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Delts THEN triceps! Gym ninja workout for big arms :3 I usually do free weights for delts but it is preferable to keep everything stable for joint health. (Idk why I ordered the clips like that sorry! Its delts first then finish off with triceps ) #gym #shoulders #gymtok #cosplay #gymmotivation
Duration: 40 sPosted : Tue, 18 Jun 2024 21:12:32
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Delts THEN triceps! Gym ninja workout for big arms :3 I usually do free weights for delts but it is preferable to keep everything stable for joint health. (Idk why I ordered the clips like that sorry! Its delts first then finish off with triceps ) #gym #shoulders #gymtok #cosplay #gymmotivation
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TABI 🐉
6 months_ago
Game changing exercise for the muscle anime girl physique chasers,,,
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TABI 🐉
8 months_ago