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Heel pain? Do the three claps! Ever dealt with annoying heel pain that just won't quit? Whether it's from bone spurs or plantar fasciitis, We've got a quick QRA tip to help you out. Perform Three Claps Step 1: First clap: Use your thumbs to clap the back of your hands. Step 2: Second clap: Clap your palms together. Step 3: Third clap: Clap the sides of your hands. Duration: Repeat each clap for one minute. Step 4 - Repeat on Each Side: Perform the three claps on each side of your heel for one minute. Benefits: This simple routine can provide instant relief from heel pain caused by conditions like heel spurs or plantar fasciitis. Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special #achieveintegrativehealth #anythingisachieveable #acupuncture #qraacupuncture #neurologyacupuncture #acupuncturist #homeexercise #healthy #fatigue #Chronicfatigue #heart #kidney #lungs #hearthealth #lungshealth #kidneyhealth #instagramacu #instagramreels #reels Disclaimer: This video is for general informational purposes only. Log in to https://bit.ly/AIH-Disclaimer to learn more.
Duration: 46 sPosted : Tue, 16 Apr 2024 12:00:00Views
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