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Is it possible to train core and shoulder mobility at once? Yes/no? ππΎ Shot @zooculture - thanks @bradleymartyn for the dope space πͺπ½ #mobility #calisthenics #bodyweighttraining #movement #flexibility #movementculture #yoga #mobilitytraining #shrimpsquat #singlelegsquat #squats #streetworkout #balance #legday #handstand #muscletraining #barlife #hometraining #squatchallenge #prisonertraining #convictconditioning #todaystraining #squat #functionaltraining #parktraining #flexibilitytraining #workout #dragonsquats
Duration: 19 sPosted : Thu, 18 Apr 2024 23:38:11
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A question I often get asked.. is it possible to be strong, mobile, and have great balance? β
The answer? YES! #hipmobility #mobility #flexibility #fitness #physicaltherapy #yoga #mobilitywod #mobilitytraining #physio #workout #legday #glutes #bodybuilding #squat #yogi #hypertrophy #hamstrings #deadlift #shouldermobility #yogafit #yogaformen #irishfitfam #mobilityexercises #squats #quads #stretching #hippain #flexibilitytraining #pullday #movement
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Jake Blundell
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Getting pretty dizzy at this pointβ¦ @goldsgym πͺπ½π«Άπ½ #hipmobility #mobility #flexibility #fitness #physicaltherapy #yoga #mobilitywod #mobilitytraining #physio #workout #legday #glutes #bodybuilding #squat #yogi #hypertrophy #hamstrings #deadlift #shouldermobility #yogafit #yogaformen #irishfitfam #mobilityexercises #squats #quads #stretching #hippain #flexibilitytraining #pullday #movement
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Jake Blundell
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Theres a serious lack of gravity in LA π #mobility #calisthenics #bodyweighttraining #grip #core #wtf #compression #zooculture #impossible #wowiee #zerogravity #nogravity #gravity #onehand #onearm
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Jake Blundell
6 months_ago
Brb let me hit this superset real quick.. π π« #mobility #calisthenics #bodyweighttraining #movement #flexibility #movementculture #yoga #mobilitytraining #shrimpsquat #singlelegsquat #squats #streetworkout #balance #legday #handstand #muscletraining #barlife #hometraining #squatchallenge #prisonertraining #convictconditioning #todaystraining #squat #functionaltraining #parktraining #flexibilitytraining #workout #dragonsquatschallenge
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Jake Blundell
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Is it possible to train core and shoulder mobility at once? Yes/no? ππΎ Shot @zooculture - thanks @bradleymartyn for the dope space πͺπ½ #mobility #calisthenics #bodyweighttraining #movement #flexibility #movementculture #yoga #mobilitytraining #shrimpsquat #singlelegsquat #squats #streetworkout #balance #legday #handstand #muscletraining #barlife #hometraining #squatchallenge #prisonertraining #convictconditioning #todaystraining #squat #functionaltraining #parktraining #flexibilitytraining #workout #dragonsquats
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Jake Blundell
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