3-ingredient Super Thick Strawberry Mango Smoothie😍 This refreshing treat is perfect for hot summer days☀️ • Ingredients: 1/2 cup frozen strawberries (120 ml) 1/2 cup frozen mango (120 ml) 1/4 - 1/2 cup milk of choice (60-120 ml) • 1. Put all the ingredients into a blender and mix until smooth • • 💗Follow for more easy recipes! • • • #thicksmoothie #thicksmoothierecipe #smoothierecipe #smoothierecipes #healthydessert #healthydessertrecipes #healthytreat #refreshingdrinks how to make a thick smoothie, thick strawberry smoothie

5-ingredient Raspberry Strawberry Smoothie🩷 • More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰 • This recipe makes two servings: 1 cup frozen strawberries (240 ml / 160g) 1 cup frozen raspberries (240 ml / 140g) 1 cup (lactose-free) Greek yogurt (240 ml / about 250g) 1 cup milk of choice (240 ml) 2 teaspoons vanilla extract • 1. Put all the ingredients into a blender and mix until smooth • • • #smoothierecipe #healthysmoothie #healthysmoothies #healthysmoothierecipe #easysnack #healthysnack #healthysnacks #healthysnackideas #healthysnacksrecipes

4-ingredient Healthy Blueberry Banana Smoothie💜 • More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰 • This makes 2 servings: 1 cup frozen (wild) blueberries (240 ml / 170g) 2 frozen bananas 1 1/2 cups (lactose-free) Greek yogurt (360 ml / about 375g) 1 teaspoon vanilla extract • 1. Add all the ingredients into a blender and mix until smooth • • #healthysnacks #healthysnacksrecipes #healthysnack #snackrecipe #snackidea #smoothierecipe #smoothierecipes #healthysmoothie

A Smoothie Quest For Galactic Grape Goodness!😋 #smoothie #grape #grapes #smoothierecipe #ben10 #ben10omniverse #ben10alienforce #ben10classic #cartoonnetwork #fyp #trendingtiktokviral

#ad morning smoothies make me happy! love my @gardenoflife collagen for skin+hair health & to glow from the inside out! You can find it at gardenoflife.com/getcollagen 🤍🙌🏼 #GOLpartner #smoothierecipe

@Erewhon Market who?🤭 this is for all of my girlies who wanna save that coin & make this drink at home..and even better!💙 #erewhon #coconutcloudsmoothie #smoothierecipe #fyp #xyzabc #foryou #atl #smoothietok #bluespirulina #smoothierecipes #blackgirltiktok

not to be dramatic but this smoothie recipe is life changing #smoothies #smoothierecipe #smoothietok #morningroutine #morningvlog #morningvlogtalking #breakfastofchampions #highproteinsnack #highproteinsweets #highproteinsweettreats

Refuel with the power of MILK 💪🏻🥛⁣⁣ ⁣⁣ One of the biggest mistakes when working out or being active is improper nutrition especially after you’ve put in all that hard work!⁣⁣ ⁣⁣ Milk is a great way to help you replenish energy stores, promote muscle growth & repair and rehydrate the body! Milk can do this with its powerful mix of 15 essential nutrients including high quality protein, carbohydrates, and B-Vitamins.⁣⁣ ⁣⁣ So no matter what your fitness goal is or how you choose to stay active, add milk into your nutrition plan to help you achieve your goals faster!⁣⁣ ⁣⁣ Speaking about fast… one of the easiest and fastest ways to use milk is in a smoothie! Give this rich and creamy Chocolate Banana Smoothie a try!⁣⁣ ⁣⁣ Makes 1 Serving:⁣⁣ 1.5 cups Milk⁣⁣ 1 large Banana, frozen and cut into chunks⁣⁣ 1.5 tbsp Unsweetened Cocoa Powder⁣⁣ Pinch Salt ⁣⁣ ⁣⁣ Add all the ingredients into a blender and mix until smooth⁣⁣ ⁣⁣ #ad @ontariodairy ⁣⁣ ⁣⁣ #milk #healthyrecipeideas #healthyrecipe #highprotein #highproteinlowcarb #proteinshake #proteinsmoothie #banana #chocolate #smoothie #smoothierecipe #workout #fitmen #gymmotivation #fitnessmotivation⁣ #foodtok #smoothie ⁣

Back at it again with another @Erewhon Market dupe🤭 if you like sweet & sour, this smoothie is for you, its the PERFECT balance🥰 @Sofia Richie Grainge you did your big one! #erewhon #sofiarichiesmoothie #smoothierecipe #smoothietok #erewhonmarket #cherrysmoothie #foryou #fyp #xyzabc #blackgirltiktok #atl

Arnold's smoothie recipe #arnoldschwarzenneger #smoothierecipe #rqn #requination

From one island girl to another, i HAD to remake this @Winnie smoothie🤩 @Erewhon Market should just sponsor me atp🥹😂 #erewhon #winnieharlow #islandglowsmoothie #fyp #smoothietok #foryou #blackgirltiktok #atl #smoothierecipe #xyzabc

Mint Chocolate Chip Banana Smoothie 🍃🍫🍌💦😋 #mintchocolatechip #chocolatechip #smoothie #bananasmoothie #vegan #smoothierecipe

The perfect post workout smoothie✨ 1 cup of milk 1 scoop of @Clean Simple Eats peanut butter chocolate protein powder (code ‘MADI.CHI’ for discount) 1/2 frozen banana 1 cup of ice #smoothierecipe #proteinsmoothie #proteinshake #chocolateproteinshake #cleansimpleeats

Always read the label and follow the directions for use. Having a fussy eater can be tough... not to mention frustrating! But finding ways to support your little ones’ nutritional needs doesn’t have to be, and smoothies are a great way to involve them in the process. Turning nutrition into a fun activity can make SUCH a difference to your kid’s interest in food. This smoothie recipe is suuuuper basic, which means you can slowly add in all sorts of ingredients over time; taking the pressure off other meal times. If you’re looking for added support during a fussy phase, why not add in. some yummy @braueraus kids liquid vitamins? Brauer’s Liquid Iron with Vitamin B has been developed with a type of iron that’s gentle on tummies, is 99% sugar-free, and comes in a yummy tropical flavour (so there’s no metallic aftertaste!) Brauer’s Liquid Zinc has been made with a bioavailable form of zinc that’s easier for your kid’s body to absorb, is 100% sugar-free, and comes in a yummy orange flavour. Both of them are also specially formulated by kids’ nutrition experts, AND available at @chemistwarehouseaus #Brauer #BrauerAus #paidpartnership #fussytoddler #cookingwithkids #smoothierecipe #toddlertok

My favorite smoothie addition! Whenever im super consistent with this my hair and nails grow so fast too #seamossgel #seamossgelbenefits #howtomakeseamossgel #smoothierecipe #wellnessroutine #hairsupplements #bestsupplements2023

Follow for more delicious, healthy recipes 💙💗🧡 Recipe for base: 2 tbsp coconut cream or greek yogurt to make it lower in cals and higher in protein 6 oz Water Squeeze of lemon and lime 1-2 tsp seamoss gel 1/2-1 cup frozen pineapple Vanilla protein (link in bio) and colagen Split the base in half - blend 1/2 cup frozen mango to one half and 1/2 cup frozen dragon fruit to the other. For the blue ocean: mix 2 tbsp greek yogurt or coconut cream and 1 tsp spirulina powder Garnish top with more greek yogurt or coconut cream and sprinkle of dried dragon fruit powder #erewhonmarket #winnieharlow #islandglow #sunrise #erewhonsmoothie #sophiarichie #sweetcherry #smoothierecipe #viralrecipe #postworkout #spirulina #beauty #dragonfruit #pitaya #pitayabowl #magnesium #seamoss #collagen #protein #sorbet #pretty #healthyrecipes #proteinsmoothie #smoothie #losangeles #dietitian #recreate @erewhon

Big fan of a slow morning and a smoothie🍓🫐🍌🥬 #smoothie #smoothierecipe #morningvlog #morningwithme

Add 2-3 Refreshos to your smoothie and thank us later🍓🫐 @Morrisons #smoothie #berrysmoothie #smoothierecipe #vegan

The perfect portable blender for your daily smoothie needs! #TechLifePH #MakeLifeSimple #portableblender #blender #smoothie #smoothierecipe portable blender recommendations portable blender philippines

4-ingredient High-protein Strawberry Smoothie🩷 I used (lactose-free) nonfat Greek yogurt in this which contains 13g protein per 100g, so this smoothie contains about 32g protein! You could also use quark, skyr or protein yogurt!☺️ • More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰 • Ingredients for one serving: 1 cup frozen strawberries* (240 ml / about 160g) 1/2 frozen banana 1 cup (lactose-free) nonfat/low fat Greek yogurt (240 ml / about 250g) 1/2 teaspoon vanilla extract • 1. Add all the ingredients into a blender and mix until smooth • • *Low-FODMAP swap: If you are on the elimination phase of the low-FODMAP diet, use 65 g of strawberries, and replace the rest with some frozen pineapple chunks, for example! • • #breakfastideas #healthybreakfast #healthybreakfastideas #easybreakfast #quickbreakfast #smoothierecipe #healthysmoothie #proteinsmoothie #proteinsmoothierecipe

Pink smoothie💓 #asmr #smoothie #smoothietok #satisfying #smoothierecipe #asmrcooking #drinktok #asmrdrink

THE LOVERS SMOOTHIE ❣️ recipe ova on IG 🥰 #smoothie #smoothiebowl #smoothierecipe #blendthings #valentinesday

between 40-50 grams of protein right off the bat 🫶🏼 #foryou #smoothiebowl #smoothie #smoothierecipe #constipationrelief #healthybreakfast #healthybreakfastideas #bloodsugarbalance #healthyrecipes #smoothies

Replying to @queencamella4 I REALLY liked this combination! #smoothierecipe #smoothietok #smoothie

make the hailey bieber strawberry glaze smoothie with me🍓🌷 #strawberryglaze #haileybiebersmoothie #strawberrysmoothie #erewhonsmoothie #smoothierecipe #healthylifestyle #fyp

Did you see my #minimuffins hack yet? Which kids fav should I do next? #momhack #learnontiktok #diymom #danimals #smoothierecipe

The Best Smoothie to Improve Your Memory. #smoothie #smoothierecipe #memory #alzheimers #dementia #brainfog #mct #matcha #greentea #inflammation #blueberries #robertwblove

Achieve ang gumawa ng smoothie everyday using my Hodekt Portable Juicer. Perfect for small families or kung mag-isa ka sa buhay🥲 #hodekt #portablejuicer #portableblender #smoothierecipe

Remaking the Latest Erewhon Smoothie- how do you think I did?? #erewhonmarket #erewhonsmoothie #cactusfleamarket #rainbowsmoothie #bluemajik #matcha #strawberry #mango #smoothierecipe #recipesoftiktok #recipefail #howdido #viralrecipe #erewhon #losangeles @Erewhon Market

Ive been making this same smoothie since i was a kid! The avocado is the key 🥑#nobananasmoothie #smoothierecipe #berrysmoothie #berrysmoothierecipe #bestsmoothierecipe #creamysmoothie #creamysmoothierecipe #easysmoothierecipe