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Have you ever had 2 eggs for breakfast and found yourself hungry pretty shortly after? While eggs are super nutritious, we need more at breakfast to make it a balanced meal! When building a balanced plate, I try to add carbs plus fat, fiber, and/or protein! One of my favorite additions to this breakfast is an avocado! @Good Foods Group Avocado Mash cups make it so easy to pack in healthy fats and fiber! 🥑 what will you add to your 2 egg breakfast?! #ad #dietitian #dietitiansoftiktok #breakfast #healthybreakfastideas #healthybreakfast #nutrition #nutritiontips #protein #healthymealideas
Duration: 123 sPosted : Fri, 12 Apr 2024 12:51:29Views
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