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The first 10km was fine, but it got hotter and hotter later in the race which affected my pace and rhythm. 🥵It’s important to stay hydrated when the heat rises up so you can keep going and finish strong! 🔥 Loaded up my soft flask with @Gatorade Philippines no sugar to help me all throughout the run. Then chugged another cold bottle after the race which was wayyy better than water and didn’t need to worry about the sugar content too! #GetFitWithGatoradeNoSugar
Duration: 71 sPosted : Tue, 23 Apr 2024 10:04:32
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The first 10km was fine, but it got hotter and hotter later in the race which affected my pace and rhythm. 🥵It’s important to stay hydrated when the heat rises up so you can keep going and finish strong! 🔥 Loaded up my soft flask with @Gatorade Philippines no sugar to help me all throughout the run. Then chugged another cold bottle after the race which was wayyy better than water and didn’t need to worry about the sugar content too! #GetFitWithGatoradeNoSugar
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Karl Bautista
8 months_ago
I have so many different cravings, but this time i was looking for really good Singaporean food. @Wangfu hits the spot with my favorite Salted Egg Chicken 🤤there's a lot on the menu but I always always keep coming back for this set! Did you see the Dumplings?? It's so full and so good I swear❤️ • Dine in the different branches at Avala Malls Cloverlead Avala Malls Vertis North Il Terrazo Marquee Mall SM Fairview SM Sucat Serendra Tomas Morato #WangfuPH #WangfuWorldCuisine #MealsWithFeelings
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Karl Bautista
8 months_ago
Why do i workout? FOR LIBERTYYY Or a zombie apocalypse #helldivers2 #functionalfitness
3.1K
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Karl Bautista
8 months_ago
That was a wild finals run haha but yay gold! 🥇 #ocr #ninjawarrior
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Karl Bautista
8 months_ago