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A question I often get asked.. is it possible to be strong, mobile, and have great balance? β The answer? YES! #hipmobility #mobility #flexibility #fitness #physicaltherapy #yoga #mobilitywod #mobilitytraining #physio #workout #legday #glutes #bodybuilding #squat #yogi #hypertrophy #hamstrings #deadlift #shouldermobility #yogafit #yogaformen #irishfitfam #mobilityexercises #squats #quads #stretching #hippain #flexibilitytraining #pullday #movement
Duration: 17 sPosted : Sat, 20 Apr 2024 21:34:42Views
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