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Arm workout for women, low impact, use your core for stability. Take your time on the movement the name of the game is steady in control and breathing through the movement. Squeezing your core as you go through the movement. Also share a positive habit that’s helped you within your healthy journey ! #armfatworkout #armworkoutathome #armworkoutsforwomen #lowimpactworkout #lowimpactexercise #dumbbellworkoutsforwomen
Duration: 8 sPosted : Wed, 17 Apr 2024 01:07:52Views
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