Low calorie sauces: Creamy, Garlic White Sauce that is perfect for ANY meal. Easy to make and prep!👇🏼 - Ingredients: • 1/2 cup fat free greek yogurt, plain • 1/2 cup light mayo / miracle whip • 6-8 garlic cloves • Squeeze of 1 lemon • 1 tbsp vinegar • 1 tbsp honey (or sweetener of your choice) • 1/4 tsp cumin • 1/4 tsp salt • Optional: 1/4 cup finely chopped parsley (do not blend) - Notes: • Store the sauce in your refrigerator for up to the expiry date of your yogurt. • Some of my favourite things to use this sauce for are wraps, salads, meats (eg. kebabs, chicken), and breakfast meals. - Servings: • Approx. 8 servings - Calories/Macros (per 1 oz. serving size): • 39 calories • 5.5g Carbs • 1.5g Protein • 1.5g Fat - Numbers may slightly vary depending on the ingredients and brands you use. - - - #recipe #recipes #cooking #homecooking #sauce #garlic #healthy #healthyfood #healthylifestyle #easyrecipes #lowcalorie #eatclean #fitnessjourney #fitnesslifestyle