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Coment below: What are some things you’ve heard from those who dont get what you’re dealing with or believe your efforts?! Also - Unless you know what it’s like to deal with your body’s constant changes during every cycle, gestation, trying to conceive, irregular cycles, breastfeeding, post partum, pcos/thryoid, peri/menopause - kindly stop acting like it’s so simple. On paper it is, in OUR life it is anything but. 👉I am here to help the ladies who struggle. 👈#weightlossforwomen #womenempowerment #womenshealth #weightlossstruggle
Duration: 11 sPosted : Mon, 22 Apr 2024 22:03:36
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#vibrationplate envasion all over my fyp! You too?! I am excited to use this to help improve my over all health and see the impact it has on my energy, stress, and muscles! End source is from mayoclinic #tiktokshop #weightlossforwomen #weightloss #lymphaticdrainage
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Alissa Spears, MS MBA CPT
5 months_ago
I actually craved this workout over the weekend! That’s when you KNOW you have a good thing going! Do you need help with your workouts?! #halara #hotyoga #yoga #fitnessmotivation #fitness #ootd #workoutmotivation #motivation @Halara_official @HOTWORX Robinson Town Centre
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Alissa Spears, MS MBA CPT
5 months_ago
The secret to weight loss isn’t a secret at all! Keep going and stop giving up on yourself! #weightlossmotivation #weightlossinspo #weightloss #weightlosstiktok
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Alissa Spears, MS MBA CPT
6 months_ago
These are my favorite shorts! I love working out in them, walking, running, and just wearing them to hang out! I call them my tournament shorts bc I wore them for every tournament my son was in last summer! @Halara_official Caption must include: @halara_official #halara #halaraactivewear #halarashorts #tiktokshop #baseballmom #momsoftiktok #activewear #loungewear
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Alissa Spears, MS MBA CPT
6 months_ago
Coment below: What are some things you’ve heard from those who dont get what you’re dealing with or believe your efforts?! Also - Unless you know what it’s like to deal with your body’s constant changes during every cycle, gestation, trying to conceive, irregular cycles, breastfeeding, post partum, pcos/thryoid, peri/menopause - kindly stop acting like it’s so simple. On paper it is, in OUR life it is anything but. 👉I am here to help the ladies who struggle. 👈#weightlossforwomen #womenempowerment #womenshealth #weightlossstruggle
4.3K
204
12
Alissa Spears, MS MBA CPT
7 months_ago