If you check many of these boxes, itβs time to take a deeper look at regulating your nervous system. What is keeping you in this state? Are there unresolved traumas? Suppressed emotions? Bigger stressors going on inside the body (like low stomach acid, nutrient deficiencies, toxin overload, gut overgrowths, etc.)? If you are ready to take a deeper and truly holistic look at healing so you can sleep through the night, have consistent energy throughout the day, and feel like yourself again, book your free consult with us (link in bio) so we can dig deeper into understanding what all is impacting your health and how to start healing! #suppressedemotions #storedtrauma #emotionalhealth #emotionalhealing #somatichealing #emotionalrelease #nervoussystemregulation