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Fitness is personal growth. It shows dedication, heart, persistence, drive, self love. Do it for you. You deserve to be the best because YOU ARE the best Bicep workout: DB curls 4×10 Preacher Curls 4×10 DB hammer curls 4×12 Go as heavy as YOU can without sacrificing form. Your form and controlling of the weight matters more than the weight you push. Push the ego aside & let's work!!! Like, save & share to motivate others #fitness #gymmotivation #fitnessjourney #bodybuilding #workout #training #biceps #bicepworkout #arms #physique #gymshark #gymtok #gym #creatine #creatinemonohydrate
Duration: 18 sPosted : Wed, 01 May 2024 22:54:01Views
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