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how suppressed emotions show up in your body βπΌ release decades of suppressed emotions βπΌ release stress & stored trauma (30 day course) π on profile #suppressedemotions #emotionalhealing #emotionalabusesurvivor #traumarelease #emotionalrelease #somatichealing
Duration: 23 sPosted : Tue, 23 Jan 2024 21:06:02
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when your bodyβs been stuck in itβs stress response for decades βπΌ release stress & stored trauma (3 course bundle) π on profile #stressrelease #stressrelief #stressed #exhausted #overwhelmed #cortisol
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The Workout Witch
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Replying to @Tia your eye twitching is a sign of high cortisol π€― release excess cortisol βπΌ release stress & stored trauma (30 day course) π on profile #eyetwitch #eyetwitching #cortisol #cortisollevels #stressrelease #stressreliever
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The Workout Witch
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Replying to @Sammysam how to release your trauma βπΌ release stress & stored trauma (30 day course) π on profile #storedtrauma #traumahealing #traumarecovery #traumarelease #somaticexercise #somatichealing
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The Workout Witch
8 months_ago
Replying to @Regan very specific signs your nervous system is dysregulated βπΌ heal your nervous system (3 course bundle) π on profile #multitasking #overstimulation #overwhelmed #nervoussystemhealing #nervoussystem #nervoussystemdysregulation
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The Workout Witch
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Replying to @MonaLisaSquishmallow why life feels gray and youβre beyond exhausted lately π€― get out of freeze response βπΌ heal your nervous system (3 course bundle) π on profile #exhausted #stuck #overwhelmed #noenergy #nervoussystemregulation #nervoussystemhealing
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The Workout Witch
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