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Want BIGGER Back? Do These Exercises 1️⃣ T-Bar Row: 3 sets of 8-12 reps 2️⃣ Seated Cable Row: 4 sets of 12-15 reps 3️⃣ Chest-Supported Dumbbell Row: 4 sets of 12-15 reps 4️⃣ Lever T-Bar Row: 4 sets of 8-12 reps 5️⃣ Barbell Seal Row: 4 sets of 12-15 reps #backworkout #latworkout #backexercise #gymtok #fitness
Duration: 5 sPosted : Tue, 16 Apr 2024 15:00:00Views
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