This smoothie is packed with 20g of plant-based protein, and 8g of dietary fiber, using a secret ingredient: black beans! Beans are such a great source of protein, fiber, vitamins, and minerals. This is a super easy way to add in more fiber to promote more balanced blood sugar levels, satisfaction, and support your gut health! #AD I grabbed all of the ingredients for this smoothie from @Vitacost an online marketplace that has nearly 40,000 health and wellness items to choose from, delivered right to your door – with no membership fees! Go to the link in my bio to grab all these ingredients! #dietitian #dietitiansoftiktok #nutritiontips #fiber #protein #smoothie