Bio for my supplements 🫶🏼I’m focusing on feeling strong, healthy & happy in my own skin instead of a dumb number on the scale that literally means jack shit to me🤷🏼‍♀️ Here is why ditching the scale has been the best thing for me personally ⚡️Focus on Health, Not Numbers:** Ditching the scale allows me to focus on nourishing my body and mind rather than fixating on a number. It’s about feeling vibrant and energetic, not hitting a specific weight. ⚡️Embracing Body Changes:** Postpartum bodies go through so many changes, and not using a scale has helped me embrace these changes as a natural part of the journey. It’s about appreciating the strength and resilience of my body, regardless of the number on the scale. ⚡️Celebrating Non-Scale Victories:** Instead of obsessing over pounds lost, I celebrate non-scale victories like feeling more energized,my engagement ring fitting again or noticing increased strength and stamina during workouts. ⚡️Reducing Stress and Anxiety:** Stepping away from the scale has relieved me of the stress and anxiety that often come with weight fluctuations. ⚡️Building Self-Confidence:** By valuing how I feel over what the scale says, I’ve built a stronger sense of self-confidence and self-worth. It’s empowering to define my worth beyond a number and to recognize my own beauty and strength. ⚡️Setting Realistic Goals:** Without the pressure of a specific weight goal, I’m able to set more realistic and sustainable health goals focused on long-term well-being rather than short-term results. ⚡️Encouraging Positive Habits:** Instead of resorting to extreme dieting or exercise routines to reach a certain weight, I focus on cultivating healthy habits that nourish my body and support my overall health and happiness. ⚡️Setting a Positive Example:** By ditching the scale, I hope to inspire other moms to prioritize self-love and self-care over societal pressures to achieve a certain body image. It’s about embracing our bodies for all they’ve accomplished and loving ourselves exactly as we are.