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Hey ladies 1. Adjusting My Diet: I focused on whole foods and reduced sugar and processed foods. 2. Consistent Cardio: I added daily walks and weekly running sessions. 3. Strength Training: I incorporated core-specific exercises to tone my midsection.#lowerabsworkout #bellyfat
Duration: 5 sPosted : Fri, 12 Apr 2024 14:12:21
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#CapCut Fasting, cleansing , weights ( including hiit + Liss cardio) & portion control workout routine first link in bio #gymmotivation
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Hey ladies 1. Adjusting My Diet: I focused on whole foods and reduced sugar and processed foods. 2. Consistent Cardio: I added daily walks and weekly running sessions. 3. Strength Training: I incorporated core-specific exercises to tone my midsection.#lowerabsworkout #bellyfat
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Replying to @Lavonda Royster l totally agree with you dont forget diet thought #bellyfat
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#CapCut lower tummy workout ๐
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#lowerabsworkout #abworkout #bellyfat #losefat
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