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If “nothing works” for you try incorporating sensory aids (earplugs, fidgets,weighted blanket, stimming) and see if that helps. I used to melt down so badly and my mental health skills failed me- if only I had understood I was actually overstimulated!!! Sensory issues are physical and need physical fixes, you can’t think your way out of them. #actuallyautistic #autism #asd #latediagnosedautistic #autistic
Duration: 10 sPosted : Tue, 05 Mar 2024 22:04:48
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If “nothing works” for you try incorporating sensory aids (earplugs, fidgets,weighted blanket, stimming) and see if that helps. I used to melt down so badly and my mental health skills failed me- if only I had understood I was actually overstimulated!!! Sensory issues are physical and need physical fixes, you can’t think your way out of them. #actuallyautistic #autism #asd #latediagnosedautistic #autistic
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