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Cable machine workout in my apartment gym 💪🏻 -lateral raises 4x10 per arm -presses 4x10 per arm -Pulldowns 4x10 -cross pullovers 4x20 -single lat pull down 4x10 per arm -tricep extensions 4x20
Duration: 24 sPosted : Sat, 23 Mar 2024 18:38:14
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Sis!!! I got you with this amzing workout from the @AllYou app! 🔥 #lowerbodyworkout #allyou #glutesworkout
58.7K
1.8K
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Drea Thomas
7 months_ago
Cable machine workout in my apartment gym 💪🏻 -lateral raises 4x10 per arm -presses 4x10 per arm -Pulldowns 4x10 -cross pullovers 4x20 -single lat pull down 4x10 per arm -tricep extensions 4x20
14.1K
540
4
Drea Thomas
7 months_ago
Loving this new program I created 🤭 Here are some exercises from the program -band sumo to rdl -band front squats -split squat to kickback -split squat -side raises -single leg RDL’s We truly have the best workouts! Link in my bio to join me 🤭
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Drea Thomas
8 months_ago