Carve your Body with Shoulder Press ⚠️ . Here are the 4 Main Form Tips you want to use when doing Shoulder Press. Form Tip #1: Instead of Having your Head in Front of you, make sure to rest your head on the bench so you are better stabilized for this movement. More stability = more force output. ⚠️ Form Tip #2: Instead of Banging the Dumbbells at the top, this will take tension away from the Front Delts as you out of active range of motion, so instead, press vertically up so you are in constant tension. ✅ Form Tip #3: Common Mistake is seeing new lifters slide off the bench, instead keep your body stacked on the bench so you are better stabilized. ✅ Form Tip #4: Lastly, instead of pressing with your elbows flared out, slightly tuck your elbows in roughly 15-30DEGs so you can protect your shoulders at all times. ✅ Save this for next time you do Shoulder Press. ⚠️ Keep crushing it saiyans 💪🏽 . #shoulders #press #workout