POV: When Physical Therapy Finally Preps You for Real Life #physicaltherapy

We tested the prehab team’s jump performance asymmetry to see if they’d be cleared to return to sport. The results will surprise you! #returntosport #jumpperformance #assessment #physicaltherapy

Do your knees click when you squat? Even though this is completely normal if there id no pain, you can try these exercises to improve your joint mobility. #clickingknees #kneemobility #physicaltherapy

Don’t have access to a reformer? No problem, use a foam roller instead! #pilates #pilatesworkout #pilatesfoamroller

Here are some hard truths about our broken healcare system. #burnout #healthcare #medicalsystemfailures #physicaltherapy