How I hit 100g protein for blood sugar balance, reduced sugar cravings and energy!! Using my @freesoul blend which makes it so easy and convenient to hit my protein goal ad Recipe : Chocolate orange protein porridge Ingredients 40g oats Coconut milk 1 scoop @Free Soul chocolate 2 tbsp cacoa 1 orange Pomegranates Hemp seeds 1. Mix 40g oats with milk and heat in microwave or in pan 2. Mix scoop protein, 2 tbsp of cacao, 80ml milk and juiced orange until makes a creamy mixture 3. Add into oats (may have to reheat) 4. Top with nut butter, pomegranates, orange zest, hemp seeds and some chocolate chunks #breakfast #protein #highprotein #hormonehealth #bloodsugar #pcos #womenshealth