Elevate your wellness game with our powerhouse trio: Vita Queen for vitality, iBone Plus for strong bones, and Omega 3 for a healthy heart. Plus, taken during Ramadan, they’ve made a huge impact on my health journey. Unlock your natural vitality with @icare_naturals essential supplements. #NaturalWellness #ad #iCareNatural — Get 15% off with code “Samam15”. — Vitamins: 1. Vita Queen 2. iBone Plus 3. Omega 3

Don’t be discouraged by life’s challenges. Remember, every successful person started as a beginner. Allow yourself to embrace being a beginner, as nobody starts at the top! — Follow my calisthenics focus program on @evolveyou app! Get 20% off with code “saman”. Link is in bio

🌙Fasted Leg Workout 🌙 — 1. (3 sets) - 1️⃣ 12 Leg Extension 2. Superset (3sets) - 1️⃣12 Smith Machine Squat 2️⃣ 30 Sec Elevated Speed Step 3. Superset (3 sets) - 1️⃣ Elevated Rdl’s on tricep dip machine 2️⃣ One minute Stair master with speed 15 4. Superset (3 sets) - 1️⃣ 12 Sumo Deaflift 2️⃣ 30 sec Sled Push — Coach @themodernbuild Join the @evolveyou app today and try my Focus HIIT or Focus Calisthenics program. My workouts are designed for everyone and can be done anywhere with minimal equipment. Get 30% off with code saman — I am wearing top to bottom @underarmourca #gifted #protectthishouse #coldgear #uasportshijab

Can you relate? 😁 — He has a passion for food, while I am dedicated to fitness. Together, we create a perfect balance. lol

Reflecting on a moment from a few years back: I used to feel uneasy about a guy staring at me during kickboxing sessions, assuming the worst. It turned out he was just admiring my skills and strength. Lesson learned: not everyone who looks at you is negative. Sometimes, it’s just appreciation in disguise. Be kind and open-minded! 💪