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Jake Blundell
@elastaboy-
gr289.06K
followers615
videos64.80M
views4.16M
likesrk
ia
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report6https://www.tiktok.com/@elastaboy
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elastaboy's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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A question I often get asked.. is it possible to be strong, mobile, and have great balance? ✅ The answer? YES! #hipmobility #mobility #flexibility #fitness #physicaltherapy #yoga #mobilitywod #mobilitytraining #physio #workout #legday #glutes #bodybuilding #squat #yogi #hypertrophy #hamstrings #deadlift #shouldermobility #yogafit #yogaformen #irishfitfam #mobilityexercises #squats #quads #stretching #hippain #flexibilitytraining #pullday #movement
00:17Getting pretty dizzy at this point… @goldsgym 💪🏽🫶🏽 #hipmobility #mobility #flexibility #fitness #physicaltherapy #yoga #mobilitywod #mobilitytraining #physio #workout #legday #glutes #bodybuilding #squat #yogi #hypertrophy #hamstrings #deadlift #shouldermobility #yogafit #yogaformen #irishfitfam #mobilityexercises #squats #quads #stretching #hippain #flexibilitytraining #pullday #movement
00:19Theres a serious lack of gravity in LA 😈 #mobility #calisthenics #bodyweighttraining #grip #core #wtf #compression #zooculture #impossible #wowiee #zerogravity #nogravity #gravity #onehand #onearm
00:14Brb let me hit this superset real quick.. 🐉 🔫 #mobility #calisthenics #bodyweighttraining #movement #flexibility #movementculture #yoga #mobilitytraining #shrimpsquat #singlelegsquat #squats #streetworkout #balance #legday #handstand #muscletraining #barlife #hometraining #squatchallenge #prisonertraining #convictconditioning #todaystraining #squat #functionaltraining #parktraining #flexibilitytraining #workout #dragonsquatschallenge
00:08Is it possible to train core and shoulder mobility at once? Yes/no? 👇🏾 Shot @zooculture - thanks @bradleymartyn for the dope space 💪🏽 #mobility #calisthenics #bodyweighttraining #movement #flexibility #movementculture #yoga #mobilitytraining #shrimpsquat #singlelegsquat #squats #streetworkout #balance #legday #handstand #muscletraining #barlife #hometraining #squatchallenge #prisonertraining #convictconditioning #todaystraining #squat #functionaltraining #parktraining #flexibilitytraining #workout #dragonsquats
00:193 daily habits that keep me ultra mobile 👆🏽 Try these things daily and the results just COMPOUND! Little things you do during your daily grind make such huge impact down the line! #hipmobility #mobility #flexibility #fitness #physicaltherapy #yoga #mobilitywod #mobilitytraining #physio #workout #legday #glutes #bodybuilding #squat #yogi #hypertrophy #hamstrings #deadlift #shouldermobility #yogafit #yogaformen #irishfitfam #mobilityexercises #squats #quads #stretching #hippain #flexibilitytraining #pullday #movement
00:086 STEPS TO PANCAKE! 🥞👇🏾 Give these progressions a go. Start with what level suits you best. You should feel no pain but it should also be uncomfortable! I suggest warming up the adductors (inner thighs) before you begin the progressions. After weeks and maybe months you should be able to progress to the grounded pancake! 3-5 sets of 10-20 reps for any progression is the sweet spot! #hipmobility #mobility #flexibility #fitness #physicaltherapy #yoga #mobilitywod #mobilitytraining #physio #workout #legday #glutes #bodybuilding #squat #yogi #hypertrophy #hamstrings #deadlift #shouldermobility #yogafit #yogaformen #irishfitfam #mobilityexercises #squats #quads #stretching #hippain #flexibilitytraining #pullday #movement
01:15⚠️ DO NOT TRY THIS AT HOME… Greecing up the groove in my new @lululemon runners and 7” training shorts. I am obsessed with this gear… thanks Lulu for the gifts! 🎁 #lululemon #fitness #yoga #nike #gym #workout #thesweatlife #fitnessmotivation #leggings #activewear #gymshark #fit #yogapants #lululemonambassador #underarmour #running #fitfam #motivation #crossfit #ph #run #lululemonleggings #fitnessgirl #figureskating #personaltrainer #sportswear #bodybuilding #fitnessjourney #thesweatlife #fashion
00:293 moves for a stiff spine 👇🏾 Unlock your lateral spinal movement and thoracic rotation with these three moves! 🔥 3 rounds x 10 reps each side 1️⃣ Table top elbow rotations 2️⃣ Pancake side bends 3️⃣ deep squat rotations #spinehealth #gyrotonic #fitness #gyrotonicfordancers #expira #exhale #pilates #backmobility #spinalhealth #gyrokinesis #gyrotonicparabailarinos #mobility #healthylifestyle #pulleytower #inhale #inspira #gyrocomclabraga #mobilitytraining #fitnessmotivation #flexibility #respirartes #vilamariana #spinalmotion
00:14Need a reason to train lower body mobility? ☝️ Remember to start at your level! This took me months to progress too… regress the movement all the way back. Use your intuition. Start with a pistol squat on a chair or box. If you can’t do that, start with a body weight squat.. over time you will become stronger, and you’ll be able to progress to more challenging variations of the squat.. you got this 👊🏼 #pistolsquat #mobility #calisthenics #bodyweighttraining #movement #flexibility #movementculture #yoga #mobilitytraining #shrimpsquat #singlelegsquat #squats #streetworkout #balance #legday #handstand #muscletraining #barlife #hometraining #squatchallenge #prisonertraining #convictconditioning #todaystraining #squat #functionaltraining #parktraining #flexibilitytraining #workout #dragonsquats
00:14TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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