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how to know if youโre emotionally exhausted ๐ฅน release suppressed emotions โ๐ผ release stress & stored trauma (30 day course) ๐ on profile #suppressedemotions #storedtrauma #emotionalhealth #emotionalhealing #somatichealing #emotionalrelease
Duration: 49 sPosted : Sat, 10 Feb 2024 23:05:27
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when your bodyโs been stuck in itโs stress response for decades โ๐ผ release stress & stored trauma (3 course bundle) ๐ on profile #stressrelease #stressrelief #stressed #exhausted #overwhelmed #cortisol
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The Workout Witch
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Replying to @Tia your eye twitching is a sign of high cortisol ๐คฏ release excess cortisol โ๐ผ release stress & stored trauma (30 day course) ๐ on profile #eyetwitch #eyetwitching #cortisol #cortisollevels #stressrelease #stressreliever
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The Workout Witch
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Replying to @Sammysam how to release your trauma โ๐ผ release stress & stored trauma (30 day course) ๐ on profile #storedtrauma #traumahealing #traumarecovery #traumarelease #somaticexercise #somatichealing
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The Workout Witch
8 months_ago
Replying to @Regan very specific signs your nervous system is dysregulated โ๐ผ heal your nervous system (3 course bundle) ๐ on profile #multitasking #overstimulation #overwhelmed #nervoussystemhealing #nervoussystem #nervoussystemdysregulation
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The Workout Witch
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Replying to @MonaLisaSquishmallow why life feels gray and youโre beyond exhausted lately ๐คฏ get out of freeze response โ๐ผ heal your nervous system (3 course bundle) ๐ on profile #exhausted #stuck #overwhelmed #noenergy #nervoussystemregulation #nervoussystemhealing
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The Workout Witch
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