Get An Insane Pump With This Secret Pre-Workout🤫 Step 1 - have a banana, it’s rich in potassium and carbs Step 2 - black coffee or an espresso Step 3 - put some Himalayan salt in your water, so your muscles can hydrate correctly Let me know how that goes for you! #preworkoutsnack #preworkoutfuel #getlean #burnfatbuildmuscle

Craving Something Sweet Before Bed? Watch this👆 #sweettoothsatisfied #cravingsweets #stayinshape #losefatfast

5 Things I Wish I Knew When I Started My Fitness Journey (last one is key) 1. Educate yourself about macros 2. You don’t need to dirty bulk in order to gain muscle 3. Your body is made of 60% water, drink more of it 4. Supplements are there to support you, don’t rely on them for fat loss or muscle growth 5. Sleep is essential to recover from your workouts If you’re just starting your fitness journey or you’re already advanced, give me a follow for more tips! #fitnessjourney #staylean #buildmusclelosefat

Adapt These Small Habits To Get In Shape👆 #getinshape #fatlosshabits #losefatbuildmuscle #losefatfast

5 Ways to Stay in Calorie Deficit To Lose Body Fat #caloriedeficitdiet #fatlossdiet #howtoloseweight