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I have always struggled to self soothe and this tool has been really helping me. ✨🌱 Why is it important to learn to self soothe? Well the truth is I don’t currently trust myself to take care of myself. So learning to self soothe builds TRUST within myself. #mentalhealth #anxietyrelief #anxietysquad #anxietyawareness #adhdinwomen
Duration: 52 sPosted : Tue, 02 Apr 2024 18:32:58
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I need to know where people fall on this issue 😂 WHERE ARE MY PEOPLE?? 🫡
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Autistic meltdown kit for adults! Stop fighting of meltdowns like ive been doing lol lets build out a kit to help us through them instead!
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This is going to keep me up at night… im so sorry for scaring the shit out of you tracy
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hayleyhoneyman
8 months_ago
I have always struggled to self soothe and this tool has been really helping me. ✨🌱 Why is it important to learn to self soothe? Well the truth is I don’t currently trust myself to take care of myself. So learning to self soothe builds TRUST within myself. #mentalhealth #anxietyrelief #anxietysquad #anxietyawareness #adhdinwomen
5.8K
872
16
hayleyhoneyman
8 months_ago