TikTok E-commerce Data Analytics, Shoplus help you win on Tiktok business.
Get Started
info
Can’t Sleep? Grind your Foot for better sleep! Struggling to catch some Z's? Try this simple bedtime routine Step 1: Locate the Point: Find the top of your heel. Step 2: Draw an Imaginary Line: From the top of your heel, draw a line straight up to the bottom of the ball of your foot. Step 3: Massage Along the Line: Using your fingers or thumbs, apply gentle pressure and massage along this imaginary line. Step 4: Continue Until Warm: Keep massaging until your foot feels warm. Why it works: This massage targets a nerve linked to your adrenal gland, which produces cortisol—a hormone crucial for regulating sleep by balancing melatonin levels. Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special #achieveintegrativehealth #anythingisachieveable #acupuncture #qraacupuncture #neurologyacupuncture #acupuncturist #homeexercise #healthy #fatigue #Chronicfatigue #heart #kidney #lungs #hearthealth #lungshealth #kidneyhealth #instagramacu #instagramreels #reels Disclaimer: This video is for general informational purposes only. Log in to https://bit.ly/AIH-Disclaimer to learn more.
Duration: 50 sPosted : Wed, 17 Apr 2024 12:00:00
Views
2.0KDaily-
Likes
59Daily-
Comments
0Daily-
Shares
11Daily-
ER
3.51%Daily-
Latest
Pain from asthma and allergies held back Susan from fully enjoying outdoor activities, until… After a few treatment sessions, her reliance on medications reduced significantly, and she could hike without worry. Now, she breathes easier and embraces life outdoors with newfound freedom. Anything is achieve-able in reversing Asthma and Allergies Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special Achieve Integrative Health, recognized as the number 1 Acupuncture Clinic in Austin, Texas, has been restoring over 5000 individuals to happiness. If you are seeking a Restorative Acupuncture clinic in Cedar Park or Leander Texas contact us at (512) 273-7006. #AchieveIntegrativeHealth #LagestAcupunctureClinicInAustin #medicationFree #Restoration #organFunction #RestoreHappiness
1.5K
9
0
Jimmy Yen
8 months_ago
Can’t Sleep? Grind your Foot for better sleep! Struggling to catch some Z's? Try this simple bedtime routine Step 1: Locate the Point: Find the top of your heel. Step 2: Draw an Imaginary Line: From the top of your heel, draw a line straight up to the bottom of the ball of your foot. Step 3: Massage Along the Line: Using your fingers or thumbs, apply gentle pressure and massage along this imaginary line. Step 4: Continue Until Warm: Keep massaging until your foot feels warm. Why it works: This massage targets a nerve linked to your adrenal gland, which produces cortisol—a hormone crucial for regulating sleep by balancing melatonin levels. Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special #achieveintegrativehealth #anythingisachieveable #acupuncture #qraacupuncture #neurologyacupuncture #acupuncturist #homeexercise #healthy #fatigue #Chronicfatigue #heart #kidney #lungs #hearthealth #lungshealth #kidneyhealth #instagramacu #instagramreels #reels Disclaimer: This video is for general informational purposes only. Log in to https://bit.ly/AIH-Disclaimer to learn more.
2.0K
59
0
Jimmy Yen
8 months_ago
Pain from Sports Injuries holding back Shannon from being able to do what she really loves, which is to work out, until… After a few treatment sessions, her body feels better, her mental health improves, and she can now work out whenever she wants. Anything is achieve-able in reversing Pain and Inflammation Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special Achieve Integrative Health, recognized as the number 1 Acupuncture Clinic in Austin, Texas, has been restoring over 5000 individuals to happiness. If you are seeking a Restorative Acupuncture clinic in Cedar Park or Leander Texas contact us at (512) 273-7006. #AchieveIntegrativeHealth #LagestAcupunctureClinicInAustin #medicationFree #Restoration #organFunction #RestoreHappiness
1.5K
11
0
Jimmy Yen
8 months_ago
Heel pain? Do the three claps! Ever dealt with annoying heel pain that just won't quit? Whether it's from bone spurs or plantar fasciitis, We've got a quick QRA tip to help you out. Perform Three Claps Step 1: First clap: Use your thumbs to clap the back of your hands. Step 2: Second clap: Clap your palms together. Step 3: Third clap: Clap the sides of your hands. Duration: Repeat each clap for one minute. Step 4 - Repeat on Each Side: Perform the three claps on each side of your heel for one minute. Benefits: This simple routine can provide instant relief from heel pain caused by conditions like heel spurs or plantar fasciitis. Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special #achieveintegrativehealth #anythingisachieveable #acupuncture #qraacupuncture #neurologyacupuncture #acupuncturist #homeexercise #healthy #fatigue #Chronicfatigue #heart #kidney #lungs #hearthealth #lungshealth #kidneyhealth #instagramacu #instagramreels #reels Disclaimer: This video is for general informational purposes only. Log in to https://bit.ly/AIH-Disclaimer to learn more.
2.2K
61
2
Jimmy Yen
8 months_ago
Upper back pain has made Rebecca miserable, depressed, and grumpy during the holidays. But with Achieve Integrative Health, "Anything is Achieve-able" in helping you restore your organ's function so you can do * the things you love to do. Now, Rebecca is able to to enjoy her senior year, have an amazing social life, and enjoy the traveling she's been dreaming of! Anything is achieve-able in reversing Anxiety Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special Achieve Integrative Health, recognized as the number 1 Acupuncture Clinic in Austin, Texas, has been restoring over 5000 individuals to happiness. If you are seeking a Restorative Acupuncture clinic in Cedar Park or Leander Texas contact us at (512) 273-7006. #AchieveIntegrativeHealth #LagestAcupunctureClinicInAustin #medicationFree #Restoration #organFunction #restorethesnyderverse
1.4K
14
0
Jimmy Yen
8 months_ago