This tip is a game-changer for busy gyms! What’s the ideal bench height for hip thrusts? Ideally, your chest, hips, and knees should form a straight, horizontal line. If the bench you’re using keeps your upper body higher than your knees, don’t worry! Instead of trying for find a new bench, try elevating your feet instead🙌🏼 #glutesworkouts #dumbbellworkouts #athomefitness #glutes #hipthrustbelt #hipthrust #legdayworkout #tiktokshop #strongglutes