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Todays workout is brought to you by the BEST tasting Creatine Gummies π₯πͺπΌπ₯ Save this Shoulder & Tricep Workout Guaranteed to Give you Results πͺπΌ All sets 8-10 Reps & 4 Total Sets Each Focus on the Eccentric when moving the weight. Control it! This will build more muscle and strength Shoulder dumbbell press Machine Shoulder Press Dumbbell lateral side raises Dear dealt flies V Bar Tricep Push down Overhead cable Tricep extension (Couldnβt record this one camera man was recuperating π) Again focus on controlling the weight. Slow and steady! #creatine #creatinemonohydrate #gymtok #gym #fitness #gymworkout #shoulderworkout #tricepsworkout #gymmotivation #supplements #tiktokshop #ttshop
Duration: 73 sPosted : Wed, 24 Apr 2024 20:11:26Views
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