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Struggling with back pain from hours at the computer? Try this stretch for instant relief! #aerial #aerialhoop #epicfail #panama #stretching #flexible #estiramientopanama #yoga #stretchingtips #stretchtips #stretchingroutine #stretchingexercises #yogatips #yogaexercise
Duration: 14 sPosted : Tue, 26 Mar 2024 19:18:50
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Dreaming of the splits? Don't forget about the back of your knee. Stretching this area is crucial for achieving full extension.
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Anna-Maria🇺🇦🇵🇦
8 months_ago
With each repetition, remember to breathe: Inhale through the nose, and exhale through the mouth. This will help alleviate any headaches and nausea caused by spine flexibility. #stretching #stretchingroutine #stretchingtips #yoga #yogatips #yogacourse
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Anna-Maria🇺🇦🇵🇦
8 months_ago
Struggling with back pain from hours at the computer? Try this stretch for instant relief! #aerial #aerialhoop #epicfail #panama #stretching #flexible #estiramientopanama #yoga #stretchingtips #stretchtips #stretchingroutine #stretchingexercises #yogatips #yogaexercise
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Anna-Maria🇺🇦🇵🇦
9 months_ago
How many did you count?😱 #aerial #aerialhoop #epicfail #panama #stretching
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Anna-Maria🇺🇦🇵🇦
9 months_ago