I need to know where people fall on this issue 😂 WHERE ARE MY PEOPLE?? 🫡

Autistic meltdown kit for adults! Stop fighting of meltdowns like ive been doing lol lets build out a kit to help us through them instead!

Not me making this to avoid going inside 😂

This is going to keep me up at night… im so sorry for scaring the shit out of you tracy

I have always struggled to self soothe and this tool has been really helping me. ✨🌱 Why is it important to learn to self soothe? Well the truth is I don’t currently trust myself to take care of myself. So learning to self soothe builds TRUST within myself. #mentalhealth #anxietyrelief #anxietysquad #anxietyawareness #adhdinwomen