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Loving this new program I created 🤭 Here are some exercises from the program -band sumo to rdl -band front squats -split squat to kickback -split squat -side raises -single leg RDL’s We truly have the best workouts! Link in my bio to join me 🤭
Duration: 27 sPosted : Fri, 22 Mar 2024 00:23:22
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Sis!!! I got you with this amzing workout from the @AllYou app! 🔥 #lowerbodyworkout #allyou #glutesworkout
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Drea Thomas
7 months_ago
Cable machine workout in my apartment gym 💪🏻 -lateral raises 4x10 per arm -presses 4x10 per arm -Pulldowns 4x10 -cross pullovers 4x20 -single lat pull down 4x10 per arm -tricep extensions 4x20
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Drea Thomas
7 months_ago
Loving this new program I created 🤭 Here are some exercises from the program -band sumo to rdl -band front squats -split squat to kickback -split squat -side raises -single leg RDL’s We truly have the best workouts! Link in my bio to join me 🤭
75.1K
4.0K
26
Drea Thomas
8 months_ago