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The only core workout you should be doing to shrink your waist #coreworkout#standingabsworkout#flattummyoriginal sound
Duration: 10 sPosted : Tue, 23 Jan 2024 18:44:05
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#CapCut Fasting, cleansing , weights ( including hiit + Liss cardio) & portion control workout routine first link in bio #gymmotivation
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Alvine N
11 months_ago
Hey ladies 1. Adjusting My Diet: I focused on whole foods and reduced sugar and processed foods. 2. Consistent Cardio: I added daily walks and weekly running sessions. 3. Strength Training: I incorporated core-specific exercises to tone my midsection.#lowerabsworkout #bellyfat
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Alvine N
11 months_ago
Replying to @Lavonda Royster l totally agree with you dont forget diet thought #bellyfat
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Alvine N
11 months_ago
#CapCut lower tummy workout 💅💅💅#lowerabsworkout #abworkout #bellyfat #losefat
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Alvine N
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