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It doesn’t matter what super shoes you lace up…You just gotta go out and there and put them in sport mode! 👟 It’s a mindset! Get after it! ⚡️ What to wear on race day: 🌡️ 60-65 degrees, 🌬️wind, full sun + racing effort. Race-effort running generates a lot of heat! 🐦🔥We want to be warm pre race in the athlete village (wear toss away layers). During the race we want to avoid overheating or causing excessive sweating. + Lightweight breathable shorts + Fitted (if humidity is lower) or loose (if humidity is higher) Dri-FIT top + Hat or sunglasses I hope this video helps you get your fit right so you can fly on Marathon Monday! 💨 Ready to cheer you on from PA! #bostonmarathon #marathonmonday #whatrunsyou #runningcoach #beginnerrunner #learntorun #marathontraining #trailrunning #runnersofinstagram #running #runningoftd #ootd #grwm #nikerunning
Duration: 9 sPosted : Sun, 14 Apr 2024 18:08:55Views
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