhealing #plantwave #calmyourmind #plantmusic

The sound of a rainforest fern 🌿✨ we’re listening to the western swordfern — a symbol of growth and renewal. In various cultures, ferns are considered protectors and their presence is believed to purify the air and spirit. This musical device turns a plant’s biorhythms into music. By converting changes in electrical conductivity of plants into audio, you can hear the energy of the plant. As a land artist who travels full-time, I love using this tool to meditate and find harmony with the scenic landscapes I visit — like this incredibly scenic location of Hoh National Forest in western Washington. If you enjoyed this, share with your meditation friends! ✅ Tap the TikTok Shop product link attached to this post to get the device I’m using. Every plant produces different patterns and melodies. #plantmusic #energyclearing #forestfloor #foresttherapy #healingmusic #planttherapy #washingtonhiking #pnwadventures

This was a magical moment 🌳✨ I’ve recently been traveling through southern USA and had a chance to stop by this arboretum of Oak trees in Savannah, Georgia to hear what they were whispering… I love the Spanish moss hanging on them, it makes the moments underneath feel like a dream. HOW IT WORKS This is a device called @PlantWave that turns a plant’s biorhythms into music. By converting changes in electrical conductivity of plants into audio, you can hear the energy of the plant. __ #wellnessjourney #plantmusic #energyhealing #forestbathing #plantwave #reikisounds #calmyourmind