info
let's make one pot MARRY ME CHICKEN ORZO 🤌🏼 super simple and takes just 30 minutes to make. You'll thank me later 🫶 Ingredients: •1tbs of olive oil, from your sun-dried tomato jar. •500g chicken tenderloins, diced •3 garlic cloves, minced •80g sun-dried tomatoes, in oil, drained •1tsp italian seasoning •1.5 tsp paprika •salt & pepper •1 cup orzo/ risoni •2 & 1/2 cups chicken stock •1/2 cup light cream, (i used light philadelphia cooking cream) •1 cup fresh spinach •1/4-1/2 cup parmesan cheese, freshly grated Method: Season the diced chicken in 1 tsp paprika and a sprinkle of salt. Add oil to a large pan over medium-high heat. Once the pan is hot, add the diced chicken. Cook for 2-3 minutes. Add in the sun-dried tomatoes, garlic, Italian seasoning, the other 1/2 tsp of paprika, salt & black pepper. Cook for 3-4 minutes more, then add the risoni and stock and stir well. Reduce heat to medium. Cover the skillet and cook for 10-15 minutes, stirring throughout, ensure nothing sticks to the bottom of the pan, add an additional 1/4 of stock as needed. Once the orzo is cooked through, add the cream and spinach and stir for another minute until the spinach is wilted, then add in the parmesan cheese and stir once more. Remove from heat and enjoy! Serves approx 4 Macros : 436 calories C.42.5 F.14 P.32.7 #onepotmeals #orzopasta #marrymechicken #marrymechickenorzo
Duration: 12 sPosted : Wed, 17 Apr 2024 09:35:10Views
23.5KDaily-
Likes
677Daily-
Comments
10Daily-
Shares
86Daily-
ER
3.29%Daily-
Latest