who loves a good burpee?! 😅 yoga style Burpees for todays challenge. who is with me? ten of these after a ten minute run will have you cardio ticked off this Sunday #yogachallenge #padakneepaddedleggings #fitnesschallenge

But nobody is gonna know? 🙋🏼‍♀️ sign me up for looking cool and casual during yoga class and not wincing every time we do a knee-on-the-mat move #nobodysgonnaknow . . . . #gympants #yogapants #yogaleggings #yogileggings #leggings #leggingsport #leggingsaddict #leggingsfordays #leggings #leggingsfashion #tiktokshop

obsessed is an understatement. find on tiktok shop #tiktokshop #fyp #tiktokshopmademebuyit

Mobility exercise 🤸‍♀️did you pass?! The Incredible @carlaf.yoga goes through a mobility challenge, specifically focused on shoulder strength, flexibility and mobility. Do you dare to try it? 😏 🙌 Let us know in the comments how you got on and do share any pictures, we'd love to see them. 🤳🏼 Feel like this isn't for you? No worries! Just move in ways that feels comfortable for your body and supports you throughout the week 😍. We are all about women moving with absolute freedom. 💪 👖 Wearing PADA Sienna leggings-with integrated built-in knee pads-which are barely visible on her legs! === Did you know that the integrated knee pads in our leggings offers the same support as kneeling on three yoga mats on top of one another?! Amazing, right! 😍😍😍 #mobility #mobilitychallenge #yogachallenge #hipmobility #shouldermobility #shouldermobilityexercise #shoulderworkout #mobilityexercises

obsessed is an understatement. introducing pada and their new range of knee padded leggings, perfect for Pilates, princesses, yogi's and anyone who loves doing gym work. if you find it, your knees hurt, are bruised or just a little bit pinchy after your gym sessions. then why not opt for one of our range of knee padded leggings. -high waisted super sculpting and buttery soft-but with added discrete barely visible knee pads. it's almost too perfect to be true! #yoga #yogawear #newbrand #kneepads #yogaclothes #yogapants #britishfashion #ukbrand #britishclothes #clothing #leggingsoftiktok #leggings #tiktokshop #tiktokshopmademebuyit #fashion #gymstyle #gymtok #gymmotivation