#mauricioruiz2482 #meat #cookinghack #salads #recipies #desserts #coleslaw #pizza #candles #nieve #house #salads #beef

Berry & Veggie Harvest!😋 #blueberries #strawberries #berries #peas #broccolli #salads #greens #abundance #garden #gardentok #garden101 #gardentips #gardening #gardeningtok #gardening101 #gardeningtips #Homestead #homesteadtok #homesteadlife #homesteading #farm #farmtok #farmlife #wholesome #positive #vibes #plants #greenthumb #victorygarden #veggiepatch #berrypatch #growagarden #growfood #growfoodnotlawns #comealong #comealongwithme #fyp #fypage #foryou #foryoupage #viral

The only things I intentionally have to buy are lettuce, toppings, and dressing…which will last me many salads throughout the week! #saladrecipe #saladsoftiktok #salads #salad #kitchenhack #kitchengadget

Spring Roll Salad with a Peanut Dressing🤝🍤🥗 you’re going to want to make this one!⬇️ Serves 2-3 people Peanut Sauce: 1/3 cup peanut butter 1 tbsp olive oil 1 tbsp soy sauce 1 tbsp honey 1 tsp rice vinegar 1 tsp sriracha or chilli sauce 2 garlic cloves 1 tsp fresh ginger 1/2 lime, juiced Water to thin (1-2 tbsp if needed) *Mix everything in a small bowl or use an immersion blended. Set aside) Shrimp: 1 lb shrimp, shells removed, pat to dry 1 tbsp olive oil Salt and pepper *Fry the shrimp on medium heat for 1-2 minutes per side in your olive oil, until pink and cooked through. *Season lightly with salt and pepper. Additional ingredients: 100 grams cooked and cooled rice noodles 1.5 cups purple cabbage, sliced 2 small carrots, sliced 2 mini cucumbers or half a large one, sliced 1 small jalapeño, sliced 1 avocado, sliced 1/4 cup green onions, chopped 1/4 cup cilantro, chopped 1/4 cup mint, chopped Peanuts (optional) Chilli oil (optional) *Assemble, mix & enjoy! #samsdinnerseries #springroll #springrolls #springrollsalad #saladroll #salads #summerdinner #summersalad #easyrecipes #noodlebowl #ricenoodles #foodtiktok

My versions of summer salad. Save this one for your summer salad inspo!🤝🥗 All recipes posted on my instagram. #salads #summersalad #summerrecipes #salad #easyrecipes #foodtok #fyp

PERSIAN CUCUMBER SALAD . This is without a doubt one of my favorite salads - it’s the perfect combo in each bite: there is crunchy, salty, creamy in each bite and it’s SO good. . Here is how I made it: . 1.Thinly slice or dice five or six Persian cucumbers. Add them to a mason jar or salad bowl. . 2.Cube an avocado and add to the jar/bowl. You can always add more avocado, too. . 3.Thinly slice 1 scallion (you’ll both the white and green parts of this). . 4.Finely chop a handful fresh dill & fresh mint (this yield get you about 1/3 cup of each herb once chopped) . 5.Add 2oz toasted and cooled walnuts (or pistachios?!), 1.5 oz feta cheese, and 2 tbsp sumac for a nice tangy touch. . 6.Dress it up with the zest of a full lemon, the juice of 1/2 lemon, 3-4 tbsp of a GOOD olive oil, a couple pinches salt & pepper. . Give it a shakey shake (or toss!) and enjoy. . If you try it, let me know on SHREDHAPPENS. . ENJOY. . . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #cucumbersalad #salads #healthyrecipes #goodmoodfood #mediterraneanfood #saladrecipe

This easy salad is a keeper. The second time I made this I added finely chopped cucumber. Even more delicious! I got the recipe from @brianna_lynn_d #saladrecipe #easyrecipes #salads #foodtok #cooktok #tiktoktaughtme #learnontiktok #healthyrecipes #fetacheese #feta #imaomartha

Making my lunch for tomorrow 🥰 #lunchbox #letspacklunch #packinglunch #packinglunchbox #packinglunchformykid #packinglunchformyhusband #packinglunches #easylunch #lunch #lunchboxideas #bentoboxlunchideas #bentoboxlunch #bentoboxideas #easylunch #easyrecipe #fifefoodies #glasgowfoodie #edinburghfoodie #scottishfoodie #asmr #asmrtiktoks #asmrfood #asmrpackingvideos #letseatwitholivia #bigmac #bigmacsalad #bigmacinabowl #mcdonaldssalad #saladrecipe #saladsoftiktok #salads

If it's a salad she wants, a salad she will get 🥗😋 #kidlunch #lunchboxmom #lunch #lunchideas #salads #schoollunch #foryou

My version of the @portilloshotdogs Chopped Salad! #choppedsalad #salad #saladrecipe #saladdressing #saladtiktok #tiktokfood #easyrecipe #dinnerideas #portillos #salads

All about the Sides, 22 of 50. Maroulosalata (Greek Lettuce Salad) I’d never tried this before, I’m really happy I made it because it was incredibly simple and very delicious. Comes together in less than 3 mins whats not to love?! This for me is a perfect side for grilled meat or fish so as the weather threatens some sun get it in your bbq side line up. 100ml extra virgin olive oil Juice of 1 lemon Salt/pepper 2 romaine lettuce 6-8 spring onions Handful of fresh dill 150g feta cheese 1. Mix the olive oil, lemon, salt and pepper in a bowl 2. Slice up the lettuce, spring onion and dill add that then crumble in the feta 3. Mix through with your hands giving it a little squeeze #series #reels #salad #salads #lettuce

this THAI INSPIRED CHOP SALAD 🌱 is next level. Meal prep this for the week ahead! #salads #saladsoftiktok #healthyeating

Follow this easy formula to make perfect salad dressing at home! @misslizheart #salads #foodtok #saladdressing #recipes

PERSIAN CUCUMBER SALAD . Cucumber salads are having their moment (finally!) this summer thanks to @Logan so, lets make my favorite version with the best textures and favors in each bite. You get the perfect balance of crunchy, salty, creamy in each bite with this and its SO good. . Here is how I made it: . 1.Thinly slice 6 Persian or mini cucumbers. Add to a large mason jar or bowl. . 2.Cube up 1 avocado into small chunk and add to the jar/bowl. . 3.Thinly slice 1 scallion (you’ll want the full thing - the white and green). . 4.Super finely chop a handful of fresh dill and fresh mint (about 1/3 cup of each chopped) . 5.Add 2 ounces of toasted and cooled walnuts, 1.5 oz feta cheese, and 2 tbsp sumac. . 6.Dress with the zest of a full lemon, the juice of 1/2 lemon, 3-4 tablespoons of GOOD olive oil, a couple pinches salt, and pepper. . Give it a good shakey shake (or toss!) and enjoy. . If you try it, be sure to let me know on SHREDHAPPENS. . ENJOY. . . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #cucumbersalad #salads #healthyrecipes #goodmoodfood #mediterraneanfood

Viral Cucumber Salad Chances are you’ve seen the viral cucumber salads and for right reason by @Logan - This is one of the easiest salads you’ll make and the flavors just go SO well together. I used little Persian cucumbers because they are crispier, but you can use English or Japanese cucumbers as well. . Here is how I made it: . 1.Thinly slice 6 washed and dried Persian cucumbers. You can also use a mandolin here to make it go faster. . 2.Add thinly sliced Persian cucumbers to jar with a lid we’re going to add everything here and then give it all a shake. . 3.Add 1 or 2 fresh minced garlic cloves to the cucumbers. . 4.Dress it with 1 heaping tablespoon of velvety crunchy peanut butter (the crunchy peanut is key for crunchy), 3 tablespoons rice vinegar, 3 tablespoons soy sauce or Tamari, 1/2 tablespoon sesame oil, 1 tsp sriracha, and 2 tablespoons toasted white sesame seeds. . 5.Optional: you can add 1 to 2 tsp of sugar or monkfruit sweetner, but I left it out. . 6.Put the lid on and vigorously shake the jar to make sure everything is well incorporated. . 7.Pour the dressed cucumbers onto a serving bowl, top with more white sesame seeds and chili flakes of choice, and enjoy! . If you like it, be sure to let me know what you think on SHREDHAPPENS. . ENJOY! . . . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #cucumbersalad #saladrecipe #salads

Ningasho ukuthi anginenzelanga lutho 🔌🥰👨‍🍳 . . . . #SAMA28 #fypシ #fyp #viral #foodiesoftiktok #foodie #tiktoksa #tiktoksouthafrica #tiktokfood #salads #recipes

AmruthamRecipe!!! #tiktokchef #3ingredientrecipie #Healthyrecipe #quickrecipes #salads #recipesintelugu #vantalu #3ingredient #vimsaifoodrecipes

It’s a mindset - go comment on the full vid so i know you came from here #tarayummy #harrisonwebb #salads #la @Tarayummy

Let’s fill the buggy with berries , eggs and veggies 🤩😜😋 #strawberries #blueberries #alpines #eggs #salads #broccolli #radishes #garden #gardentok #garden101 #gardentips #gardening #gardeningtok #gardening101 #gardeningtips #Homestead #homesteadtok #homesteadlife #homesteading #farm #farmtok #farmlife #wholesome #positive #vibes #plants #greenthumb #victorygarden #veggiepatch #berrypatch #growagarden #growfood #growfoodnotlawns #comealong #comealongwithme #fyp #fypage #foryou #foryoupage #viral #colorfuleggs #eggbasket #hens #chicks #chickens #adorable #cute #eggcollecting #collectingeggs #pastureraised #freerange

peach and cucumber salad 🍑🥒✨ - Ingredients: 2 peaches, diced 1 cucumber, diced 1/2 a punnet (about 100g) cherry tomatoes, diced 1 avocado, diced 2 spring onions, finely chopped Basil, finely chopped 100g feta, crumbled Dressing: Juice of 1 lime Drizzle of olive oil Salt/pepper Add everything into a salad bowl. Mix, serve and enjoy! #saladrecipe #saladsoftiktok #saladlover #summersalad #healthysaladrecipes #easysalad #saladinspo #salads

MEDITERRANEAN CUCUMBER AVOCADO SALAD . This is one of the most perfect summer salads - the flavors and textures are amazing, plus it will take you 5 minutes. . Here is how I made it: . 1.Wash and dry 5-6 Persian or mini cucumbers well. Cut off the ends, cut them in half, then cut them in thin half moon slices. Add them to a salad bowl. . 2.Cube up 1 or 2 Avocado and add them to a bowl. If you want to keep the salad on the lighter side, go with just 1 Avocado, but if you like larger chunks of avocado, go for 2. . 3.Grab a large handful of fresh flat parsley and super finely chop it. If you dont like parsley, you can also use dill, mint, or a combination. Add it to the bowl. . 4.Add 1/2 cup of toasted and cooled walnuts, 2 to 3 oz of freshly crumbled feta cheese. 5.Then finish it off with the zest and juice of 1 medium lemon, 1 tbsp sumac, 1 tsp oregano (fresh or dried), two small pinches of salt, and a few drizzles of a really good olive oil. . 6.Toss it well, then serve it up however way you want. . ENJOY! . . . #lowcarb #lowcarbrecipes #ketorecipes #healthyrecipes #salads #saladrecipe

Going out for sushi is one of my favourite date nights; we love finding the freshest, highest-quality fish in town. But an often overlooked item at many sushi restaurants is always ordered for the table. I love it so much that I needed to figure out how it’s made to enjoy it every day of the week and not just on date night. The zippy, tangy and bright Sushi Restaurant Salad Dressing will be a staple in your fridge; I guarantee it. #foryou #saladdressing #salad #saladsofinstagram #healthyfood #salads #saladbowl #saladrecipe #foodie #saladideas #foodphotography

Our Roasted Pepper & Tomato Bocconcini Salad has been a staple in our family for decades and for good reason! It’s the perfect side dish and every bite is pure heaven! I hope you make this one❤️ Ingredients: 3 red peppers 2 yellow peppers Large handful of fresh basil, chopped 3 garlic cloves, chopped 1 cup cherry tomatoes, chopped 3/4 cup bocconcini - I’m using @ingredients_by_saputo A nice glug of olive oil Red pepper oil (no more than 1/4 cup) Fresh warm baguette *Set oven to 450 degrees. *Add peppers to a foil lined baking sheet. *Roast in the oven for about 45-60 minutes, flipping halfway. *Once the peppers are black and roasted, you know they are done. *Remove them from the oven and let cool for about 10 minutes before handling. *Remove the stem, along with the seeds and water. *Next, remove the skin and let peppers sit in a bowl for 10 minutes or so. You will notice that the peppers create an oil, don’t throw this away. *Grab your peppers from the bowl and chop them into bite size strips. *Add your peppers, basil, garlic, tomatoes, and salt to a serving bowl. *Add your olive oil and red pepper oil. *Mix and taste for any additional seasoning. *Serve with warm bread. #samsdinnerseries #roastedpeppers #roastedredpeppers #peppers #sidesalad #salads #italiandish #italiandishes #italianfood #roastedveggies #easyrecipes #bocconcini #fyp

Sallate Russ, per vitin e ri. #salata #salads #saladsoftiktok #saladrecipe #ruskasalata #sallateruse #food #vegetables #vegetable #kuzhinaedjalit #foodie #food #sallate #newyear #happynewyear #foodies #carrot

#crabsalad🦀 #kanisalad #yasminabuhassan #fyp #easyrecipe #salads #trending #ياسمين_أبو_حسان _____________ كراب نوعية منيحة انا جبته ماركة المحيط من محلات سنترو خس جزر خيار افوكادو ممكن اضافة مخلل الزنجبيل روعة معه بانكو ياباني سمسم وحبة البركة ______________ الدريسنج ١/٢ كوب مايونيز ياباني ١ م ص سويت تشيلي صوص ٢ م ك صويا صوص ١ م ص زيت السمسم ١/٢ م ص او اكثر سيراتشا صوص الحارة ________________ Grab Lettuce Carrots Cucumber Avocados Ginger pickles taste amazing with it Japanese Panko Sesame seeds & barakeh seeds __________________ Dressing 1/2 cup Japanese mayonnaise 1 tsp sweet chili sauce 2 tbsp soy sauce 1 tsp sesame oil 1/2 tsp or more siracha sauce _________________

K I CANT STOP MAKING THIS 🥦😜 i put the full recipe up on my blog for you so you can print it if ya want healthygirlkitchen dot com 💕 #healthy #vegan #salads #saladrecipe #healthyrecipes

A summery and very refreshing salad… that can be served with beef or chicken dishes .. try it at your next bbq❤️😍 سلطة تشيس البطاطا بصلصة الرانش الحارة: 3 كوب خس مقطع طوليا 3 حبة جزر مقطع جوليان 3 حبة خيار مقطع جوليان 1 كوب ذرة 1 كوب زيتون اسود 1 كوب فلفل ملون مقطع 1/2 مخلل خيار مقطع 2 كوب جبنة مجدلة 2 كوب تشيبس بطاطا حار صلصة الرانش الحارة: 1/2 كوب لبن 1/2 كوب مايونيز 2 ملعقة خل ابيض 2 ملعقة زيت زيتون ملح وفلفل ملعقة صغيرة اوريغانو ملعقة صغيرة ثوم مجفف ملعقة صغيرة بصل مجفف 2 ملعقة مليرة صلصة سيراتشا #ديماحجاوي #deemahajjawi #سلطات #وصفات #recipes #salads #explorepage #explore #أكسبلور

Replying to @sabathilemamthiyane When Christmas used to be Christmas 🥰 lalingasali leli 📍 . . . . #food #recipes #food #foodies #foodtiktok #salads #fyp #fypシ #viral

My version of the Portillo’s Chopped Salad! #choppedsalad #salad #saladrecipe #pastasalad #saladdressing #saladtiktok #tiktokfood #EasyRecipe #DinnerIdeas #portillos #salads

Homemade salad dressings are always better, cheaper and more satisfying than their store-bought counterparts. You’re guaranteed to have all of these ingredients already in your kitchen; best part of this recipe, it’s so easy to customize and made your own. Shake it, enjoy it and store it in your fridge for up to two weeks (not that it will last that long!). #foryou #saladdressing #salad #saladsofinstagram #healthyfood #salads #saladbowl #saladrecipe #foodie #saladideas #foodphotography

🔥 NAPOLEON GIVEAWAY 🔥 Summer may be over but grilling season isn't! So we've teamed up with @NapoleonProducts to giveaway a Prestige 500! To enter: 1. Follow us and @NapoleonProducts 2. Like, comment and tag someone who wants this grill! While you wait to see if you won, try out this Grilled Baby Squash Salad! Serves: 2 Prep time: 5 minutes Grill time: 14 minutes Special tools: Napoleon Grill Ingredients: Grilled Baby Squash 1 baby butternut squash, wedged and seeded 2 baby acorn squash, cut and seeded 1 splash EVOO 1 kosher salt 1 black pepper Hot Honey Butter Dressing 2 tablespoons hot honey 2 tablespoons butter 1 lemon juiced 1/2 clove garlic minced 1 kosher salt 1 black pepper 1 handful fresh rosemary as a brush 1/4 cup pomegranate seeds 1/4 cup toasted pecans 1/4 cup crumbled feta 2 handfuls escarole or curly endive Method: 1.Toss squash in some EVOO and season before they hit the medium heat grill. 2.Add honey, butter, lemon and garlic to a small saucepan and heat until melted. Gently brush squash with this majestic dressing. Repeat every 5 minutes. 3.When squash are deeply caramelized and tender, remove onto a plate of curly endive. 4. Top with pecans, feta, pomegranate and more dressing. This giveaway is in no way sponsored, endorsed or administered by or associated with TikTok. Open to American and Canadian residents only (excluding Quebec). Winner will be randomly selected and announced on September 21. . . . #katherinewants #napoleon_partner #napoleoneats #summersalads #saladrecipe #saladrecipes #giveaway #grilledsquash #squashsalad #squashrecipe #grillingrecipe #saladlovers #grillingseason #healthyrecipe #healthyeats #salads

Surprisingly, my energy levels are more consistent. I experience less anxiety, and I feel good???! I dont feel restricted, I actually am excited about eating my veggies! But this might just be for me. #healthymeals #salads #balancedmeals #healthylifestyle #foodie #saladrecipe

Chicken Gyro Salad in a Jar ft. Marzetti x Simply Tzatziki Dressing Meal prep doesn’t get any easier than this - plus I took a shortcut using the New Marzetti Simply dressings (linked in my bio!) which are made with real ingredients, so I don’t have to feel like I made any compromises. Plus, the new Marzetti dressings have 50cal and 2g of sugar or less per serving so it also makes a nice macro friendly option. For the Salad in the Jar, start with a layer of the dressing at the very bottom and then build up - the higher up the crunchier. ** RECIPE MEASUREMENTS** Layer One (Bottom) : Marzetti x Simply Tzatziki Ranch Dressing Layer Two : Chopped Tomatoes and Chopped Onion Layer Three : Chicken Tikka Skewers (recipe on eatsbyramya.com) Layer Four : The Greens, I use crunchy iceberg lettuce Layer Five : Optionally, some croutons or pita chips #marzetti #simplydressings #trymarzettisimply #ad #salads #summerrecipes #easyrecipes #healthyrecipes #mealprep #healthylunchideas #quickrecipes #chicken #chickengyro

Lentil, edamame and feta salad 🥒🍋🤍✨ Ingredients: 1 can (420g) lentils, rinsed and drained 1 cup frozen edamame beans, defrosted 1 punnet of cherry tomatoes, diced 1/2 a cucumber, diced 1 red onion, diced Coriander, finely chopped 100g feta Dressing: Drizzle of olive oil Juice of 1 lemon Salt Pepper Add everything into a bowl. Mix, serve and enjoy! #saladrecipe #saladrecipes #salad #saladsoftiktok #salads #healthysalad #healthysaladrecipes #sidedishrecipe #lentilsalad

You can also use mayonnaise instead if cheese sauce 🤌🏾🤤 dont miss me much! Ngzobuya soon ❤️ . . #foodie #food #recipes #recipeoftiktok #tiktokfood #tiktokrecipe #saladrecipe #salads #fypシ #fyp #viral #discoverme

Replying to @nokukhanyakhanyo37 Maseniqedile iDiet yokungenisa unyaka nibuye la🥰👌🏽 . . . . #fyp #fypシ #viral #discoverme #food #foodies #recipes #salads #sundaykos #SAMA28 #chef #cooking

Efsane lezzetli sosuyla en sevdiğim Salata 😍😍 #patato #papates #salads #salata

Tutorial para instalar Wrap! #wraps #wrap #m #food #vinyl #wrapping #wrapped #carwraps #carwrap #salads #vehiclewraps #carwrapping #paintisdead #vinylwrap #foodie #decals #cars #lunch #foodporn #sandwiches #burgers #healthyfood #stickers #avery #design #pizza #signs #wrappedcars #vegan #vehiclewrap

#summerRecipes #Salads #TikTokCookBook #TheCookingMay #burrata #burratasalad #peachsalad #بوراتا #سلطة_بوراتا #سلطة

pasta salad 🤤 Ingredients: Pasta of choice (I used approx. 2 1/2 cups cooked pasta) 1 punnet of cherry tomatoes 1 cucumber, finely sliced 1 large handful of baby spinach 1/2 a large red onion, finely sliced 100g feta cheese Dressing: 1/3 cup olive oil 1/3 cup red wine vinegar 1tbsp Dijon mustard 1tbsp minced garlic 1tsp mixed dried herbs Salt Pepper Enjoy! #saladrecipe #saladsoftiktok #salads #pastasalad #pastasaladrecipe #healthysalad #healthyrecipes

THAI STYLE YUM SEAFOOD SALAD 384 cals | 62g protein | 21g carb | 4g fat 4oz shrimp 8oz steamed squid flower 1 oz red onion, sliced 1 tbs red chili flakes 2 tbs fish sauce 1 lime 1 tsp monkfruit sweetener 1 oz green onion, chopped 1 oz cilantro, chopped 1 oz dill, chopped (optional!) THIS WAS MY fridge cleanout recipe lol #protein #highprotein #healthyrecipes #asianrecipes #thaifood #laofood #yumseafood #yumwoonsen #lowcarb #seafood #pescatarian #easyrecipes #salads #newyearsresolution #resetroutine #macros #macrofriendly

If you're tired of hearing my internal monolague, enjoy spoons clanking & dogs barking for a bit. 🥰 #salads #familydinner #asmrcooking 🥗Salad recipe🥗 (from someone who’s really bad at writing recipies)- 1.)Begin by boiling orzo in bullion or water 2.)Chop veggies: Tomatoes Kalamata olives Cucumber Fire roasted peppers Basil Red onion 3.) make vinaigrette by combining these ingredients. Measurements are a wild guess…I do everything to taste and suggest you try the same. -olive oil 3/4c. -red wine vinegar 1/4c. -greek seasoning 2t -3 cloves crushed garlic -oregano 1t -dijon 2t -1/2 lemon juiced 4.) Assemble the salad Start with a layer or arugula and massage some of the vinaigrette into the leaves. Then lay the warm orzo on top to wilt it a touch. Toss to combine before adding your veggies and tossing again. I serve the majority of the vinaigrette on the side along with some roasted garlic. -I think sardines would be 👌🏻 to add in the dressing or salad itself.

This baked beans salad is super easy to prepare & can be adjusted according to your taste buds. There are much simpler ways of making this salad but this is how I prefer making it. * 410 grams baked beans (1 can) * ½ finely chopped onion * ¼ finely chopped tomato * 4 chopped green chillies * handful of chopped coriander * salt to taste * 1 teaspoon lemon juice * ¾ cups tomato sauce (ketchup) Step by step details are is eatmeerecipes.co.za #eatmeerecipes #bakedbeans #bakedbeanssalad #southafricatiktok #salads #braaisalad #recipes

من ألذ الأطباق المغربية اللي ذقت في مراكش عند الشاف نسرين و دابا حلو مطعم جديد عندهم خدمة Traiteur و طواجن بنان 📍 @dartagine.by.tigemi Sidi Abbad Marrakech ☎️ 07 07 22 99 20 07 01 12 66 88 💰Prices: Tagine djaj daghmira 55 Trid/rfissa 55 Tagine maazi 3choub 80 Salade 12p 1100dh (min 800dh) Épaule d’agneau royal 1900dh (8kg, 12p ) (min 8p) Dessert familiale 700dh (12p) #tajin #traiteur #marrakech #salads #moroccanfood #شهيوات_بلادي

HIGH PROTEIN CUCUMBER CHICKEN AVOCADO SALAD Next time you’re craving a light but filling high protein lunch, try this salad. There is a little bit of everything in each bite and its so good. I used grilled chicken + greek yogurt as the main base for the dressing and this delivers 37g of protein a serving. Makes 2 servings. Here is how I made it: 1. Thinly slice or dice 3-4 Persian cucumbers. Add them to a mason jar or salad bowl. 2. Finely dice 1.5 cups of broccoli florets into small broccoli snowflakes - the texture is perfect, trust me. 3. Finely chop a large handful of fresh herbs (parsley, cilantro, or mint would work best here) … you’ll want about 3 tablespoons of finely chopped herbs here, and finely dice small shallot or 1/4 red onion (optional). 4. Cube up 1 small avocado into chunks and add to the rest. 5. Lastly, for the protein, I cubed up some leftover grilled chicken (about 7oz), but you can use rotisserie chicken or shrimp here, too. 6. For the dressing, add 2 tablespoons greek yogurt, 1 tablespoon dijon mustard, 2 tsp good olive oil, the zest and juice of a large lemon, pinch of salt and pepper, 1/2 tsp dried oregano, 1/2 tsp garlic powder, and 1/2 tsp Aleppo pepper or chili flakes. Mix well and add it to the salad bowl. Put the lid on and give it a shakey shake (or toss if in a bow!) and enjoy. If you try it, let me know on SHREDHAPPENS. ENJOY. . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #cucumbersalad #salads #healthyrecipes #goodmoodfood #mediterraneanfood

Fried Tortellini Italian Pasta Salad is a must try for the summer you guys!☀️You need to level up your pasta salad game with this one, it’s so dang good. Thank you all for following along for the past 20 days for #samsdinnerseries 🎉 WHAT SERIES SHOULD WE DO NEXT?! 🤌🏻💓⬇️ Ingredients: 350 gram bag tortellini (I used a cheese stuffed one) 1 tsp olive oil (for tortellini) 1/3 cup parmesan cheese (for tortellini) 1/2 cup cherry tomatoes, chopped 1/2 cup yellow peppers. chopped 1/2 cup pepperoncini, chopped 1/2 cup roasted red peppers chopped 1/2 cup artichokes, chopped 1/2 cup salami, chopped 1/2 cup green olives, chopped 1/2 cup bocconcini balls 1/4 cup red onion, chopped *Start by cooking the tortellini in salted boiling water for about 1-2 minutes. *Strain, add your olive oil and parmesan cheese and combine. *Add your tortellini to a 400 degree air fryer and cook for 5-10 minutes. This will really depend on how crunchy you want them. *Remove from the air fryer and cool before adding your ingredients and dressing. Dressing: 3 tbsp olive oil 2 tbsp red wine vinegar 2 large garlic cloves 1 tbsp pepperoncini juice 1 tbsp roasted red pepper juice 1 tsp honey 1/4 tsp salt 1/4 tsp pepper 1/4 tsp oregano 1/4 cup fresh bail, chopped Pinch red pepper flakes Balsamic glaze for topping (optional) *Combine everything in a small bowl and mix well. Taste before adding to pasta salad to adjust to your preference. *To a large bowl add all of your ingredients. Add half of your dressing, mix well and continue to add more as you like. *Tip: Unlike other pasta salads that taste better the next day this one tastes best consumed right after you make it! Alternatively, you don’t have to air fry the tortellini; just use it in this recipe like regular pasta which will allow for this dish to be eaten the next day! #samsdinnerseries #pastasalad #tortellini #summersidedishes #summersides #pasta #pastasalads #italianchopsalad #italiansalad #summersalads #summesalad #salad #salads #pastasalad #friedpasta #pasta #easyrecipes #foodtiktok

Keep It Healthy!😋 #salad #saladrecipes #salads #gardensalad #freshsalad #balsamicvinegar #chickensaladrecipe #saladtiktok #saladtok #fyp #trendingtiktokviral @albert_cancook

When I think of having a salad, this is what I’m actually thinking🥗 who agrees?! My full recipes are on my instagram (linked in my bio here!) xo #salad #salads #summersalads #saladrecipes #orzopasta #buffalochicken #asparagussalad #tacosalad #springrolls #chickensalad #saladideas #saladsoftiktok

Baharın sıcaklığını soframıza dolduracak miss gibi sağlıklı yoğurtlu roka salatası ☀️ #salads #salata #salatatarifleri #roka #rokasalatası #yoğurtlusalata #bahar

Calling all Big Mac lovers 🍔🥗 you HAVE to make my Big Mac Salad! It gives major Big Mac vibes, it’s so easy to make, it’s delicious, and it’s ready in under 20 minutes - like c’mon what more could ya ask for?

➡️✨Detailed recipe can be found on my blog, linked in my bio under 20 Minute Dinners. Ingredients: * 1 tbsp olive oil * 1/2 lb ground beef * 1/4 tsp salt * 1/4 tsp pepper * 1/4 tsp garlic powder * 1/2 cup plain greek yogurt * 1 tbsp sweet pickle relish * 2 tbsp ketchup * 1 tsp yellow mustard * 1 tsp pickle juice * 1 tsp white vinegar * 2 tbsp white onion * 1 garlic clove * 5 cups romaine lettuce * 1/2 cup dill pickles * 1/2 cup white onion * 1/2 cup sharp cheddar * 1/2 cup tomato * 1 tsp sesame seeds 
#bigmac #bigmacburger #20minutedinners #bigmacsalad #salads #salad #healthydinner #healthyrecipes #healthyrecipe #mcdonalds #lowcarb #fyp