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I've been in the gym for almost 20 years now and I've seen beginners hurt their back when they are changing weights. Try this tip whether light weights and heavy weights and save yoru back from injury and save your energy for your next sets. #gymtips #injury #backpain #dubaifitness #onlinecoach
Duration: 34 sPosted : Sun, 14 Apr 2024 14:29:43Views
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