Your Nervous System Will Only Hold So Much Before It Breaks Down! ❤️‍🩹 You can only bear so much before you break 💥 It’s time to prioritize your emotional well-being ❤️ Your emotional health has a profound impact on your physical and mental well-being. 🧠 Don’t underestimate the power of your emotions! 💯 Feeling Moody? Unmotivated? Stuck? Lost? Unhappy? Scared? It’s okay to feel that way. But it’s important to address the root cause. Good chances are you have some deep emotional blockages that need attention. 🚧 It’s time to release and heal. You have been strong for so long, but you don’t need to carry that burden alone anymore! Reach out for support. 💛 Remember, YOUR VULNERABILITY IS YOUR TRUE STRENGTH 💪🏼 It takes courage to acknowledge and address your emotional needs. Let’s break free from emotional barriers and embrace a healthier, happier you! 🌈 Full of life & purpose! 😃 #EmotionalWellbeing #MentalHealthMatters #HealingJourney #EmotionalHealing #SelfCareSunday #MindBodySpirit #EmotionalSupport #BreakFree #SelfLoveJourney #MentalWellness #MindfulnessMatters #MentalHealthAwareness #SelfAcceptance #EmotionalWellness #GrowthMindset #InnerStrength #SelfDiscovery #EmotionalRelease #WellnessWarrior #SelfCareMatters #HealingVibes #MentalHealthSupport #EmotionalBalance #EmotionalFreedom #PositiveVibesOnly #StrengthFromWithin #SelfGrowth #EmotionalHealth #EmotionalIntelligence #mindovermatter

Yes, devastating, but now it’s a new exciting journey#fyp #glowup #family #newbeginnings #journey #cheater #narcissist #twins #sister #infedelity #selfcare #divorce #singlelife #emotionalhealth #genx #foryoupage #brother #journey @jenntwinstevens @thelegitmac @swiftdiamond

It is ok for you to cut off toxic people from your life - even family. #mentalhealth #mentalhealthmatters #emotionalhealth #motivational #fyp #toxicpeople #toxicpeopleoutyourlife #selfawareness #toxicfamily #healing #selfcare #motivational #relationshipadvice #relationshiptips

The answer is hidden beneath your anxiety. #emotionalhealth #emotions #anxiety #mentalhealth #mindfulness

I know it’s not easy grandbaby but don’t take it personal grandbaby. #yessah #ivseensomethings #poppop #poppopbrucejohnson #teatimewithpoppopbrucejohnson #teatimewithpoppop #donttakelifetooseriously #donttakeitpersonal #dontmakeitpersonal #itspersonal #personal #donttakeitpersonally #itsnotpersonal #emotional #emotionalhealth #emotionalawareness #fyp #oldmanwisdom #wiseoldman #wisesayings

Year 3… #deathanniversary #parentloss #parentlosssupport #allow #mentalhealth #emotionalhealth #dealingwithloss #dealingwithemotions

But in all seriousness the gym has been my SAVING GRACE through the darkest days of my life. It has been my therapy, my outlet, & an obsession. • If you are going through a tough time I highly recommend joining a gym. • #widowhumor #youngwidow #grief #griefjourney #widow #widowsoftiktok #widowlife #youngwidow #widowjourney #myguardianangel #grieving #healing #healingjourney #jds #fyp #family #lifeafterloss #emotionalhealth #family #lifeafterloss #lifeafterlossofaspouse #lifeafterlossofahusband #grievingjourney #grievingwife #grievingmyhusband #grievingaloss #widowedby30 #fitness #gymtok #gymhumor

Parasites and your mood? You bet. Colonics and detoxing can help all aspects of your health. #colonics #colonic #health #guthealth #guthealthmatters #parasites #parasite #parasitecleanse #ibs #ibsrelief #constipation #constipationrelief #mentalhealth #irritable #moodboost #mood #emotionalhealth #biohacking #detox #naturalremedy #fullmoon

When you’re healing #healing #emotionalhealth #mentalhealthmatters #positivity

❤️ Stop trying to be loved by the wrong people 🙏🏽 #mentalhealth#emotionalhealth #relationshiptips #relationshipadvice #selfawareness#mentorship#fypシ#toxicpeopleoutyourlife #toxicpeople#boundaries#motivational#stayawayfrom #stayawayfromnegativepeople#loveyou #love

#practicaltips for how to set a boundary! #boundarysetting #boundaries #boundaries101 #setboundaries #emotionalhealth #mentorship #relationshiptips

Nothing about you is replaceable. #relationshiptips#relationshipadvice#selfawareness #boundaries #boundaries101#healthyboundaries #boundarysetting #agingwell #simplifyyourlife #toxicpeopleoutyourlife #mentalhealthmatters #emotionalhealth #mentorforu #stayawayfrom#youmatter #fypシ

Masyaallah .. ustaz wadi dah try u all bila lagi? How do you manage ur stress level?? What causes your stress? What have you tried to bring down your stress levels? Did you know?? Stress causes MORE health problems By having high stress levels, your immune system isn’t working as well as it should.💚 #lrstressoil #stressoilbylr #stressoilbylindarafar #mentalhealth #attraction #anxiety #emotionalhealth #tiredness #stressmanagement #anxious #love #panicattack #psychotherapy #mental #psychologicallife #help #stressreduction #music #wellness #therapist #facts #psychological #cognition #dream #stressaway #stressoil #oilforanxiety #breathdeeply #meditation P/s New stokist & Agent waanted🤝

Now that there are stricter laws on physical abuse, parents and schools have been coming up with increasingly disturbing and mostly legal ways to scare kids into compliance. This behavior is not and never will be okay. #schools #boydad #classroommanagement #teachersoftiktok #teachersoftiktok #abuseawareness #mentalhealth #abuseinschools #stopabusingkids #parenting #protectkidsonline #emotionalhealth #teachers #abusesurvivor #parents #mentalabuse #mentalabuseawareness #abusiveparenting

No 5 is very common! Has someone done any of this to you? #mentalhealth #emotionalhealth #toxicpeople #selfawareness #toxicfamily #relationships #psychologyfacts #relationshipadvice

Can't Stop The Feeling // Candace Cameron Bure Podcast S6E1 with Jennie Allen #candacecameronbure #CCBPodcast #candacecameronburepodcast #JennieAllen #christiantiktok #christianfyp2024 #christianwords #christianpodcast #emotionalhealth #therapyandtheology

Don’t put your emotional home in another human. #emotionalhealth #mentalhealth #emotionalintelligence #healing #relationshipadvice #relationshiptips #fyp #selfawareness #selfawarenessjourney #lifecoach #lifecoaching

These types of people! #selfawareness#boundaries#relationshipadvice #mentorship #mentalhealth #priorities #emotionalhealth #healthyboundaries #agingwell #relationshiptips#stayawayfrom #fyp

Time to get back to YOU! #fyp #emotionalhealth #emotionalhealing #healingjourney #healingtiktok #healingprocess #traumarecovery #traumarelease #blackgirltiktok #blacktherapistoftiktok #blacktherapist #blacklifecoach

Replying to @mariyuummy DM me “GUT” on Instagram @juliaotest to join my 8-week gut+emotional holistic healing program. When you realize how much you change on the outside when you heal the inside, you’ll wish you started healing way sooner ♥️💪🏼 #guthealth #beforeandafter #beforeafter #guthealthtiktok #healthcoach #holistichealth #holistichealing #holistichealthcoach #holistichealthtips #nutrition #nutritioncoach #emotionalhealth #beautyhacks #selfcare #selflove

Brain Weakness #BrainWeakness #MentalHealth #MentalStrength #MindWellness #MentalResilience #BrainHealth #OvercomingChallenges #StayStrong #MentalHealthMatters #SelfCare #PositiveMindset #MentalWellbeing #StrengthFromWithin #EmotionalHealth #MindfulLiving #MentalToughness #InnerStrength #MentalFitness #MentalEmpowerment #MindOverMatter #MentalWellnessJourney #CopingStrategies #Resilience #KeepGoing #YouAreNotAlone #InspireOthers #WellnessWarrior #MentalHealthAwareness #SelfImprovement #MotivationMonday #hdrakhtar #hdrfarahakhtar #hdrnoorulainakhtar #drnoorulainakhtar #akhtarhomeoclinicmultan #multan #treatment #fy #fyp #fypシ @luckygold00864 @muhammadakhter6925 @hoorainhoor509 @rawahahamair @moments_of_life_1 @anya.khan2

“Hari ini lagi bad day banget, jadi aku ngomong kasar” “Aku ngerusak barang sampe kamu kaget karna aku lagi stres aja kok” Poinnya, seberapa beratpun masalah kita, kita gak boleh jadikan itu pembenaran untuk gak menghargai orang lain, menyakiti perasaan mereka, bahkan menjatuhkan harga diri mereka. Walaupun kita lagi kesulitan dan tersakiti, kita bertanggung jawab PENUH dengan apa yang kita lakukan/katakan ke orang lain. Orang cerdas emosional, paham caranya untuk dealing dengan “emosi sesaat” itu sehingga kita gak meninggalkan luka ke orang lain. Jadi, yuk kita commit hari ini untuk lebih baik untuk diri kita dan sesama🤗 For more content like this, please follow⤵️ ✨@tosinasgl✨ #emotionalintelligence #struggling #emotionalhealth #wellness #wisewords #kesehatanmental

Understanding Narcissists vs Codependents. Here we recognize the Narcissist's self-absorption and Codependent's self-neglect. Key traits to differentiate both: narcissistic tendencies, need for admiration, and codependent traits, excessive selflessness and people-pleasing. #NarcissistAbuse #CodependencyRecovery #SurvivingNarcissists #NarcissisticAbuseRecovery #NarcissisticVictimSyndrome #EmotionalDysregulation #CoNarcissism #CodependencyIssues #Narcissism #Narcissist #Codependent #Codependency #MentalHealth #Relationships #SelfCare #PersonalityDisorders #Psychology #MentalIllness #EmotionalHealth #NarcissistAbuse #CodependencyRecovery #SurvivingNarcissists #NarcissisticAbuseRecovery #NarcissisticVictimSyndrome #EmotionalDysregulation #CoNarcissism #CodependencyIssues #shadowwork

Si no está en tus manos, merece la libertad de tu mente 🕊️ no seas prisionero de aquello que no puedes cambiar #soltar #focusonyourself #emotionalhealth #dejarir #dejarser #sueltaelcontrol

a journal you won’t want to let go of 🤍 #foryou #emotionalhealth #healthyhabits

Distance over #disrespect! #boundaries #selfawareness #relationshipadvice #relationshiptips #fyp #mentorship#mentalhealth #emotionalhealth #agingwell #stayawayfrom#healthyboundaries

Guiding Kirsty On A Breakthrough Breathwork Experience Emotional Detox Part 1 ❤️‍🩹❤️‍🩹❤️‍🩹 #letgo #levelup #emotionalhealth #selflove #healing #love #

Put some #boundaries in your life with the people who are in your life for a #lifetime to manage the energies they are bringing into your world. #calm #peace #relationshipadvice #relationshiptips #boundarysetting #motivateyourself #healthyrelationships #healthyboundaries #emotionalhealth #mentalhealth #fypシ゚viral #selfawareness #energymanagement

What would you add?  Here are 10 more insights to add to As I Get Older I Realise… Thank you for the birthday love.  Shoutout to @richard.e.grant for your book - #PocketFullOfHappiness  #agingwell #agewell #mentalhealth #emotionalhealth #selfawareness #growthmindset #keepgrowing #simplifyourlife #relationshiptips #itsmybirthday #fyp #motivationalvideo #wisdomforlife 

how to know if you’re emotionally exhausted 🥹 release suppressed emotions ✌🏼 release stress & stored trauma (30 day course) 🔗 on profile #suppressedemotions #storedtrauma #emotionalhealth #emotionalhealing #somatichealing #emotionalrelease

Feeling less alone🥰🌈 #cptsd #nonbinary #healing #childhoodtraumacheck #lgbt #therapy #emotionalhealth

Today I let go of #emotionalhealth#letgo

How to build a better relationship with yout emotions #anxietyrelief #anxietyhelp #mentalhealth #emotionalhealth #mentalhealthtiktok

Let go of these people in your life who were only around you when you were going through a healing time.  #letthemgo #friendshiptips #relationshiptips #selfawareness #growthmindset #emotionalhealth #mentalhealthtips #fyp #boundaries101 #healingjourney #healingtiktok #goodfriends 

Here’s why children take the blame: When an adult doesn’t take responsibility for the hurt they’ve caused, the child carries the responsibility instead. It's an attempt to find order in a situation where they actually had little to no influence. If it’s my fault…then I’m in control. A child would rather feel in control and guilty than out of control and helpless. And if this isn’t addressed early on, this pattern can be carried on to adulthood. So what does healing from this pattern look like? - Self-awareness and Acknowledgment: The first step is recognizing and acknowledging this pattern in yourself. It's important to understand that, as a child, you were NOT responsible for the emotional dysregulation of the adults around you. - Respond to your reactions: When default thoughts of self-blame pop up, ask yourself, “Was this really within my control?” or “Am I actually responsible for this situation?” “What would any adult conclude about this situation?” - Building Self-Compassion: Offer yourself now what you didn’t receive as a child. Be kind, attuned, and intentional with nurturing the parts of you that are “acting out.” How did you need your parents to respond in the past? Step into that now. - Therapy or Counseling: Don't hesitate to get professional help! They'll be able to guide you through understanding your past and how it affects your present. They can provide tools and strategies for processing and releasing that guilt you're holding on to. #p#parentchildrelationshipp#parentingr#responsibilitye#emotionalhealthe#emotionalwellbeinge#emotionalhealingm#mentalhealtht#teachingkidsemotionalregulation

To whoever needs to hear this today: The world will not be a better place with you gone. Delony #drjohndelonyshow #mentalhealthawareness #mentalhealthmatters #emotionalhealth #healingjourney

Alone… thats how life feels without him. There may be people around often but I feel ALONE, always! Mornings, days, nights, & everything in between. Nothing is the same without him. • #grief #griefjourney #widow #widowsoftiktok #widowedby30 #widowlife #youngwidow #widowjourney #widowhood #grievingjourney #grievingwife #myguardianangel #jds #healing #healingjourney #lifeafterloss #fyp #fypシ #family #emotionalhealth #lifeafterloss #lifeafterlossofaspouse #lifeafterlossofahusband #grievingjourney #grievingwife #grievingmyhusband #grievingaloss

Sometimes energy needs to move and crying is a great way #release #emotionalhealth #ancestral #ancestraltrauma #mindset

Real emotions VS fake emotions ⚠️ #julienblanc #julienhimself #emotion #emotions #emotionaltriggers #emotionalwellbeing #emotionalhealth #emotionalhealing

Don’t waste your time on people like this. #emotionalhealth #overthinking #mentorshipmonday #mentalhealth #fyp #selfawareness #relationshiptips #relationshipadvice #agingwell #drainingpeople #boundaries #healthyboundaries #motivational

don't forget it 🥰✨️☺️🌈 #lgbtq #nonbinary #trans #anxietyrelief #emotionalhealth #healing #cptsd #pride #trauma

Guiding Kirsty On A Breakthrough Breathwork Experience Emotional Detox Part 2 ❤️‍🩹❤️‍🩹❤️‍🩹 #letgo #levelup #emotionalhealth #selflove #healing #love #

#depressed #depression #liftmood #exercise #attitudek #emotionalhealth #anxiety #happy #sad #weightgain #lowenergy #insomnia #fatigue #agitation #positiveattitude #acupuncturist #acupuncturenearme #acupuncture #longwood #chuluota #winterpark #altamontesprings #orlando #casselberry #wintersprings #oviedo

Here’s what makes it NOT hard to do healthy things: When we experience mental friction (low willpower to do the right thing), that’s a sign. A sign that deep down we’re experiencing something that needs our attention: inner conflict. Think of it like one part of us wants to do the right thing, another part of us feels gaslit, unseen, or frustrated…like what’s important to them isn’t being talked about. Example: - Overeating: a part of us wants to cut back on junk food, another part wants to feel relaxed, full, and calm. - Anger: a part of us wants to be calm, relaxed, and kind, another part feels unappreciated or disrespected… they want to feel seen, validated, and listened to (and will get angry if “they” are not). Instead of beating yourself up for coming up short, ask yourself this important question: what if this is ACTUALLY inner-conflict? Share this, we need to make sure this is common knowledge. #healing #healingwork #behaviorchange #emotionalhealth #emotionalhealing #willpower #healthychanges

When a good man meets his daughter, his world stops and she becomes his entire world. And daughters, if you’ve experienced anything less I am so sorry. Please know it has nothing to do with you and everything to do with him. You’re worth your parent’s endless love, Delony #drjohndelonyshow #relationshipadvice #realtionship #parentingtips #fatherdaughter #adviceformen #emotionalhealth #healingjourney

Stay away from these types of people! #relationshipadvice #relationshiptips #mentalhealth #selfcare #fyp #empowerment #emotionalhealth #empowerment #stayawayfrom

feel it all today! 💖🌈🌠💓💛💛 #lgbtq #nonbinary #trans #emotionalhealth #healing #anxietyrelief #depression #empathy

The Dr. John Delony Show - Ep. “I Was on OnlyFans and I Regret It” #drjohndelonyshow #relationshipadvice #mentalhealthawareness #emotionalhealth #forgiveness #regrets #movingforward #movingon

You need to put boundaries in your life even from those who are well meaning people. #toxicpeopleoutyourlife#emotionalhealth#mentalhealthtips#mentalhealthawareness #relationshiptips#relationshipadvice#paulscanlon#healthyboundaries#boundarysettingtips#boundaries101#selfawareness#toxicpeople#familyboundaries

Guiding Kirsty On A Breakthrough Breathwork Experience Emotional Detox Part 3 ❤️‍🩹❤️‍🩹❤️‍🩹 ⚠️ THIS MAY LOOK BIZARRE TO SOME⚠️ I WAS GUIDING KIRSTY THROUGH A BREAKTHROUGH BREATHWORK EXPERIENCE SHE PULLED ME IN AND LATCHED ON TO ME AS HER NERVOUS SYSTEM WAS DISCHARGING MENTALLY PHYSICALLY & EMOTIONALLY! #letgo #levelup #emotionalhealth #selflove #healing #love #