Be around better to get better. Surround yourself with the wrong people & you’ll go backwards. Your environment will shape you whether you like it or not. Proud of what my brothers are doing and glad to have met them. Although this post is very training specific I want to touch on the alcohol side of the above to. I always get asked what you do regarding friends when trying to cut back or stop drinking. The truth is yours going to naturally see them less, if that’s what the current relationship you have revolves around. But you’ll find other people with similar values and interests and want to do better, who are in the exact same boat as you. Go to the run clubs, or the workout events & meet new people, social media is a amazing place to network and you never know who you’ll meet and where you’ll be this time next year. “The key is to keep company only with people who uplift you, whose presence calls forth your best” Epictetus @ #stoicism #quotes #mindset #trainingmotivation #epictetus