Grab my Thanksgiving Survival Guide in my Bio Now 🍁🦃 Fully enjoy your holiday weekend without weight gain and regret. You’ll get immediate access to an exclusive video, with more recipes, tips, prompts, and affirmations to slay the day. You got this! #nutritiontips #healthyrecipes #healthylifestyle #thanksgiving #mindfuleating

The 1 Pan Pizza Bowl You Didn’t Know You Needed!!! This 2B mindset girl dinner will change your life… and also probably your waist line if that’s your goal. For more on that, give me a follow and check the link in bio❤️❤️ Let me know if you need more easy dinners like this one! #pizza #lowcarb #lowcal #lowcalorie #recipe #easyrecipe #easylowcarb #girldinner #healthyrecipes #healthydinner #healthydinnerideas #pizzabowl #lowcarbpizza #pizzalover #pizzatime #dinner #skillet #dietitian #easydinner #cauliflower #glutenfree

Craving Takis but want a better-for-you version? I got you covered! 🌶️ These homemade Takis are made with high-protein, high-fiber @GOODLES , pan-fried to crispy perfection in avocado oil, and naturally colored with paprika and turmeric. 🔥 Same bold flavor, but way better for you. Tag a friend who’s obsessed with Takis and hit FOLLOW for more fun, healthy twists on your favorite snacks! #takis #healthyrecipes #snacks #snackbreak #snackrecipe #healthysnacks #takistransformation

Sometimes the quickest meals taste the best❤️ 2 cups sliced veggies like cucumber, carrots and peppers 1/2-1 5 oz can albacore tuna 2 tsp greek yogurt, dairy free yogurt or light mayo 1 tsp sriracha or hot sauce 1/4-1/3 avocado 3 rice paper sheets Sesame seeds and coconut Minos for garnish #healthyrecipes #healthyfood #healthylifestyle #nutrition #healthylunchideas #easyrecipe #spicytunaroll #highprotein #lunch #highproteinmeals

If portion control and snacking holds you back, these bowls will be your BFF. They’re on sale with the largest discount of the year so grab a set while supplies last xoxo #portioncontrol #snack #snacking #chips #popcorn #cereal #mindlesseating #mindfulness #discipline #nutrition #nutritiontips #dietitian #fitness #macros #iifym #gym #health #healthy #healthyliving #healthylifestyle #weightwatchers #2bmindset